Rob Heckert -
Ironman Maryland 2023
Quick facts
543/457/52All/Gender/AG
M50-54Age group
633Bib number
USANationality
16:15 | 5:42:33 | 5:52:59 | 12:12:23 |
Compare Rob Heckert with other athletes!
633 Heckert
246 Hussain ×
562 Campbell ×
959 Breinholt ×
430 Lahti ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:16:15 | 00:16:15 | 01:48 min/100m | -03:43 (12.) ● | -02:50 (162.) ● | -03:02 (202.) ● |
Transition | 00:24:22 | 00:08:07 | - | -00:50 (39.) ● | +00:09 (448.) ● | +00:12 (585.) ● | |
Bike | 1.7 km | 00:28:12 | 00:03:50 | 26.61 km/h | -00:21 (20.) ● | -00:16 (232.) ● | -00:21 (263.) ● |
Bike | 10.7 km | 00:43:20 | 00:15:08 | 35.68 km/h | -01:56 (13.) ● | -01:43 (159.) ● | -02:00 (181.) ● |
Bike | 20.6 km | 01:02:48 | 00:19:28 | 30.51 km/h | -01:37 (26.) ● | -01:24 (216.) ● | -01:43 (241.) ● |
Bike | 36.2 km | 01:28:14 | 00:25:26 | 36.8 km/h | -02:05 (27.) ● | -01:51 (226.) ● | -02:21 (249.) ● |
Bike | 61.4 km | 02:16:21 | 00:48:07 | 31.42 km/h | -04:48 (26.) ● | -03:30 (247.) ● | -04:27 (277.) ● |
Bike | 79.3 km | 02:50:25 | 00:34:04 | 31.53 km/h | -03:16 (28.) ● | -02:46 (252.) ● | -03:25 (282.) ● |
Bike | 93.8 km | 03:20:04 | 00:29:39 | 29.34 km/h | -03:48 (39.) ● | -02:43 (319.) ● | -03:34 (361.) ● |
Bike | 109.3 km | 03:45:48 | 00:25:44 | 36.14 km/h | -02:27 (25.) ● | -02:03 (228.) ● | -02:33 (254.) ● |
Bike | 134.5 km | 04:35:48 | 00:50:00 | 30.24 km/h | -05:50 (28.) ● | -05:06 (251.) ● | -05:58 (282.) ● |
Bike | 152.5 km | 05:12:33 | 00:36:45 | 29.39 km/h | -02:25 (36.) ● | -02:02 (308.) ● | -02:39 (352.) ● |
Bike | 179.8 km | 06:06:55 | 00:54:22 | 30.13 km/h | -03:40 (32.) ● | -02:52 (295.) ● | -03:47 (336.) ● |
Bike | 179.8 km | 06:06:55 | 05:42:33 | 31.49 km/h | -32:13 (29.) ● | -26:16 (248.) ● | -32:48 (282.) ● |
Transition | 06:19:24 | 00:12:29 | - | +01:23 (73.) ● | +02:52 (618.) ● | +02:54 (802.) ● | |
Run | 2.1 km | 06:34:06 | 00:14:42 | 07:00 min/km | -00:17 (60.) ● | +01:21 (577.) ● | +01:06 (706.) ● |
Run | 4.2 km | 06:49:04 | 00:14:58 | 07:07 min/km | +00:19 (69.) ● | +01:51 (624.) ● | +01:37 (776.) ● |
Run | 6.4 km | 07:04:01 | 00:14:57 | 06:47 min/km | -00:22 (56.) ● | +01:14 (562.) ● | +01:00 (690.) ● |
Run | 7.9 km | 07:16:30 | 00:12:29 | 08:19 min/km | -00:10 (59.) ● | +01:09 (551.) ● | +00:56 (681.) ● |
Run | 9.1 km | 07:25:23 | 00:08:53 | 07:24 min/km | +01:42 (90.) ● | +02:27 (728.) ● | +02:20 (935.) ● |
Run | 11 km | 07:40:58 | 00:15:35 | 08:12 min/km | +00:14 (61.) ● | +01:42 (561.) ● | +01:29 (690.) ● |
Run | 13.2 km | 07:56:45 | 00:15:47 | 07:10 min/km | +00:15 (62.) ● | +01:53 (581.) ● | +01:42 (738.) ● |
Run | 15.3 km | 08:13:46 | 00:17:01 | 08:06 min/km | +00:32 (60.) ● | +01:59 (562.) ● | +01:49 (715.) ● |
Run | 17.4 km | 08:29:40 | 00:15:54 | 07:34 min/km | -00:24 (51.) ● | +01:04 (508.) ● | +00:53 (624.) ● |
Run | 19.6 km | 08:47:10 | 00:17:30 | 07:57 min/km | +00:11 (59.) ● | +02:05 (564.) ● | +01:57 (717.) ● |
Run | 21.1 km | 09:00:48 | 00:13:38 | 09:05 min/km | -00:12 (52.) ● | +00:53 (476.) ● | +00:44 (597.) ● |
Run | 22.3 km | 09:09:08 | 00:08:20 | 06:56 min/km | +00:22 (62.) ● | +01:11 (576.) ● | +01:07 (734.) ● |
Run | 24.2 km | 09:27:56 | 00:18:48 | 09:53 min/km | +02:04 (77.) ● | +03:27 (669.) ● | +03:21 (861.) ● |
Run | 26.3 km | 09:46:58 | 00:19:02 | 09:03 min/km | +01:43 (72.) ● | +03:30 (646.) ● | +03:21 (822.) ● |
Run | 28.4 km | 10:06:18 | 00:19:20 | 09:12 min/km | +01:11 (66.) ● | +02:47 (607.) ● | +02:41 (780.) ● |
Run | 30.5 km | 10:26:09 | 00:19:51 | 09:27 min/km | +02:11 (77.) ● | +03:42 (661.) ● | +03:34 (849.) ● |
Run | 32.7 km | 10:45:46 | 00:19:37 | 08:54 min/km | +01:36 (68.) ● | +02:59 (595.) ● | +02:52 (751.) ● |
Run | 34.3 km | 11:00:45 | 00:14:59 | 09:21 min/km | +00:34 (59.) ● | +01:30 (521.) ● | +01:22 (652.) ● |
Run | 35.4 km | 11:10:30 | 00:09:45 | 08:51 min/km | +01:25 (79.) ● | +02:04 (644.) ● | +01:59 (823.) ● |
Run | 37.3 km | 11:28:23 | 00:17:53 | 09:24 min/km | +00:51 (68.) ● | +01:54 (547.) ● | +01:43 (684.) ● |
Run | 39.5 km | 11:47:19 | 00:18:56 | 08:36 min/km | +01:21 (69.) ● | +02:55 (597.) ● | +02:43 (755.) ● |
Run | 41.6 km | 12:06:11 | 00:18:52 | 08:59 min/km | +01:04 (70.) ● | +02:47 (601.) ● | +02:35 (756.) ● |
Run | 42.3 km | 12:12:11 | 00:06:00 | 08:34 min/km | +00:25 (78.) ● | +00:59 (636.) ● | +00:56 (808.) ● |
Run | 42.4 km | 12:12:23 | 00:00:12 | 01:59 min/km | -00:04 (50.) ● | -00:01 (468.) ● | -00:01 (593.) ● |
Run | 42.4 km | 12:12:23 | 05:52:59 | 08:19 min/km | +16:31 (66.) ● | +47:22 (596.) ● | +43:46 (749.) ● |
Total | 223.1 km | 12:12:23 | 12:12:23 | 18.28 km/h | -18:52 (52.) ● | +21:17 (457.) ● | +11:02 (543.) ● |