Aaron Werner -
Ironman Maryland 2023

Quick facts

830/666/81All/Gender/AG

M45-49Age group

695Bib number

USANationality


20:08	6:37:51	6:33:14	13:54:02

Compare Aaron Werner with other athletes!

695 Werner

1211 Kaplan ×

325 Rice ×

569 Kreft ×

294 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:20:08	00:20:08	02:14 min/100m	+00:25 (58.) ●	+01:03 (532.) ●	+00:51 (657.) ●
Transition		00:30:47	00:10:39	-	+02:54 (78.) ●	+02:41 (640.) ●	+02:44 (838.) ●
Bike	1.7 km	00:35:04	00:04:17	23.81 km/h	+00:16 (67.) ●	+00:11 (511.) ●	+00:06 (598.) ●
Bike	10.7 km	00:52:53	00:17:49	30.31 km/h	+01:16 (70.) ●	+00:58 (534.) ●	+00:41 (630.) ●
Bike	20.6 km	01:14:27	00:21:34	27.54 km/h	+01:08 (68.) ●	+00:42 (493.) ●	+00:23 (580.) ●
Bike	36.2 km	01:43:40	00:29:13	32.04 km/h	+02:01 (76.) ●	+01:56 (588.) ●	+01:26 (698.) ●
Bike	61.4 km	02:40:30	00:56:50	26.6 km/h	+06:14 (77.) ●	+05:13 (611.) ●	+04:16 (748.) ●
Bike	79.3 km	03:22:59	00:42:29	25.28 km/h	+06:21 (84.) ●	+05:39 (677.) ●	+05:00 (844.) ●
Bike	93.8 km	03:54:59	00:32:00	27.19 km/h	+00:19 (59.) ●	-00:22 (427.) ●	-01:13 (501.) ●
Bike	109.3 km	04:25:02	00:30:03	30.95 km/h	+02:33 (76.) ●	+02:16 (595.) ●	+01:46 (712.) ●
Bike	134.5 km	05:23:32	00:58:30	25.85 km/h	+04:23 (67.) ●	+03:24 (530.) ●	+02:32 (643.) ●
Bike	152.5 km	06:05:02	00:41:30	26.02 km/h	+03:10 (74.) ●	+02:43 (558.) ●	+02:06 (677.) ●
Bike	179.8 km	07:08:38	01:03:36	25.75 km/h	+07:15 (79.) ●	+06:22 (626.) ●	+05:27 (765.) ●
Bike	179.8 km	07:08:38	06:37:51	27.12 km/h	+34:56 (72.) ●	+29:02 (573.) ●	+22:30 (692.) ●
Transition		07:20:48	00:12:10	-	+02:48 (71.) ●	+02:33 (599.) ●	+02:35 (780.) ●
Run	2.1 km	07:38:40	00:17:52	08:30 min/km	+04:23 (87.) ●	+04:31 (719.) ●	+04:16 (923.) ●
Run	4.2 km	07:57:12	00:18:32	08:49 min/km	+05:23 (86.) ●	+05:25 (743.) ●	+05:11 (960.) ●
Run	6.4 km	08:15:03	00:17:51	08:06 min/km	+04:19 (86.) ●	+04:08 (709.) ●	+03:54 (908.) ●
Run	7.9 km	08:31:24	00:16:21	10:54 min/km	+05:13 (85.) ●	+05:01 (748.) ●	+04:48 (964.) ●
Run	9.1 km	08:40:19	00:08:55	07:25 min/km	+02:35 (87.) ●	+02:29 (729.) ●	+02:22 (936.) ●
Run	11 km	08:57:37	00:17:18	09:06 min/km	+03:11 (76.) ●	+03:25 (660.) ●	+03:12 (851.) ●
Run	13.2 km	09:16:04	00:18:27	08:23 min/km	+04:48 (85.) ●	+04:33 (717.) ●	+04:22 (927.) ●
Run	15.3 km	09:35:05	00:19:01	09:03 min/km	+04:15 (84.) ●	+03:59 (683.) ●	+03:49 (879.) ●
Run	17.4 km	09:53:55	00:18:50	08:58 min/km	+04:06 (82.) ●	+04:00 (686.) ●	+03:49 (885.) ●
Run	19.6 km	10:13:50	00:19:55	09:03 min/km	+04:26 (80.) ●	+04:30 (690.) ●	+04:22 (895.) ●
Run	21.1 km	10:29:05	00:15:15	10:10 min/km	+02:24 (72.) ●	+02:30 (611.) ●	+02:21 (785.) ●
Run	22.3 km	10:38:31	00:09:26	07:51 min/km	+02:07 (80.) ●	+02:17 (697.) ●	+02:13 (903.) ●
Run	24.2 km	10:56:54	00:18:23	09:40 min/km	+02:46 (70.) ●	+03:02 (642.) ●	+02:56 (822.) ●
Run	26.3 km	11:16:40	00:19:46	09:24 min/km	+03:58 (75.) ●	+04:14 (683.) ●	+04:05 (875.) ●
Run	28.4 km	11:36:12	00:19:32	09:18 min/km	+02:37 (71.) ●	+02:59 (619.) ●	+02:53 (797.) ●
Run	30.5 km	11:55:55	00:19:43	09:23 min/km	+03:00 (72.) ●	+03:34 (656.) ●	+03:26 (841.) ●
Run	32.7 km	12:16:12	00:20:17	09:13 min/km	+03:01 (72.) ●	+03:39 (640.) ●	+03:32 (817.) ●
Run	34.3 km	12:33:35	00:17:23	10:51 min/km	+03:33 (79.) ●	+03:54 (697.) ●	+03:46 (902.) ●
Run	35.4 km	12:44:01	00:10:26	09:29 min/km	+02:30 (78.) ●	+02:45 (692.) ●	+02:40 (897.) ●
Run	37.3 km	13:03:16	00:19:15	10:07 min/km	+02:58 (69.) ●	+03:16 (631.) ●	+03:05 (803.) ●
Run	39.5 km	13:24:25	00:21:09	09:36 min/km	+04:49 (77.) ●	+05:08 (684.) ●	+04:56 (886.) ●
Run	41.6 km	13:45:57	00:21:32	10:15 min/km	+05:13 (80.) ●	+05:27 (705.) ●	+05:15 (909.) ●
Run	42.3 km	13:53:38	00:07:41	10:58 min/km	+02:33 (89.) ●	+02:40 (752.) ●	+02:37 (980.) ●
Run	42.4 km	13:54:02	00:00:24	03:59 min/km	+00:11 (86.) ●	+00:11 (755.) ●	+00:11 (981.) ●
Run	42.4 km	13:54:02	06:33:14	09:16 min/km	+01:24:19 (81.) ●	+01:27:37 (710.) ●	+01:24:01 (911.) ●
Total	223.1 km	13:54:02	13:54:02	16.05 km/h	+02:05:22 (81.) ●	+02:02:56 (666.) ●	+01:52:41 (830.) ●

Ovr	Gen	Div	Name	#	AG
798	642	76	Nadira de Abrew	330	M45-49	USA	00:19:52	06:33:33	06:33:09	13:43:36
806	649	77	Phillip Lillge	503	M45-49	USA	00:18:22	06:22:56	06:40:07	13:45:43
811	652	78	Jason Cruz	1168	M45-49	USA	00:20:56	07:04:52	06:04:46	13:48:07
814	655	79	David Kaplan	1211	M45-49	USA	00:22:13	06:45:15	06:21:49	13:49:00
829	665	80	Brad Rice	325	M45-49	USA	00:23:58	06:17:53	06:39:57	13:53:57
830	666	81	Aaron Werner	695	M45-49	USA	00:20:08	06:37:51	06:33:14	13:54:02
841	677	82	Michael Kreft	569	M45-49	USA	00:20:11	07:18:56	05:54:25	13:58:18
915	717	83	James Brown	294	M45-49	USA	00:25:36	07:39:04	05:57:53	14:26:34
918	720	84	Libo Suen	566	M45-49	USA	00:23:05	07:16:10	06:35:52	14:31:07
953	741	85	Casey Tafoya	1069	M45-49	USA	00:18:36	07:01:01	06:53:46	14:43:54