Jon Graham -
Ironman Maryland 2023

Quick facts

343/293/43All/Gender/AG

M40-44Age group

599Bib number

CANNationality


17:47	6:10:15	4:19:42	11:13:17

Compare Jon Graham with other athletes!

599 Graham

801 Meyer ×

420 Serpa ×

1016 Cardoso ×

244 Birchler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:47	00:17:47	01:58 min/100m	-01:02 (43.) ●	-01:18 (296.) ●	-01:30 (357.) ●
Transition		00:29:17	00:11:30	-	+03:34 (94.) ●	+03:32 (686.) ●	+03:35 (896.) ●
Bike	1.7 km	00:33:36	00:04:19	23.63 km/h	+00:16 (75.) ●	+00:13 (538.) ●	+00:08 (640.) ●
Bike	10.7 km	00:51:46	00:18:10	29.72 km/h	+01:30 (81.) ●	+01:19 (592.) ●	+01:02 (713.) ●
Bike	20.6 km	01:12:41	00:20:55	28.4 km/h	+00:19 (62.) ●	+00:03 (406.) ●	-00:16 (465.) ●
Bike	36.2 km	01:40:08	00:27:27	34.1 km/h	+00:39 (64.) ●	+00:10 (417.) ●	-00:20 (475.) ●
Bike	61.4 km	02:31:27	00:51:19	29.46 km/h	+00:42 (63.) ●	-00:18 (395.) ●	-01:15 (454.) ●
Bike	79.3 km	03:09:06	00:37:39	28.53 km/h	+01:54 (76.) ●	+00:49 (466.) ●	+00:10 (544.) ●
Bike	93.8 km	03:46:49	00:37:43	23.07 km/h	+05:40 (86.) ●	+05:21 (632.) ●	+04:30 (772.) ●
Bike	109.3 km	04:13:59	00:27:10	34.23 km/h	-00:17 (54.) ●	-00:37 (356.) ●	-01:07 (402.) ●
Bike	134.5 km	05:06:53	00:52:54	28.58 km/h	-01:36 (51.) ●	-02:12 (350.) ●	-03:04 (405.) ●
Bike	152.5 km	05:44:00	00:37:07	29.1 km/h	-01:11 (51.) ●	-01:40 (334.) ●	-02:17 (384.) ●
Bike	179.8 km	06:39:32	00:55:32	29.5 km/h	-01:03 (53.) ●	-01:42 (350.) ●	-02:37 (405.) ●
Bike	179.8 km	06:39:32	06:10:15	29.14 km/h	+06:53 (63.) ●	+01:26 (410.) ●	-05:06 (474.) ●
Transition		06:53:35	00:14:03	-	+04:05 (90.) ●	+04:26 (690.) ●	+04:28 (900.) ●
Run	2.1 km	07:06:07	00:12:32	05:58 min/km	-00:42 (52.) ●	-00:49 (363.) ●	-01:04 (430.) ●
Run	4.2 km	07:18:17	00:12:10	05:47 min/km	-00:42 (52.) ●	-00:57 (344.) ●	-01:11 (407.) ●
Run	6.4 km	07:31:01	00:12:44	05:47 min/km	-00:53 (52.) ●	-00:59 (348.) ●	-01:13 (416.) ●
Run	7.9 km	07:41:00	00:09:59	06:39 min/km	-01:18 (42.) ●	-01:21 (299.) ●	-01:34 (350.) ●
Run	9.1 km	07:46:42	00:05:42	04:45 min/km	-00:34 (47.) ●	-00:44 (304.) ●	-00:51 (362.) ●
Run	11 km	07:58:27	00:11:45	06:11 min/km	-02:00 (29.) ●	-02:08 (225.) ●	-02:21 (267.) ●
Run	13.2 km	08:11:14	00:12:47	05:48 min/km	-00:56 (51.) ●	-01:07 (337.) ●	-01:18 (404.) ●
Run	15.3 km	08:24:30	00:13:16	06:19 min/km	-01:42 (42.) ●	-01:46 (285.) ●	-01:56 (339.) ●
Run	17.4 km	08:37:19	00:12:49	06:06 min/km	-02:04 (40.) ●	-02:01 (252.) ●	-02:12 (303.) ●
Run	19.6 km	08:50:25	00:13:06	05:57 min/km	-02:19 (36.) ●	-02:19 (258.) ●	-02:27 (311.) ●
Run	21.1 km	09:01:12	00:10:47	07:11 min/km	-02:09 (34.) ●	-01:58 (234.) ●	-02:07 (288.) ●
Run	22.3 km	09:07:16	00:06:04	05:03 min/km	-00:57 (40.) ●	-01:05 (249.) ●	-01:09 (304.) ●
Run	24.2 km	09:20:18	00:13:02	06:51 min/km	-02:10 (37.) ●	-02:19 (226.) ●	-02:25 (281.) ●
Run	26.3 km	09:33:08	00:12:50	06:06 min/km	-02:19 (31.) ●	-02:42 (209.) ●	-02:51 (259.) ●
Run	28.4 km	09:46:59	00:13:51	06:35 min/km	-02:36 (32.) ●	-02:42 (221.) ●	-02:48 (272.) ●
Run	30.5 km	10:00:03	00:13:04	06:13 min/km	-02:40 (25.) ●	-03:05 (183.) ●	-03:13 (224.) ●
Run	32.7 km	10:13:13	00:13:10	05:59 min/km	-02:52 (26.) ●	-03:28 (173.) ●	-03:35 (213.) ●
Run	34.3 km	10:23:45	00:10:32	06:35 min/km	-02:43 (26.) ●	-02:57 (160.) ●	-03:05 (202.) ●
Run	35.4 km	10:29:47	00:06:02	05:29 min/km	-01:25 (31.) ●	-01:39 (199.) ●	-01:44 (241.) ●
Run	37.3 km	10:42:23	00:12:36	06:37 min/km	-03:03 (22.) ●	-03:23 (163.) ●	-03:34 (203.) ●
Run	39.5 km	10:55:05	00:12:42	05:46 min/km	-02:57 (31.) ●	-03:19 (200.) ●	-03:31 (240.) ●
Run	41.6 km	11:08:29	00:13:24	06:22 min/km	-02:22 (30.) ●	-02:41 (243.) ●	-02:53 (293.) ●
Run	42.3 km	11:13:04	00:04:35	06:32 min/km	-00:21 (52.) ●	-00:26 (359.) ●	-00:29 (443.) ●
Run	42.4 km	11:13:17	00:00:13	02:09 min/km	+00:02 (81.) ●	±00:00 (537.) ●	±00:00 (686.) ●
Run	42.4 km	11:13:17	04:19:42	06:07 min/km	-41:42 (29.) ●	-45:55 (219.) ●	-49:31 (264.) ●
Total	223.1 km	11:13:17	11:13:17	19.88 km/h	-28:12 (43.) ●	-37:49 (293.) ●	-48:04 (343.) ●

Ovr	Gen	Div	Name	#	AG
326	276	38	Andrew Rosenberg	1099	M40-44	USA	00:16:15	05:54:19	04:45:47	11:07:51
330	280	39	Paul Caruso	1230	M40-44	USA	00:21:41	05:16:18	05:15:41	11:09:05
334	284	40	Justin Chapman	381	M40-44	USA	00:19:52	05:52:45	04:38:53	11:10:50
339	289	41	Michael Meyer	801	M40-44	USA	00:15:59	05:43:26	04:54:44	11:12:30
342	292	42	Diego Serpa	420	M40-44	BRA	00:19:55	05:29:35	05:06:18	11:12:58
343	293	43	Jon Graham	599	M40-44	CAN	00:17:47	06:10:15	04:19:42	11:13:17
351	300	44	Daniel Cardoso	1016	M40-44	COL	00:17:05	06:16:55	04:19:56	11:15:10
357	304	45	Severin Birchler	244	M40-44	USA	00:13:48	06:03:04	04:39:09	11:17:27
362	308	46	Jacob Snodgrass	357	M40-44	USA	00:25:50	06:16:47	04:22:42	11:19:27
366	312	47	Lorenzo Trujillo	948	M40-44	USA	00:19:27	05:30:14	05:16:09	11:20:14