Steven McKone -
Ironman Maryland 2023

Quick facts

758/616/93All/Gender/AG

M30-34Age group

426Bib number

USANationality


17:28	6:52:23	5:53:05	13:23:15

Compare Steven McKone with other athletes!

426 McKone

696 Vincent ×

960 White ×

652 Vigil ×

1212 Ludholtz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:28	00:17:28	01:56 min/100m	-01:04 (43.) ●	-01:37 (268.) ●	-01:49 (326.) ●
Transition		00:25:24	00:07:56	-	+00:22 (69.) ●	-00:02 (434.) ●	+00:01 (565.) ●
Bike	1.7 km	00:29:42	00:04:18	23.72 km/h	+00:13 (77.) ●	+00:12 (537.) ●	+00:07 (637.) ●
Bike	10.7 km	00:48:28	00:18:46	28.77 km/h	+02:05 (98.) ●	+01:55 (662.) ●	+01:38 (811.) ●
Bike	20.6 km	01:12:16	00:23:48	24.96 km/h	+03:04 (106.) ●	+02:56 (721.) ●	+02:37 (897.) ●
Bike	36.2 km	01:43:02	00:30:46	30.42 km/h	+03:48 (104.) ●	+03:29 (707.) ●	+02:59 (860.) ●
Bike	61.4 km	02:41:01	00:57:59	26.08 km/h	+06:52 (97.) ●	+06:22 (652.) ●	+05:25 (798.) ●
Bike	79.3 km	03:20:54	00:39:53	26.93 km/h	+03:38 (85.) ●	+03:03 (584.) ●	+02:24 (708.) ●
Bike	93.8 km	03:58:58	00:38:04	22.85 km/h	+06:41 (98.) ●	+05:42 (648.) ●	+04:51 (796.) ●
Bike	109.3 km	04:29:31	00:30:33	30.44 km/h	+03:04 (92.) ●	+02:46 (633.) ●	+02:16 (765.) ●
Bike	134.5 km	05:32:53	01:03:22	23.86 km/h	+09:25 (98.) ●	+08:16 (656.) ●	+07:24 (821.) ●
Bike	152.5 km	06:15:43	00:42:50	25.21 km/h	+04:40 (91.) ●	+04:03 (611.) ●	+03:26 (753.) ●
Bike	179.8 km	07:17:47	01:02:04	26.39 km/h	+05:32 (85.) ●	+04:50 (589.) ●	+03:55 (718.) ●
Bike	179.8 km	07:17:47	06:52:23	26.16 km/h	+49:02 (98.) ●	+43:34 (633.) ●	+37:02 (769.) ●
Transition		07:30:10	00:12:23	-	+03:24 (88.) ●	+02:46 (614.) ●	+02:48 (796.) ●
Run	2.1 km	07:43:05	00:12:55	06:09 min/km	+00:27 (71.) ●	-00:26 (403.) ●	-00:41 (480.) ●
Run	4.2 km	07:55:43	00:12:38	06:00 min/km	+00:16 (68.) ●	-00:29 (400.) ●	-00:43 (471.) ●
Run	6.4 km	08:08:59	00:13:16	06:01 min/km	+00:21 (70.) ●	-00:27 (411.) ●	-00:41 (487.) ●
Run	7.9 km	08:21:06	00:12:07	08:04 min/km	+01:16 (77.) ●	+00:47 (517.) ●	+00:34 (628.) ●
Run	9.1 km	08:27:26	00:06:20	05:16 min/km	+00:16 (72.) ●	-00:06 (432.) ●	-00:13 (518.) ●
Run	11 km	08:43:58	00:16:32	08:42 min/km	+03:17 (100.) ●	+02:39 (624.) ●	+02:26 (790.) ●
Run	13.2 km	09:00:07	00:16:09	07:20 min/km	+02:53 (93.) ●	+02:15 (614.) ●	+02:04 (781.) ●
Run	15.3 km	09:16:00	00:15:53	07:33 min/km	+01:29 (79.) ●	+00:51 (482.) ●	+00:41 (603.) ●
Run	17.4 km	09:33:20	00:17:20	08:15 min/km	+02:59 (90.) ●	+02:30 (593.) ●	+02:19 (761.) ●
Run	19.6 km	09:49:42	00:16:22	07:26 min/km	+01:25 (78.) ●	+00:57 (490.) ●	+00:49 (619.) ●
Run	21.1 km	10:07:43	00:18:01	12:00 min/km	+05:45 (107.) ●	+05:16 (760.) ●	+05:07 (980.) ●
Run	22.3 km	10:14:47	00:07:04	05:53 min/km	+00:15 (63.) ●	-00:05 (408.) ●	-00:09 (507.) ●
Run	24.2 km	10:34:06	00:19:19	10:10 min/km	+04:24 (104.) ●	+03:58 (706.) ●	+03:52 (911.) ●
Run	26.3 km	10:50:48	00:16:42	07:57 min/km	+01:41 (75.) ●	+01:10 (495.) ●	+01:01 (624.) ●
Run	28.4 km	11:09:46	00:18:58	09:01 min/km	+02:32 (87.) ●	+02:25 (584.) ●	+02:19 (746.) ●
Run	30.5 km	11:28:33	00:18:47	08:56 min/km	+03:07 (91.) ●	+02:38 (602.) ●	+02:30 (766.) ●
Run	32.7 km	11:51:46	00:23:13	10:33 min/km	+07:04 (107.) ●	+06:35 (754.) ●	+06:28 (981.) ●
Run	34.3 km	12:06:36	00:14:50	09:16 min/km	+01:38 (75.) ●	+01:21 (511.) ●	+01:13 (639.) ●
Run	35.4 km	12:16:29	00:09:53	08:59 min/km	+02:30 (96.) ●	+02:12 (656.) ●	+02:07 (843.) ●
Run	37.3 km	12:34:52	00:18:23	09:40 min/km	+03:01 (91.) ●	+02:24 (584.) ●	+02:13 (734.) ●
Run	39.5 km	12:55:55	00:21:03	09:34 min/km	+05:47 (101.) ●	+05:02 (680.) ●	+04:50 (880.) ●
Run	41.6 km	13:16:48	00:20:53	09:56 min/km	+05:32 (99.) ●	+04:48 (674.) ●	+04:36 (868.) ●
Run	42.3 km	13:23:02	00:06:14	08:54 min/km	+01:31 (100.) ●	+01:13 (651.) ●	+01:10 (834.) ●
Run	42.4 km	13:23:15	00:00:13	02:09 min/km	-00:01 (91.) ●	±00:00 (591.) ●	±00:00 (746.) ●
Run	42.4 km	13:23:15	05:53:05	08:19 min/km	+59:25 (93.) ●	+47:28 (597.) ●	+43:52 (750.) ●
Total	223.1 km	13:23:15	13:23:15	16.66 km/h	+01:51:09 (93.) ●	+01:32:09 (616.) ●	+01:21:54 (758.) ●

Ovr	Gen	Div	Name	#	AG
722	589	88	Joshua Jeffery	1110	M30-34	USA	00:23:34	06:57:01	05:28:10	13:12:19
728	594	89	Daniel Lung	1218	M30-34	USA	00:19:48	06:35:34	05:54:16	13:13:46
729	595	90	Raymond Delacruz	1121	M30-34	USA	00:27:49	06:24:53	06:02:40	13:14:19
732	598	91	Anthony Vincent	696	M30-34	USA	00:21:41	07:12:36	05:24:11	13:15:04
743	605	92	Tim White	960	M30-34	USA	00:21:06	06:56:47	05:31:40	13:19:04
758	616	93	Steven McKone	426	M30-34	USA	00:17:28	06:52:23	05:53:05	13:23:15
768	622	94	Adam Vigil	652	M30-34	USA	00:20:41	06:37:14	06:09:01	13:28:12
778	628	95	Aaron Ludholtz	1212	M30-34	USA	00:18:21	07:08:27	05:36:48	13:33:52
799	643	96	Mario Gonzales	877	M30-34	USA	00:21:40	06:38:19	06:22:29	13:43:46
800	644	97	Brian Bennett	782	M30-34	USA	00:14:56	06:10:30	07:00:39	13:44:40