James Gabalski -
Ironman Maryland 2023

Quick facts

868/689/54All/Gender/AG

M55-59Age group

582Bib number

USANationality


17:51	6:20:10	7:00:16	14:06:18

Compare James Gabalski with other athletes!

582 Gabalski

594 Lamparella ×

433 Gill ×

216 Westerman ×

405 Ozkayan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:51	00:17:51	01:59 min/100m	-02:13 (23.) ●	-01:14 (303.) ●	-01:26 (367.) ●
Transition		00:28:42	00:10:51	-	+02:01 (56.) ●	+02:53 (654.) ●	+02:56 (855.) ●
Bike	1.7 km	00:32:56	00:04:14	24.09 km/h	-00:04 (31.) ●	+00:08 (484.) ●	+00:03 (562.) ●
Bike	10.7 km	00:50:22	00:17:26	30.98 km/h	-00:08 (35.) ●	+00:35 (482.) ●	+00:18 (556.) ●
Bike	20.6 km	01:12:29	00:22:07	26.86 km/h	+00:29 (46.) ●	+01:15 (573.) ●	+00:56 (681.) ●
Bike	36.2 km	01:41:18	00:28:49	32.48 km/h	+00:48 (48.) ●	+01:32 (555.) ●	+01:02 (652.) ●
Bike	61.4 km	02:34:40	00:53:22	28.33 km/h	-00:24 (36.) ●	+01:45 (483.) ●	+00:48 (562.) ●
Bike	79.3 km	03:11:59	00:37:19	28.78 km/h	-00:53 (33.) ●	+00:29 (444.) ●	-00:10 (512.) ●
Bike	93.8 km	03:46:38	00:34:39	25.11 km/h	+01:07 (43.) ●	+02:17 (542.) ●	+01:26 (646.) ●
Bike	109.3 km	04:14:58	00:28:20	32.82 km/h	-00:32 (33.) ●	+00:33 (450.) ●	+00:03 (517.) ●
Bike	134.5 km	05:11:33	00:56:35	26.72 km/h	-00:31 (37.) ●	+01:29 (474.) ●	+00:37 (566.) ●
Bike	152.5 km	05:49:33	00:38:00	28.42 km/h	-02:43 (22.) ●	-00:47 (373.) ●	-01:24 (436.) ●
Bike	179.8 km	06:48:52	00:59:19	27.61 km/h	+00:09 (41.) ●	+02:05 (492.) ●	+01:10 (589.) ●
Bike	179.8 km	06:48:52	06:20:10	28.38 km/h	-02:42 (36.) ●	+11:21 (475.) ●	+04:49 (559.) ●
Transition		07:06:02	00:17:10	-	+06:15 (66.) ●	+07:33 (766.) ●	+07:35 (993.) ●
Run	2.1 km	07:22:35	00:16:33	07:52 min/km	+01:49 (55.) ●	+03:12 (682.) ●	+02:57 (860.) ●
Run	4.2 km	07:39:19	00:16:44	07:58 min/km	+02:06 (55.) ●	+03:37 (702.) ●	+03:23 (894.) ●
Run	6.4 km	07:57:49	00:18:30	08:24 min/km	+03:13 (60.) ●	+04:47 (726.) ●	+04:33 (935.) ●
Run	7.9 km	08:12:51	00:15:02	10:01 min/km	+02:26 (57.) ●	+03:42 (702.) ●	+03:29 (899.) ●
Run	9.1 km	08:22:07	00:09:16	07:43 min/km	+02:06 (63.) ●	+02:50 (739.) ●	+02:43 (953.) ●
Run	11 km	08:39:42	00:17:35	09:15 min/km	+02:14 (55.) ●	+03:42 (682.) ●	+03:29 (881.) ●
Run	13.2 km	08:58:19	00:18:37	08:27 min/km	+03:00 (59.) ●	+04:43 (725.) ●	+04:32 (936.) ●
Run	15.3 km	09:18:33	00:20:14	09:38 min/km	+03:04 (58.) ●	+05:12 (736.) ●	+05:02 (949.) ●
Run	17.4 km	09:44:01	00:25:28	12:07 min/km	+08:31 (68.) ●	+10:38 (790.) ●	+10:27 (1025.) ●
Run	19.6 km	10:06:03	00:22:02	10:00 min/km	+05:02 (66.) ●	+06:37 (761.) ●	+06:29 (986.) ●
Run	21.1 km	10:22:59	00:16:56	11:17 min/km	+02:35 (61.) ●	+04:11 (725.) ●	+04:02 (935.) ●
Run	22.3 km	10:33:56	00:10:57	09:07 min/km	+02:54 (67.) ●	+03:48 (775.) ●	+03:44 (1008.) ●
Run	24.2 km	10:57:40	00:23:44	12:29 min/km	+07:00 (70.) ●	+08:23 (788.) ●	+08:17 (1021.) ●
Run	26.3 km	11:17:35	00:19:55	09:29 min/km	+02:58 (57.) ●	+04:23 (695.) ●	+04:14 (893.) ●
Run	28.4 km	11:42:12	00:24:37	11:43 min/km	+06:29 (70.) ●	+08:04 (780.) ●	+07:58 (1010.) ●
Run	30.5 km	12:02:40	00:20:28	09:44 min/km	+02:46 (55.) ●	+04:19 (683.) ●	+04:11 (883.) ●
Run	32.7 km	12:23:00	00:20:20	09:14 min/km	+01:45 (45.) ●	+03:42 (643.) ●	+03:35 (821.) ●
Run	34.3 km	12:40:25	00:17:25	10:53 min/km	+02:34 (55.) ●	+03:56 (702.) ●	+03:48 (908.) ●
Run	35.4 km	12:51:43	00:11:18	10:16 min/km	+02:37 (61.) ●	+03:37 (741.) ●	+03:32 (964.) ●
Run	37.3 km	13:14:54	00:23:11	12:12 min/km	+05:11 (67.) ●	+07:12 (772.) ●	+07:01 (996.) ●
Run	39.5 km	13:38:13	00:23:19	10:35 min/km	+05:20 (62.) ●	+07:18 (758.) ●	+07:06 (985.) ●
Run	41.6 km	13:59:22	00:21:09	10:04 min/km	+02:58 (50.) ●	+05:04 (684.) ●	+04:52 (884.) ●
Run	42.3 km	14:06:04	00:06:42	09:34 min/km	+00:59 (53.) ●	+01:41 (692.) ●	+01:38 (887.) ●
Run	42.4 km	14:06:18	00:00:14	02:19 min/km	±00:00 (45.) ●	+00:01 (601.) ●	+00:01 (758.) ●
Run	42.4 km	14:06:18	07:00:16	09:54 min/km	+01:19:37 (64.) ●	+01:54:39 (760.) ●	+01:51:03 (989.) ●
Total	223.1 km	14:06:18	14:06:18	15.82 km/h	+01:22:58 (54.) ●	+02:15:12 (689.) ●	+02:04:57 (868.) ●

Ovr	Gen	Div	Name	#	AG
793	637	49	Didier Baco	1210	M55-59	USA	00:22:03	07:41:39	05:20:29	13:40:56
825	662	50	Patrick Dicerbo	1079	M55-59	USA	00:24:10	06:41:01	06:16:46	13:51:53
834	670	51	Noriyoshi Sasaki	918	M55-59	JPN	00:22:54	07:15:07	05:57:31	13:55:27
838	674	52	David Lamparella	594	M55-59	USA	00:17:44	06:58:11	06:18:58	13:56:49
846	679	53	John Gill	433	M55-59	USA	00:15:44	06:31:15	06:55:40	13:59:56
868	689	54	James Gabalski	582	M55-59	USA	00:17:51	06:20:10	07:00:16	14:06:18
890	704	55	Russ Westerman	216	M55-59	USA	00:24:35	06:36:40	06:48:39	14:16:08
891	705	56	Atam Ozkayan	405	M55-59	USA	00:27:19	06:30:14	06:54:24	14:16:08
904	714	57	Michael Reiser	970	M55-59	USA	00:22:10	07:09:28	06:25:31	14:21:51
906	715	58	Tim Crawford	629	M55-59	USA	00:27:17	07:10:17	06:17:05	14:22:31