Lynn Richardson -
Ironman Maryland 2023

Quick facts

913/198/25All/Gender/AG

F40-44Age group

580Bib number

USANationality


18:48	6:07:14	7:40:50	14:26:25

Compare Lynn Richardson with other athletes!

580 Richardson

418 Stroop ×

621 Madsen ×

253 Boisvert ×

1080 Causey ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:18:48	00:18:48	02:05 min/100m	-00:59 (13.) ●	-01:07 (83.) ●	-00:29 (474.) ●
Transition		00:27:47	00:08:59	-	+01:06 (24.) ●	+01:15 (162.) ●	+01:04 (680.) ●
Bike	1.7 km	00:31:37	00:03:50	26.61 km/h	-00:42 (2.) ●	-00:35 (29.) ●	-00:21 (259.) ●
Bike	10.7 km	00:48:00	00:16:23	32.96 km/h	-02:00 (6.) ●	-01:41 (42.) ●	-00:45 (366.) ●
Bike	20.6 km	01:08:56	00:20:56	28.38 km/h	-01:27 (10.) ●	-01:19 (60.) ●	-00:15 (470.) ●
Bike	36.2 km	01:36:09	00:27:13	34.39 km/h	-02:24 (10.) ●	-02:13 (54.) ●	-00:34 (447.) ●
Bike	61.4 km	02:26:50	00:50:41	29.83 km/h	-05:48 (8.) ●	-05:09 (49.) ●	-01:53 (417.) ●
Bike	79.3 km	03:03:20	00:36:30	29.42 km/h	-03:20 (10.) ●	-03:08 (58.) ●	-00:59 (451.) ●
Bike	93.8 km	03:33:40	00:30:20	28.68 km/h	-05:39 (8.) ●	-05:45 (52.) ●	-02:53 (403.) ●
Bike	109.3 km	04:02:32	00:28:52	32.22 km/h	-01:23 (15.) ●	-01:07 (90.) ●	+00:35 (594.) ●
Bike	134.5 km	04:56:24	00:53:52	28.07 km/h	-05:22 (9.) ●	-05:03 (62.) ●	-02:06 (443.) ●
Bike	152.5 km	05:36:58	00:40:34	26.62 km/h	-01:14 (17.) ●	-00:56 (101.) ●	+01:10 (614.) ●
Bike	179.8 km	06:35:01	00:58:03	28.22 km/h	-04:08 (14.) ●	-03:15 (82.) ●	-00:06 (523.) ●
Bike	179.8 km	06:35:01	06:07:14	29.38 km/h	-33:27 (9.) ●	-30:11 (59.) ●	-08:07 (454.) ●
Transition		06:45:35	00:10:34	-	+01:14 (25.) ●	+01:07 (147.) ●	+00:59 (648.) ●
Run	2.1 km	07:05:31	00:19:56	09:29 min/km	+04:55 (33.) ●	+05:27 (227.) ●	+06:20 (987.) ●
Run	4.2 km	07:26:00	00:20:29	09:45 min/km	+05:58 (34.) ●	+06:21 (233.) ●	+07:08 (1014.) ●
Run	6.4 km	07:47:28	00:21:28	09:45 min/km	+06:12 (34.) ●	+06:46 (233.) ●	+07:31 (1009.) ●
Run	7.9 km	08:04:15	00:16:47	11:11 min/km	+04:12 (32.) ●	+04:28 (221.) ●	+05:14 (980.) ●
Run	9.1 km	08:15:01	00:10:46	08:58 min/km	+03:36 (34.) ●	+03:49 (233.) ●	+04:13 (1015.) ●
Run	11 km	08:36:00	00:20:59	11:02 min/km	+05:47 (34.) ●	+06:11 (233.) ●	+06:53 (1008.) ●
Run	13.2 km	08:57:36	00:21:36	09:49 min/km	+06:20 (34.) ●	+06:54 (234.) ●	+07:31 (1017.) ●
Run	15.3 km	09:19:20	00:21:44	10:20 min/km	+05:35 (34.) ●	+05:59 (228.) ●	+06:32 (998.) ●
Run	17.4 km	09:41:07	00:21:47	10:22 min/km	+05:57 (34.) ●	+06:11 (231.) ●	+06:46 (999.) ●
Run	19.6 km	10:04:02	00:22:55	10:24 min/km	+06:35 (34.) ●	+06:54 (231.) ●	+07:22 (1003.) ●
Run	21.1 km	10:21:51	00:17:49	11:52 min/km	+04:08 (32.) ●	+04:28 (220.) ●	+04:55 (973.) ●
Run	22.3 km	10:33:19	00:11:28	09:33 min/km	+03:50 (34.) ●	+04:01 (234.) ●	+04:15 (1018.) ●
Run	24.2 km	10:54:55	00:21:36	11:22 min/km	+05:33 (34.) ●	+05:47 (233.) ●	+06:09 (1005.) ●
Run	26.3 km	11:18:58	00:24:03	11:27 min/km	+07:34 (34.) ●	+07:52 (234.) ●	+08:22 (1016.) ●
Run	28.4 km	11:43:34	00:24:36	11:42 min/km	+07:14 (34.) ●	+07:38 (230.) ●	+07:57 (1009.) ●
Run	30.5 km	12:07:01	00:23:27	11:09 min/km	+05:47 (33.) ●	+06:45 (230.) ●	+07:10 (1010.) ●
Run	32.7 km	12:30:25	00:23:24	10:38 min/km	+05:52 (33.) ●	+06:12 (229.) ●	+06:39 (984.) ●
Run	34.3 km	12:49:18	00:18:53	11:48 min/km	+04:35 (34.) ●	+04:49 (222.) ●	+05:16 (987.) ●
Run	35.4 km	13:01:38	00:12:20	11:12 min/km	+04:02 (34.) ●	+04:18 (234.) ●	+04:34 (1018.) ●
Run	37.3 km	13:24:35	00:22:57	12:04 min/km	+05:33 (32.) ●	+06:12 (223.) ●	+06:47 (992.) ●
Run	39.5 km	13:50:19	00:25:44	11:41 min/km	+07:59 (33.) ●	+08:52 (233.) ●	+09:31 (1018.) ●
Run	41.6 km	14:16:55	00:26:36	12:39 min/km	+08:57 (33.) ●	+09:36 (232.) ●	+10:19 (1020.) ●
Run	42.3 km	14:26:06	00:09:11	13:07 min/km	+03:39 (34.) ●	+03:57 (234.) ●	+04:07 (1024.) ●
Run	42.4 km	14:26:25	00:00:19	03:09 min/km	+00:05 (31.) ●	+00:06 (216.) ●	+00:06 (931.) ●
Run	42.4 km	14:26:25	07:40:50	10:52 min/km	+02:09:55 (34.) ●	+02:19:33 (234.) ●	+02:31:37 (1025.) ●
Total	223.1 km	14:26:25	14:26:25	15.45 km/h	+01:37:49 (25.) ●	+01:50:37 (198.) ●	+02:25:04 (913.) ●

Ovr	Gen	Div	Name	#	AG
712	132	20	Stacey Niebruegge	634	F40-44	USA	00:18:56	07:04:13	05:29:58	13:08:50
736	136	21	Alena Storlie	674	F40-44	USA	00:22:06	07:17:31	05:21:56	13:16:39
770	147	22	Pamela Barnhill	603	F40-44	USA	00:19:15	06:29:56	06:24:05	13:29:20
775	149	23	Tracey Stroop	418	F40-44	USA	00:18:29	06:01:57	06:49:21	13:32:58
912	197	24	Emily Madsen	621	F40-44	USA	00:19:59	07:25:57	06:19:28	14:26:04
913	198	25	Lynn Richardson	580	F40-44	USA	00:18:48	06:07:14	07:40:50	14:26:25
922	200	26	Annalise Boisvert	253	F40-44	USA	00:31:00	07:11:55	06:33:27	14:33:11
933	206	27	Kate Causey	1080	F40-44	USA	00:21:44	07:26:59	06:23:59	14:37:00
946	212	28	Christine Compton	1007	F40-44	USA	00:26:01	07:46:51	06:03:47	14:40:09
960	214	29	Megan Sowder-Staley	392	F40-44	USA	00:19:46	07:50:41	06:22:32	14:48:36