Nicole Falasco -
Ironman Maryland 2023

Quick facts

737/137/21All/Gender/AG

F30-34Age group

647Bib number

USANationality


19:22	7:24:21	5:16:24	13:16:44

Compare Nicole Falasco with other athletes!

647 Falasco

533 Amin ×

734 Waters Hall ×

1043 Kraemer ×

346 Hoyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:19:22	00:19:22	02:09 min/100m	+00:02 (17.) ●	-00:33 (97.) ●	+00:05 (554.) ●
Transition		00:28:08	00:08:46	-	+01:03 (18.) ●	+01:02 (157.) ●	+00:51 (661.) ●
Bike	1.7 km	00:32:45	00:04:37	22.09 km/h	+00:20 (21.) ●	+00:12 (171.) ●	+00:26 (853.) ●
Bike	10.7 km	00:52:31	00:19:46	27.32 km/h	+01:49 (25.) ●	+01:42 (191.) ●	+02:38 (928.) ●
Bike	20.6 km	01:16:29	00:23:58	24.78 km/h	+01:26 (23.) ●	+01:43 (186.) ●	+02:47 (914.) ●
Bike	36.2 km	01:48:05	00:31:36	29.62 km/h	+01:50 (22.) ●	+02:10 (184.) ●	+03:49 (931.) ●
Bike	61.4 km	02:53:22	01:05:17	23.16 km/h	+09:42 (27.) ●	+09:27 (214.) ●	+12:43 (986.) ●
Bike	79.3 km	03:37:19	00:43:57	24.44 km/h	+04:51 (23.) ●	+04:19 (188.) ●	+06:28 (913.) ●
Bike	93.8 km	04:15:20	00:38:01	22.88 km/h	+02:40 (19.) ●	+01:56 (148.) ●	+04:48 (790.) ●
Bike	109.3 km	04:49:08	00:33:48	27.51 km/h	+04:01 (25.) ●	+03:49 (203.) ●	+05:31 (956.) ●
Bike	134.5 km	05:56:55	01:07:47	22.31 km/h	+09:03 (25.) ●	+08:52 (199.) ●	+11:49 (921.) ●
Bike	152.5 km	06:44:06	00:47:11	22.89 km/h	+05:38 (24.) ●	+05:41 (195.) ●	+07:47 (918.) ●
Bike	179.8 km	07:52:29	01:08:23	23.95 km/h	+06:59 (23.) ●	+07:05 (191.) ●	+10:14 (925.) ●
Bike	179.8 km	07:52:29	07:24:21	24.28 km/h	+48:19 (25.) ●	+46:56 (191.) ●	+01:09:00 (922.) ●
Transition		08:00:20	00:07:51	-	-01:13 (14.) ●	-01:36 (80.) ●	-01:44 (366.) ●
Run	2.1 km	08:11:53	00:11:33	05:30 min/km	-02:02 (6.) ●	-02:56 (37.) ●	-02:03 (288.) ●
Run	4.2 km	08:24:08	00:12:15	05:50 min/km	-00:51 (10.) ●	-01:53 (66.) ●	-01:06 (418.) ●
Run	6.4 km	08:37:26	00:13:18	06:02 min/km	-00:38 (11.) ●	-01:24 (77.) ●	-00:39 (490.) ●
Run	7.9 km	08:48:13	00:10:47	07:11 min/km	-01:07 (4.) ●	-01:32 (67.) ●	-00:46 (444.) ●
Run	9.1 km	08:54:37	00:06:24	05:20 min/km	-00:06 (14.) ●	-00:33 (90.) ●	-00:09 (534.) ●
Run	11 km	09:07:44	00:13:07	06:54 min/km	-01:12 (9.) ●	-01:41 (68.) ●	-00:59 (437.) ●
Run	13.2 km	09:21:16	00:13:32	06:09 min/km	-00:26 (14.) ●	-01:10 (82.) ●	-00:33 (487.) ●
Run	15.3 km	09:36:36	00:15:20	07:18 min/km	-00:10 (18.) ●	-00:25 (104.) ●	+00:08 (549.) ●
Run	17.4 km	09:54:04	00:17:28	08:19 min/km	+02:28 (25.) ●	+01:52 (172.) ●	+02:27 (772.) ●
Run	19.6 km	10:10:02	00:15:58	07:15 min/km	+00:41 (20.) ●	-00:03 (115.) ●	+00:25 (584.) ●
Run	21.1 km	10:22:35	00:12:33	08:22 min/km	-00:33 (15.) ●	-00:48 (93.) ●	-00:21 (464.) ●
Run	22.3 km	10:29:14	00:06:39	05:32 min/km	-00:35 (11.) ●	-00:48 (81.) ●	-00:34 (427.) ●
Run	24.2 km	10:43:37	00:14:23	07:34 min/km	-01:24 (10.) ●	-01:26 (79.) ●	-01:04 (399.) ●
Run	26.3 km	10:59:25	00:15:48	07:31 min/km	+00:16 (15.) ●	-00:23 (109.) ●	+00:07 (544.) ●
Run	28.4 km	11:17:05	00:17:40	08:24 min/km	+01:01 (16.) ●	+00:42 (127.) ●	+01:01 (615.) ●
Run	30.5 km	11:33:35	00:16:30	07:51 min/km	+00:16 (17.) ●	-00:12 (114.) ●	+00:13 (556.) ●
Run	32.7 km	11:51:33	00:17:58	08:09 min/km	+00:53 (17.) ●	+00:46 (128.) ●	+01:13 (621.) ●
Run	34.3 km	12:06:27	00:14:54	09:18 min/km	+00:31 (16.) ●	+00:50 (129.) ●	+01:17 (644.) ●
Run	35.4 km	12:15:09	00:08:42	07:54 min/km	+00:52 (20.) ●	+00:40 (142.) ●	+00:56 (689.) ●
Run	37.3 km	12:34:55	00:19:46	10:24 min/km	+02:51 (20.) ●	+03:01 (186.) ●	+03:36 (844.) ●
Run	39.5 km	12:52:16	00:17:21	07:53 min/km	+01:11 (19.) ●	+00:29 (131.) ●	+01:08 (644.) ●
Run	41.6 km	13:10:55	00:18:39	08:52 min/km	+02:57 (24.) ●	+01:39 (154.) ●	+02:22 (744.) ●
Run	42.3 km	13:16:32	00:05:37	08:01 min/km	+00:51 (25.) ●	+00:23 (157.) ●	+00:33 (735.) ●
Run	42.4 km	13:16:44	00:00:12	01:59 min/km	+00:02 (22.) ●	-00:01 (129.) ●	-00:01 (604.) ●
Run	42.4 km	13:16:44	05:16:24	07:27 min/km	+05:46 (14.) ●	-04:53 (102.) ●	+07:11 (555.) ●
Total	223.1 km	13:16:44	13:16:44	16.8 km/h	+53:57 (21.) ●	+40:56 (137.) ●	+01:15:23 (737.) ●

Ovr	Gen	Div	Name	#	AG
648	118	16	Colleen Geasey	496	F30-34	USA	00:16:42	06:59:13	05:18:47	12:47:39
674	123	17	Evie Cramton	988	F30-34	USA	00:18:50	07:21:27	04:56:08	12:58:00
677	125	18	Anna Balassa	937	F30-34	USA	00:14:09	06:55:26	05:18:40	12:58:51
711	131	19	Dhara Amin	533	F30-34	USA	00:17:31	06:32:59	06:05:32	13:08:45
734	135	20	Nina Waters Hall	734	F30-34	USA	00:21:25	07:03:13	05:30:42	13:16:11
737	137	21	Nicole Falasco	647	F30-34	USA	00:19:22	07:24:21	05:16:24	13:16:44
791	156	22	Lillian Kraemer	1043	F30-34	USA	00:22:00	07:26:02	05:22:39	13:40:23
821	162	23	Kristina Hoyer	346	F30-34	USA	00:19:32	07:14:24	05:52:24	13:51:19
847	168	24	Samantha Berizzi	698	F30-34	USA	00:15:33	07:41:58	05:51:22	14:00:43
876	181	25	Adriana Martinez	855	F30-34	USA	00:23:52	06:40:21	06:48:29	14:11:31