Stephane Tremblay -
Ironman Maryland 2023

Quick facts

358/305/39All/Gender/AG

M45-49Age group

479Bib number

CANNationality


35:55	5:32:31	4:52:36	11:18:12

Compare Stephane Tremblay with other athletes!

479 Tremblay

323 Wisdom ×

898 Perry ×

319 Kirk ×

1034 Ghosh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:35:55	00:35:55	03:59 min/100m	+16:12 (92.) ●	+16:50 (796.) ●	+16:38 (1031.) ●
Transition		00:44:47	00:08:52	-	+01:07 (63.) ●	+00:54 (514.) ●	+00:57 (674.) ●
Bike	1.7 km	00:48:32	00:03:45	27.2 km/h	-00:16 (25.) ●	-00:21 (178.) ●	-00:26 (202.) ●
Bike	10.7 km	01:04:13	00:15:41	34.43 km/h	-00:52 (31.) ●	-01:10 (226.) ●	-01:27 (255.) ●
Bike	20.6 km	01:23:19	00:19:06	31.1 km/h	-01:20 (24.) ●	-01:46 (179.) ●	-02:05 (200.) ●
Bike	36.2 km	01:47:56	00:24:37	38.02 km/h	-02:35 (20.) ●	-02:40 (168.) ●	-03:10 (188.) ●
Bike	61.4 km	02:33:40	00:45:44	33.06 km/h	-04:52 (21.) ●	-05:53 (164.) ●	-06:50 (185.) ●
Bike	79.3 km	03:07:57	00:34:17	31.33 km/h	-01:51 (35.) ●	-02:33 (260.) ●	-03:12 (292.) ●
Bike	93.8 km	03:36:34	00:28:37	30.4 km/h	-03:04 (35.) ●	-03:45 (265.) ●	-04:36 (303.) ●
Bike	109.3 km	04:03:01	00:26:27	35.16 km/h	-01:03 (37.) ●	-01:20 (290.) ●	-01:50 (328.) ●
Bike	134.5 km	04:55:04	00:52:03	29.05 km/h	-02:04 (43.) ●	-03:03 (321.) ●	-03:55 (369.) ●
Bike	152.5 km	05:28:43	00:33:39	32.1 km/h	-04:41 (20.) ●	-05:08 (148.) ●	-05:45 (169.) ●
Bike	179.8 km	06:17:18	00:48:35	33.72 km/h	-07:46 (13.) ●	-08:39 (111.) ●	-09:34 (130.) ●
Bike	179.8 km	06:17:18	05:32:31	32.44 km/h	-30:24 (25.) ●	-36:18 (199.) ●	-42:50 (222.) ●
Transition		06:25:36	00:08:18	-	-01:04 (42.) ●	-01:19 (321.) ●	-01:17 (416.) ●
Run	2.1 km	06:36:57	00:11:21	05:24 min/km	-02:08 (26.) ●	-02:00 (222.) ●	-02:15 (253.) ●
Run	4.2 km	06:48:05	00:11:08	05:18 min/km	-02:01 (30.) ●	-01:59 (203.) ●	-02:13 (236.) ●
Run	6.4 km	06:59:39	00:11:34	05:15 min/km	-01:58 (30.) ●	-02:09 (206.) ●	-02:23 (238.) ●
Run	7.9 km	07:08:51	00:09:12	06:08 min/km	-01:56 (27.) ●	-02:08 (205.) ●	-02:21 (239.) ●
Run	9.1 km	07:13:48	00:04:57	04:07 min/km	-01:23 (19.) ●	-01:29 (144.) ●	-01:36 (169.) ●
Run	11 km	07:25:11	00:11:23	05:59 min/km	-02:44 (25.) ●	-02:30 (193.) ●	-02:43 (226.) ●
Run	13.2 km	07:36:28	00:11:17	05:07 min/km	-02:22 (24.) ●	-02:37 (175.) ●	-02:48 (204.) ●
Run	15.3 km	07:48:05	00:11:37	05:31 min/km	-03:09 (17.) ●	-03:25 (151.) ●	-03:35 (177.) ●
Run	17.4 km	08:00:16	00:12:11	05:48 min/km	-02:33 (27.) ●	-02:39 (206.) ●	-02:50 (245.) ●
Run	19.6 km	08:12:11	00:11:55	05:24 min/km	-03:34 (20.) ●	-03:30 (164.) ●	-03:38 (197.) ●
Run	21.1 km	08:22:13	00:10:02	06:41 min/km	-02:49 (22.) ●	-02:43 (181.) ●	-02:52 (218.) ●
Run	22.3 km	08:28:01	00:05:48	04:50 min/km	-01:31 (25.) ●	-01:21 (214.) ●	-01:25 (260.) ●
Run	24.2 km	08:48:39	00:20:38	10:51 min/km	+05:01 (86.) ●	+05:17 (753.) ●	+05:11 (978.) ●
Run	26.3 km	09:02:46	00:14:07	06:43 min/km	-01:41 (37.) ●	-01:25 (309.) ●	-01:34 (384.) ●
Run	28.4 km	09:19:25	00:16:39	07:55 min/km	-00:16 (45.) ●	+00:06 (426.) ●	±00:00 (531.) ●
Run	30.5 km	09:36:07	00:16:42	07:57 min/km	-00:01 (48.) ●	+00:33 (454.) ●	+00:25 (571.) ●
Run	32.7 km	09:53:46	00:17:39	08:01 min/km	+00:23 (50.) ●	+01:01 (475.) ●	+00:54 (600.) ●
Run	34.3 km	10:08:44	00:14:58	09:21 min/km	+01:08 (58.) ●	+01:29 (520.) ●	+01:21 (651.) ●
Run	35.4 km	10:17:43	00:08:59	08:09 min/km	+01:03 (61.) ●	+01:18 (579.) ●	+01:13 (731.) ●
Run	37.3 km	10:35:41	00:17:58	09:27 min/km	+01:41 (61.) ●	+01:59 (550.) ●	+01:48 (689.) ●
Run	39.5 km	10:53:48	00:18:07	08:14 min/km	+01:47 (60.) ●	+02:06 (559.) ●	+01:54 (700.) ●
Run	41.6 km	11:12:44	00:18:56	09:00 min/km	+02:37 (64.) ●	+02:51 (605.) ●	+02:39 (761.) ●
Run	42.3 km	11:18:03	00:05:19	07:35 min/km	+00:11 (58.) ●	+00:18 (530.) ●	+00:15 (669.) ●
Run	42.4 km	11:18:12	00:00:09	01:29 min/km	-00:04 (24.) ●	-00:04 (232.) ●	-00:04 (284.) ●
Run	42.4 km	11:18:12	04:52:36	06:54 min/km	-16:19 (40.) ●	-13:01 (352.) ●	-16:37 (430.) ●
Total	223.1 km	11:18:12	11:18:12	19.74 km/h	-30:28 (39.) ●	-32:54 (305.) ●	-43:09 (358.) ●

Ovr	Gen	Div	Name	#	AG
304	258	34	Darren Monti	1175	M45-49	USA	00:17:00	05:38:54	04:45:48	10:59:42
308	262	35	Kazuhito Yokota	1049	M45-49	USA	00:19:41	06:04:06	04:16:30	11:00:26
319	271	36	Sean Cercone	894	M45-49	USA	00:17:43	05:42:26	04:56:31	11:05:00
329	279	37	Brian Wisdom	323	M45-49	USA	00:19:30	05:58:37	04:37:52	11:08:45
341	291	38	Michael Perry	898	M45-49	USA	00:17:53	05:43:36	04:59:26	11:12:56
358	305	39	Stephane Tremblay	479	M45-49	CAN	00:35:55	05:32:31	04:52:36	11:18:12
363	309	40	Justin Kirk	319	M45-49	USA	00:16:58	06:06:58	04:43:37	11:19:36
380	323	41	Adi Ghosh	1034	M45-49	USA	00:23:20	06:09:46	04:31:11	11:23:09
396	335	42	Simon Peterson	293	M45-49	CAN	00:14:21	05:28:16	05:32:04	11:27:59
398	337	43	Robert MacDowell	1098	M45-49	USA	00:16:43	05:13:43	05:44:55	11:28:32