Matthew Abate -
Ironman Maryland 2023

Quick facts

147/124/20All/Gender/AG

M40-44Age group

400Bib number

USANationality


16:18	5:17:27	4:06:53	9:50:50

Compare Matthew Abate with other athletes!

400 Abate

786 Taveras ×

1149 Horne ×

886 Gustavsson ×

719 Carlini Monteiro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:18	00:16:18	01:48 min/100m	-02:31 (28.) ●	-02:47 (165.) ●	-02:59 (207.) ●
Transition		00:21:14	00:04:56	-	-03:00 (24.) ●	-03:02 (145.) ●	-02:59 (184.) ●
Bike	1.7 km	00:24:53	00:03:39	27.95 km/h	-00:24 (23.) ●	-00:27 (137.) ●	-00:32 (159.) ●
Bike	10.7 km	00:39:16	00:14:23	37.54 km/h	-02:17 (15.) ●	-02:28 (94.) ●	-02:45 (111.) ●
Bike	20.6 km	00:57:59	00:18:43	31.74 km/h	-01:53 (26.) ●	-02:09 (145.) ●	-02:28 (163.) ●
Bike	36.2 km	01:21:45	00:23:46	39.38 km/h	-03:02 (21.) ●	-03:31 (111.) ●	-04:01 (121.) ●
Bike	61.4 km	02:04:40	00:42:55	35.23 km/h	-07:42 (17.) ●	-08:42 (95.) ●	-09:39 (108.) ●
Bike	79.3 km	02:35:10	00:30:30	35.21 km/h	-05:15 (17.) ●	-06:20 (104.) ●	-06:59 (118.) ●
Bike	93.8 km	03:00:06	00:24:56	34.89 km/h	-07:07 (17.) ●	-07:26 (96.) ●	-08:17 (114.) ●
Bike	109.3 km	03:24:24	00:24:18	38.27 km/h	-03:09 (23.) ●	-03:29 (125.) ●	-03:59 (147.) ●
Bike	134.5 km	04:11:25	00:47:01	32.16 km/h	-07:29 (27.) ●	-08:05 (151.) ●	-08:57 (172.) ●
Bike	152.5 km	04:45:54	00:34:29	31.32 km/h	-03:49 (34.) ●	-04:18 (187.) ●	-04:55 (211.) ●
Bike	179.8 km	05:38:41	00:52:47	31.03 km/h	-03:48 (40.) ●	-04:27 (239.) ●	-05:22 (271.) ●
Bike	179.8 km	05:38:41	05:17:27	33.98 km/h	-45:55 (23.) ●	-51:22 (131.) ●	-57:54 (151.) ●
Transition		05:43:57	00:05:16	-	-04:42 (21.) ●	-04:21 (120.) ●	-04:19 (160.) ●
Run	2.1 km	05:53:55	00:09:58	04:44 min/km	-03:16 (15.) ●	-03:23 (92.) ●	-03:38 (108.) ●
Run	4.2 km	06:04:00	00:10:05	04:48 min/km	-02:47 (16.) ●	-03:02 (99.) ●	-03:16 (116.) ●
Run	6.4 km	06:14:53	00:10:53	04:56 min/km	-02:44 (20.) ●	-02:50 (138.) ●	-03:04 (159.) ●
Run	7.9 km	06:23:10	00:08:17	05:31 min/km	-03:00 (18.) ●	-03:03 (118.) ●	-03:16 (136.) ●
Run	9.1 km	06:28:14	00:05:04	04:13 min/km	-01:12 (23.) ●	-01:22 (175.) ●	-01:29 (202.) ●
Run	11 km	06:39:01	00:10:47	05:40 min/km	-02:58 (18.) ●	-03:06 (136.) ●	-03:19 (158.) ●
Run	13.2 km	06:50:06	00:11:05	05:02 min/km	-02:38 (20.) ●	-02:49 (152.) ●	-03:00 (177.) ●
Run	15.3 km	07:01:37	00:11:31	05:29 min/km	-03:27 (21.) ●	-03:31 (141.) ●	-03:41 (167.) ●
Run	17.4 km	07:13:09	00:11:32	05:29 min/km	-03:21 (19.) ●	-03:18 (153.) ●	-03:29 (184.) ●
Run	19.6 km	07:25:32	00:12:23	05:37 min/km	-03:02 (30.) ●	-03:02 (203.) ●	-03:10 (244.) ●
Run	21.1 km	07:34:31	00:08:59	05:59 min/km	-03:57 (17.) ●	-03:46 (116.) ●	-03:55 (137.) ●
Run	22.3 km	07:40:04	00:05:33	04:37 min/km	-01:28 (26.) ●	-01:36 (182.) ●	-01:40 (218.) ●
Run	24.2 km	07:51:56	00:11:52	06:14 min/km	-03:20 (21.) ●	-03:29 (141.) ●	-03:35 (176.) ●
Run	26.3 km	08:05:36	00:13:40	06:30 min/km	-01:29 (41.) ●	-01:52 (269.) ●	-02:01 (335.) ●
Run	28.4 km	08:19:07	00:13:31	06:26 min/km	-02:56 (28.) ●	-03:02 (203.) ●	-03:08 (248.) ●
Run	30.5 km	08:32:27	00:13:20	06:20 min/km	-02:24 (27.) ●	-02:49 (195.) ●	-02:57 (240.) ●
Run	32.7 km	08:46:10	00:13:43	06:14 min/km	-02:19 (32.) ●	-02:55 (210.) ●	-03:02 (261.) ●
Run	34.3 km	08:56:59	00:10:49	06:45 min/km	-02:26 (29.) ●	-02:40 (177.) ●	-02:48 (224.) ●
Run	35.4 km	09:03:27	00:06:28	05:52 min/km	-00:59 (37.) ●	-01:13 (260.) ●	-01:18 (321.) ●
Run	37.3 km	09:16:31	00:13:04	06:52 min/km	-02:35 (24.) ●	-02:55 (192.) ●	-03:06 (237.) ●
Run	39.5 km	09:30:54	00:14:23	06:32 min/km	-01:16 (47.) ●	-01:38 (327.) ●	-01:50 (402.) ●
Run	41.6 km	09:46:10	00:15:16	07:16 min/km	-00:30 (58.) ●	-00:49 (394.) ●	-01:01 (482.) ●
Run	42.3 km	09:50:43	00:04:33	06:30 min/km	-00:23 (51.) ●	-00:28 (355.) ●	-00:31 (436.) ●
Run	42.4 km	09:50:50	00:00:07	01:09 min/km	-00:04 (14.) ●	-00:06 (130.) ●	-00:06 (155.) ●
Run	42.4 km	09:50:50	04:06:53	05:49 min/km	-54:31 (22.) ●	-58:44 (170.) ●	-01:02:20 (207.) ●
Total	223.1 km	09:50:50	09:50:50	22.66 km/h	-01:50:39 (20.) ●	-02:00:16 (124.) ●	-02:10:31 (147.) ●

Ovr	Gen	Div	Name	#	AG
108	91	15	Ethan Bassett	952	M40-44	USA	00:12:41	05:01:18	03:56:12	09:18:54
110	93	16	Scott Wheeler	350	M40-44	USA	00:16:27	05:12:50	03:42:43	09:20:20
118	99	17	Brendan Cryan	1159	M40-44	USA	00:18:17	05:08:38	03:53:20	09:30:46
132	111	18	Davidson Taveras	786	M40-44	USA	00:20:06	05:35:51	03:29:31	09:37:43
142	120	19	Phillip Horne	1149	M40-44	USA	00:14:41	05:31:13	03:48:23	09:45:32
147	124	20	Matthew Abate	400	M40-44	USA	00:16:18	05:17:27	04:06:53	09:50:50
150	126	21	Andreas Gustavsson	886	M40-44	SWE	00:17:23	05:13:58	04:08:49	09:52:42
162	137	22	Daniel Carlini Monteiro	719	M40-44	PRT	00:13:52	05:20:16	04:12:38	09:57:33
167	141	23	David Concepcion	317	M40-44	USA	00:19:28	05:26:41	04:03:51	09:58:42
190	158	24	Mark Pospisil	927	M40-44	USA	00:14:06	05:02:20	04:36:50	10:09:31