Phil Grella -
Ironman Maryland 2023

Quick facts

751/612/46All/Gender/AG

M55-59Age group

604Bib number

CANNationality


18:59	6:48:52	5:45:51	13:21:19

Compare Phil Grella with other athletes!

604 Grella

1157 Walker ×

541 Eckstein ×

902 Hiotis ×

383 Calderon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:18:59	00:18:59	02:06 min/100m	-01:05 (31.) ●	-00:06 (410.) ●	-00:18 (497.) ●
Transition		00:29:10	00:10:11	-	+01:21 (48.) ●	+02:13 (616.) ●	+02:16 (805.) ●
Bike	1.7 km	00:33:47	00:04:37	22.09 km/h	+00:19 (60.) ●	+00:31 (684.) ●	+00:26 (856.) ●
Bike	10.7 km	00:51:42	00:17:55	30.14 km/h	+00:21 (44.) ●	+01:04 (555.) ●	+00:47 (660.) ●
Bike	20.6 km	01:13:57	00:22:15	26.7 km/h	+00:37 (48.) ●	+01:23 (590.) ●	+01:04 (704.) ●
Bike	36.2 km	01:43:33	00:29:36	31.62 km/h	+01:35 (52.) ●	+02:19 (623.) ●	+01:49 (742.) ●
Bike	61.4 km	02:38:07	00:54:34	27.71 km/h	+00:48 (40.) ●	+02:57 (529.) ●	+02:00 (630.) ●
Bike	79.3 km	03:21:19	00:43:12	24.86 km/h	+05:00 (62.) ●	+06:22 (699.) ●	+05:43 (878.) ●
Bike	93.8 km	03:54:46	00:33:27	26.01 km/h	-00:05 (36.) ●	+01:05 (491.) ●	+00:14 (587.) ●
Bike	109.3 km	04:27:44	00:32:58	28.21 km/h	+04:06 (62.) ●	+05:11 (734.) ●	+04:41 (922.) ●
Bike	134.5 km	05:29:44	01:02:00	24.39 km/h	+04:54 (54.) ●	+06:54 (629.) ●	+06:02 (779.) ●
Bike	152.5 km	06:13:48	00:44:04	24.51 km/h	+03:21 (53.) ●	+05:17 (654.) ●	+04:40 (811.) ●
Bike	179.8 km	07:18:02	01:04:14	25.5 km/h	+05:04 (56.) ●	+07:00 (643.) ●	+06:05 (791.) ●
Bike	179.8 km	07:18:02	06:48:52	26.39 km/h	+26:00 (53.) ●	+40:03 (619.) ●	+33:31 (753.) ●
Transition		07:35:28	00:17:26	-	+06:31 (67.) ●	+07:49 (768.) ●	+07:51 (996.) ●
Run	2.1 km	07:49:37	00:14:09	06:44 min/km	-00:35 (35.) ●	+00:48 (528.) ●	+00:33 (643.) ●
Run	4.2 km	08:04:42	00:15:05	07:10 min/km	+00:27 (47.) ●	+01:58 (637.) ●	+01:44 (791.) ●
Run	6.4 km	08:19:32	00:14:50	06:44 min/km	-00:27 (37.) ●	+01:07 (552.) ●	+00:53 (678.) ●
Run	7.9 km	08:31:52	00:12:20	08:13 min/km	-00:16 (35.) ●	+01:00 (539.) ●	+00:47 (662.) ●
Run	9.1 km	08:38:13	00:06:21	05:17 min/km	-00:49 (24.) ●	-00:05 (434.) ●	-00:12 (520.) ●
Run	11 km	08:53:35	00:15:22	08:05 min/km	+00:01 (39.) ●	+01:29 (544.) ●	+01:16 (671.) ●
Run	13.2 km	09:09:57	00:16:22	07:26 min/km	+00:45 (51.) ●	+02:28 (624.) ●	+02:17 (797.) ●
Run	15.3 km	09:26:30	00:16:33	07:52 min/km	-00:37 (31.) ●	+01:31 (527.) ●	+01:21 (668.) ●
Run	17.4 km	09:41:47	00:15:17	07:16 min/km	-01:40 (21.) ●	+00:27 (462.) ●	+00:16 (570.) ●
Run	19.6 km	09:58:10	00:16:23	07:26 min/km	-00:37 (31.) ●	+00:58 (492.) ●	+00:50 (622.) ●
Run	21.1 km	10:13:19	00:15:09	10:06 min/km	+00:48 (44.) ●	+02:24 (605.) ●	+02:15 (775.) ●
Run	22.3 km	10:20:37	00:07:18	06:05 min/km	-00:45 (23.) ●	+00:09 (455.) ●	+00:05 (563.) ●
Run	24.2 km	10:37:39	00:17:02	08:57 min/km	+00:18 (38.) ●	+01:41 (535.) ●	+01:35 (666.) ●
Run	26.3 km	10:56:27	00:18:48	08:57 min/km	+01:51 (49.) ●	+03:16 (629.) ●	+03:07 (802.) ●
Run	28.4 km	11:17:19	00:20:52	09:56 min/km	+02:44 (55.) ●	+04:19 (687.) ●	+04:13 (891.) ●
Run	30.5 km	11:37:04	00:19:45	09:24 min/km	+02:03 (53.) ●	+03:36 (659.) ●	+03:28 (844.) ●
Run	32.7 km	11:54:41	00:17:37	08:00 min/km	-00:58 (26.) ●	+00:59 (473.) ●	+00:52 (597.) ●
Run	34.3 km	12:07:58	00:13:17	08:18 min/km	-01:34 (23.) ●	-00:12 (381.) ●	-00:20 (474.) ●
Run	35.4 km	12:16:04	00:08:06	07:21 min/km	-00:35 (30.) ●	+00:25 (484.) ●	+00:20 (606.) ●
Run	37.3 km	12:32:50	00:16:46	08:49 min/km	-01:14 (28.) ●	+00:47 (474.) ●	+00:36 (587.) ●
Run	39.5 km	12:52:48	00:19:58	09:04 min/km	+01:59 (46.) ●	+03:57 (635.) ●	+03:45 (811.) ●
Run	41.6 km	13:13:44	00:20:56	09:58 min/km	+02:45 (49.) ●	+04:51 (675.) ●	+04:39 (870.) ●
Run	42.3 km	13:21:01	00:07:17	10:24 min/km	+01:34 (61.) ●	+02:16 (734.) ●	+02:13 (956.) ●
Run	42.4 km	13:21:19	00:00:18	02:59 min/km	+00:04 (59.) ●	+00:05 (708.) ●	+00:05 (919.) ●
Run	42.4 km	13:21:19	05:45:51	08:09 min/km	+05:12 (33.) ●	+40:14 (568.) ●	+36:38 (711.) ●
Total	223.1 km	13:21:19	13:21:19	16.71 km/h	+37:59 (46.) ●	+01:30:13 (612.) ●	+01:19:58 (751.) ●

Ovr	Gen	Div	Name	#	AG
703	573	41	Michael Levesque	795	M55-59	USA	00:18:13	05:47:13	06:38:39	13:06:43
707	577	42	Jim Galante	669	M55-59	USA	00:24:55	06:25:54	05:54:37	13:07:02
715	583	43	Matt Warntz	1199	M55-59	USA	00:21:09	06:46:12	05:47:13	13:09:57
730	596	44	Jeffrey Walker	1157	M55-59	USA	00:23:00	07:34:27	04:47:48	13:14:22
748	609	45	Joseph Eckstein	541	M55-59	USA	00:19:49	06:48:54	05:46:34	13:20:22
751	612	46	Phil Grella	604	M55-59	CAN	00:18:59	06:48:52	05:45:51	13:21:19
755	614	47	Spiros Hiotis	902	M55-59	USA	00:20:25	06:32:29	06:04:34	13:22:20
772	625	48	Diego Calderon	383	M55-59	USA	00:19:59	06:36:47	06:13:24	13:31:46
793	637	49	Didier Baco	1210	M55-59	USA	00:22:03	07:41:39	05:20:29	13:40:56
825	662	50	Patrick Dicerbo	1079	M55-59	USA	00:24:10	06:41:01	06:16:46	13:51:53