David Valela -
Ironman Maryland 2023

  Quick facts

254/216/26All/Gender/AG

M45-49Age group

600Bib number

CANNationality

17:126:17:263:49:17 10:38:18

  Compare David Valela with other athletes!

600 Valela
507 Booth × 
1155 Montiel × 
242 Miller × 
636 McKinley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:17:12 00:17:1201:54 min/100m-02:31 (28.) -01:53 (240.) -02:05 (294.)
Transition 00:23:59 00:06:47 - -00:58 (43.) -01:11 (322.) -01:08 (417.)
Bike1.7 km 00:28:19 00:04:2023.54 km/h+00:19 (70.) +00:14 (542.) +00:09 (647.)
Bike10.7 km 00:46:05 00:17:4630.39 km/h+01:13 (68.) +00:55 (525.) +00:38 (620.)
Bike20.6 km 01:09:01 00:22:5625.9 km/h+02:30 (85.) +02:04 (656.) +01:45 (799.)
Bike36.2 km 01:38:40 00:29:3931.57 km/h+02:27 (81.) +02:22 (629.) +01:52 (749.)
Bike61.4 km 02:31:55 00:53:1528.39 km/h+02:39 (65.) +01:38 (480.) +00:41 (558.)
Bike79.3 km 03:10:13 00:38:1828.04 km/h+02:10 (66.) +01:28 (513.) +00:49 (605.)
Bike93.8 km 03:43:18 00:33:0526.3 km/h+01:24 (64.) +00:43 (474.) -00:08 (566.)
Bike109.3 km 04:11:47 00:28:2932.65 km/h+00:59 (59.) +00:42 (461.) +00:12 (533.)
Bike134.5 km 05:06:07 00:54:2027.83 km/h+00:13 (49.) -00:46 (400.) -01:38 (471.)
Bike152.5 km 05:44:46 00:38:3927.94 km/h+00:19 (51.) -00:08 (410.) -00:45 (482.)
Bike179.8 km 06:41:25 00:56:3928.91 km/h+00:18 (53.) -00:35 (394.) -01:30 (462.)
Bike179.8 km 06:41:25 06:17:2628.58 km/h+14:31 (59.) +08:37 (459.) +02:05 (536.)
Transition 06:49:01 00:07:36 - -01:46 (34.) -02:01 (261.) -01:59 (334.)
Run2.1 km 06:59:41 00:10:4005:04 min/km-02:49 (19.) -02:41 (152.) -02:56 (173.)
Run4.2 km 07:10:27 00:10:4605:07 min/km-02:23 (24.) -02:21 (165.) -02:35 (192.)
Run6.4 km 07:21:34 00:11:0705:03 min/km-02:25 (19.) -02:36 (154.) -02:50 (177.)
Run7.9 km 07:30:19 00:08:4505:50 min/km-02:23 (19.) -02:35 (161.) -02:48 (185.)
Run9.1 km 07:35:31 00:05:1204:20 min/km-01:08 (27.) -01:14 (200.) -01:21 (231.)
Run11 km 07:46:25 00:10:5405:44 min/km-03:13 (18.) -02:59 (145.) -03:12 (170.)
Run13.2 km 07:57:19 00:10:5404:57 min/km-02:45 (17.) -03:00 (133.) -03:11 (156.)
Run15.3 km 08:08:53 00:11:3405:30 min/km-03:12 (16.) -03:28 (145.) -03:38 (171.)
Run17.4 km 08:20:08 00:11:1505:21 min/km-03:29 (13.) -03:35 (125.) -03:46 (148.)
Run19.6 km 08:31:28 00:11:2005:09 min/km-04:09 (11.) -04:05 (118.) -04:13 (141.)
Run21.1 km 08:39:58 00:08:3005:40 min/km-04:21 (6.) -04:15 (84.) -04:24 (99.)
Run22.3 km 08:45:07 00:05:0904:17 min/km-02:10 (13.) -02:00 (129.) -02:04 (151.)
Run24.2 km 08:56:19 00:11:1205:53 min/km-04:25 (9.) -04:09 (106.) -04:15 (127.)
Run26.3 km 09:07:44 00:11:2505:26 min/km-04:23 (12.) -04:07 (118.) -04:16 (142.)
Run28.4 km 09:19:30 00:11:4605:36 min/km-05:09 (8.) -04:47 (103.) -04:53 (121.)
Run30.5 km 09:31:53 00:12:2305:53 min/km-04:20 (15.) -03:46 (146.) -03:54 (179.)
Run32.7 km 09:43:35 00:11:4205:19 min/km-05:34 (8.) -04:56 (94.) -05:03 (113.)
Run34.3 km 09:53:31 00:09:5606:12 min/km-03:54 (13.) -03:33 (124.) -03:41 (153.)
Run35.4 km 09:59:05 00:05:3405:03 min/km-02:22 (17.) -02:07 (134.) -02:12 (163.)
Run37.3 km 10:10:48 00:11:4306:10 min/km-04:34 (12.) -04:16 (112.) -04:27 (134.)
Run39.5 km 10:22:23 00:11:3505:15 min/km-04:45 (11.) -04:26 (109.) -04:38 (135.)
Run41.6 km 10:34:08 00:11:4505:35 min/km-04:34 (17.) -04:20 (124.) -04:32 (150.)
Run42.3 km 10:38:07 00:03:5905:41 min/km-01:09 (25.) -01:02 (198.) -01:05 (233.)
Run42.4 km 10:38:18 00:00:1101:49 min/km-00:02 (42.) -00:02 (388.) -00:02 (487.)
Run42.4 km 10:38:18 03:49:1705:24 min/km-01:19:38 (11.) -01:16:20 (110.) -01:19:56 (131.)
Total 223.1 km 10:38:18 10:38:1820.97 km/h-01:10:22 (26.) -01:12:48 (216.) -01:23:03 (254.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance