Christopher Duclos -
Ironman Maryland 2023

Quick facts

281/237/45All/Gender/AG

M30-34Age group

686Bib number

USANationality


16:30	5:49:57	4:27:33	10:49:05

Compare Christopher Duclos with other athletes!

686 Duclos

822 Connelly ×

234 Matz ×

452 Chung ×

980 Ryen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:30	00:16:30	01:50 min/100m	-02:02 (31.) ●	-02:35 (182.) ●	-02:47 (225.) ●
Transition		00:23:36	00:07:06	-	-00:28 (56.) ●	-00:52 (360.) ●	-00:49 (460.) ●
Bike	1.7 km	00:27:31	00:03:55	26.04 km/h	-00:10 (40.) ●	-00:11 (273.) ●	-00:16 (310.) ●
Bike	10.7 km	00:43:52	00:16:21	33.03 km/h	-00:20 (46.) ●	-00:30 (323.) ●	-00:47 (362.) ●
Bike	20.6 km	01:04:20	00:20:28	29.02 km/h	-00:16 (46.) ●	-00:24 (346.) ●	-00:43 (390.) ●
Bike	36.2 km	01:31:25	00:27:05	34.56 km/h	+00:07 (54.) ●	-00:12 (380.) ●	-00:42 (428.) ●
Bike	61.4 km	02:21:11	00:49:46	30.38 km/h	-01:21 (45.) ●	-01:51 (325.) ●	-02:48 (367.) ●
Bike	79.3 km	02:56:24	00:35:13	30.5 km/h	-01:02 (44.) ●	-01:37 (309.) ●	-02:16 (348.) ●
Bike	93.8 km	03:25:25	00:29:01	29.98 km/h	-02:22 (46.) ●	-03:21 (294.) ●	-04:12 (334.) ●
Bike	109.3 km	03:51:44	00:26:19	35.34 km/h	-01:10 (43.) ●	-01:28 (272.) ●	-01:58 (310.) ●
Bike	134.5 km	04:42:03	00:50:19	30.05 km/h	-03:38 (42.) ●	-04:47 (264.) ●	-05:39 (298.) ●
Bike	152.5 km	05:18:23	00:36:20	29.72 km/h	-01:50 (46.) ●	-02:27 (279.) ●	-03:04 (318.) ●
Bike	179.8 km	06:13:33	00:55:10	29.69 km/h	-01:22 (49.) ●	-02:04 (334.) ●	-02:59 (387.) ●
Bike	179.8 km	06:13:33	05:49:57	30.83 km/h	-13:24 (43.) ●	-18:52 (280.) ●	-25:24 (320.) ●
Transition		06:21:32	00:07:59	-	-01:00 (50.) ●	-01:38 (298.) ●	-01:36 (382.) ●
Run	2.1 km	06:34:47	00:13:15	06:18 min/km	+00:47 (77.) ●	-00:06 (445.) ●	-00:21 (531.) ●
Run	4.2 km	06:46:02	00:11:15	05:21 min/km	-01:07 (43.) ●	-01:52 (218.) ●	-02:06 (253.) ●
Run	6.4 km	06:58:16	00:12:14	05:33 min/km	-00:41 (51.) ●	-01:29 (292.) ●	-01:43 (342.) ●
Run	7.9 km	07:07:25	00:09:09	06:06 min/km	-01:42 (33.) ●	-02:11 (195.) ●	-02:24 (228.) ●
Run	9.1 km	07:12:45	00:05:20	04:26 min/km	-00:44 (40.) ●	-01:06 (225.) ●	-01:13 (261.) ●
Run	11 km	07:24:15	00:11:30	06:03 min/km	-01:45 (31.) ●	-02:23 (198.) ●	-02:36 (232.) ●
Run	13.2 km	07:36:32	00:12:17	05:35 min/km	-00:59 (51.) ●	-01:37 (287.) ●	-01:48 (338.) ●
Run	15.3 km	07:49:05	00:12:33	05:58 min/km	-01:51 (37.) ●	-02:29 (220.) ●	-02:39 (260.) ●
Run	17.4 km	08:01:20	00:12:15	05:50 min/km	-02:06 (35.) ●	-02:35 (209.) ●	-02:46 (248.) ●
Run	19.6 km	08:14:24	00:13:04	05:56 min/km	-01:53 (42.) ●	-02:21 (252.) ●	-02:29 (305.) ●
Run	21.1 km	08:24:31	00:10:07	06:44 min/km	-02:09 (29.) ●	-02:38 (191.) ●	-02:47 (229.) ●
Run	22.3 km	08:30:19	00:05:48	04:50 min/km	-01:01 (36.) ●	-01:21 (213.) ●	-01:25 (259.) ●
Run	24.2 km	08:42:45	00:12:26	06:32 min/km	-02:29 (31.) ●	-02:55 (180.) ●	-03:01 (221.) ●
Run	26.3 km	08:56:12	00:13:27	06:24 min/km	-01:34 (43.) ●	-02:05 (258.) ●	-02:14 (319.) ●
Run	28.4 km	09:09:42	00:13:30	06:25 min/km	-02:56 (32.) ●	-03:03 (201.) ●	-03:09 (244.) ●
Run	30.5 km	09:23:50	00:14:08	06:43 min/km	-01:32 (44.) ●	-02:01 (255.) ●	-02:09 (318.) ●
Run	32.7 km	09:39:49	00:15:59	07:15 min/km	-00:10 (61.) ●	-00:39 (377.) ●	-00:46 (467.) ●
Run	34.3 km	09:52:11	00:12:22	07:43 min/km	-00:50 (49.) ●	-01:07 (304.) ●	-01:15 (376.) ●
Run	35.4 km	10:01:07	00:08:56	08:07 min/km	+01:33 (89.) ●	+01:15 (577.) ●	+01:10 (727.) ●
Run	37.3 km	10:14:58	00:13:51	07:17 min/km	-01:31 (47.) ●	-02:08 (253.) ●	-02:19 (312.) ●
Run	39.5 km	10:29:29	00:14:31	06:35 min/km	-00:45 (57.) ●	-01:30 (335.) ●	-01:42 (413.) ●
Run	41.6 km	10:44:14	00:14:45	07:01 min/km	-00:36 (65.) ●	-01:20 (348.) ●	-01:32 (425.) ●
Run	42.3 km	10:48:55	00:04:41	06:41 min/km	-00:02 (68.) ●	-00:20 (385.) ●	-00:23 (478.) ●
Run	42.4 km	10:49:05	00:00:10	01:39 min/km	-00:04 (63.) ●	-00:03 (315.) ●	-00:03 (388.) ●
Run	42.4 km	10:49:05	04:27:33	06:18 min/km	-26:07 (43.) ●	-38:04 (242.) ●	-41:40 (293.) ●
Total	223.1 km	10:49:05	10:49:05	20.62 km/h	-43:01 (45.) ●	-01:02:01 (237.) ●	-01:12:16 (281.) ●

Ovr	Gen	Div	Name	#	AG
252	214	40	Brandon Wollaston	779	M30-34	USA	00:14:17	06:10:37	04:00:55	10:37:29
253	215	41	Sean Leonard	1173	M30-34	USA	00:16:35	05:19:20	04:49:59	10:37:36
277	233	42	Kyle Hamilton	892	M30-34	USA	00:14:19	05:27:38	04:52:30	10:48:08
279	235	43	Joseph Connelly	822	M30-34	USA	00:18:59	06:13:57	03:59:00	10:48:27
280	236	44	Matthew Matz	234	M30-34	USA	00:20:38	05:42:57	04:29:11	10:49:01
281	237	45	Christopher Duclos	686	M30-34	USA	00:16:30	05:49:57	04:27:33	10:49:05
282	238	46	Shiang-Yu Chung	452	M30-34	USA	00:18:13	06:01:35	04:09:43	10:49:25
302	256	47	Jonathan Ryen	980	M30-34	USA	00:18:51	06:00:09	04:18:35	10:58:15
310	264	48	Joseph Kennelly	1144	M30-34	USA	00:18:11	06:00:51	04:31:49	11:02:10
318	270	49	Mark Carduff	312	M30-34	USA	00:16:49	05:56:30	04:40:48	11:04:44