Jason Pohl -
Ironman Maryland 2023

Quick facts

2/2/2All/Gender/AG

MPROAge group

7Bib number

CANNationality


12:53	4:06:15	2:39:20	7:03:36

Compare Jason Pohl with other athletes!

7 Pohl

4 Weiss ×

1 Long ×

2 Beals ×

29 De Vos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:12:53	00:12:53	01:25 min/100m	+00:20 (13.) ●	-06:12 (19.) ●	-06:24 (21.) ●
Transition		00:15:04	00:02:11	-	-00:15 (10.) ●	-05:47 (10.) ●	-05:44 (12.) ●
Bike	1.7 km	00:17:59	00:02:55	34.97 km/h	-00:04 (10.) ●	-01:11 (15.) ●	-01:16 (16.) ●
Bike	10.7 km	00:29:35	00:11:36	46.55 km/h	-00:24 (6.) ●	-05:15 (6.) ●	-05:32 (6.) ●
Bike	20.6 km	00:44:54	00:15:19	38.78 km/h	-00:59 (5.) ●	-05:33 (5.) ●	-05:52 (5.) ●
Bike	36.2 km	01:03:43	00:18:49	49.74 km/h	-01:16 (2.) ●	-08:28 (2.) ●	-08:58 (2.) ●
Bike	61.4 km	01:38:09	00:34:26	43.91 km/h	-01:47 (4.) ●	-17:11 (4.) ●	-18:08 (4.) ●
Bike	79.3 km	02:02:40	00:24:31	43.81 km/h	-01:13 (6.) ●	-12:19 (6.) ●	-12:58 (6.) ●
Bike	93.8 km	02:22:35	00:19:55	43.68 km/h	-01:13 (3.) ●	-12:27 (3.) ●	-13:18 (3.) ●
Bike	109.3 km	02:41:48	00:19:13	48.4 km/h	-01:12 (3.) ●	-08:34 (3.) ●	-09:04 (3.) ●
Bike	134.5 km	03:17:40	00:35:52	42.16 km/h	-02:26 (3.) ●	-19:14 (3.) ●	-20:06 (3.) ●
Bike	152.5 km	03:42:55	00:25:15	42.77 km/h	-01:59 (3.) ●	-13:32 (3.) ●	-14:09 (3.) ●
Bike	179.8 km	04:21:19	00:38:24	42.66 km/h	-03:31 (3.) ●	-18:50 (3.) ●	-19:45 (3.) ●
Bike	179.8 km	04:21:19	04:06:15	43.81 km/h	-16:04 (3.) ●	-02:02:34 (3.) ●	-02:09:06 (3.) ●
Transition		04:24:16	00:02:57	-	-00:19 (6.) ●	-06:40 (10.) ●	-06:38 (16.) ●
Run	2.1 km	04:32:01	00:07:45	03:41 min/km	-00:30 (4.) ●	-05:36 (6.) ●	-05:51 (6.) ●
Run	4.2 km	04:39:41	00:07:40	03:39 min/km	-00:30 (4.) ●	-05:27 (6.) ●	-05:41 (6.) ●
Run	6.4 km	04:47:42	00:08:01	03:38 min/km	-00:28 (4.) ●	-05:42 (4.) ●	-05:56 (4.) ●
Run	7.9 km	04:53:45	00:06:03	04:02 min/km	-00:28 (4.) ●	-05:17 (5.) ●	-05:30 (5.) ●
Run	9.1 km	04:57:56	00:04:11	03:29 min/km	-00:13 (6.) ●	-02:15 (31.) ●	-02:22 (39.) ●
Run	11 km	05:04:53	00:06:57	03:39 min/km	-00:28 (6.) ●	-06:56 (6.) ●	-07:09 (6.) ●
Run	13.2 km	05:12:38	00:07:45	03:31 min/km	-00:50 (2.) ●	-06:09 (2.) ●	-06:20 (2.) ●
Run	15.3 km	05:20:26	00:07:48	03:42 min/km	-00:49 (3.) ●	-07:14 (4.) ●	-07:24 (4.) ●
Run	17.4 km	05:28:06	00:07:40	03:39 min/km	-00:52 (3.) ●	-07:10 (3.) ●	-07:21 (3.) ●
Run	19.6 km	05:36:07	00:08:01	03:38 min/km	-00:53 (2.) ●	-07:24 (3.) ●	-07:32 (3.) ●
Run	21.1 km	05:42:19	00:06:12	04:08 min/km	-00:51 (3.) ●	-06:33 (3.) ●	-06:42 (3.) ●
Run	22.3 km	05:45:45	00:03:26	02:51 min/km	-00:27 (2.) ●	-03:43 (3.) ●	-03:47 (3.) ●
Run	24.2 km	05:53:41	00:07:56	04:10 min/km	-00:57 (2.) ●	-07:25 (2.) ●	-07:31 (2.) ●
Run	26.3 km	06:01:39	00:07:58	03:47 min/km	-01:00 (2.) ●	-07:34 (2.) ●	-07:43 (2.) ●
Run	28.4 km	06:09:44	00:08:05	03:50 min/km	-01:15 (1.) ●	-08:28 (1.) ●	-08:34 (1.) ●
Run	30.5 km	06:17:53	00:08:09	03:52 min/km	-01:10 (2.) ●	-08:00 (2.) ●	-08:08 (2.) ●
Run	32.7 km	06:26:26	00:08:33	03:53 min/km	-01:07 (3.) ●	-08:05 (3.) ●	-08:12 (3.) ●
Run	34.3 km	06:32:52	00:06:26	04:01 min/km	-01:00 (2.) ●	-07:03 (2.) ●	-07:11 (2.) ●
Run	35.4 km	06:36:25	00:03:33	03:13 min/km	-00:37 (2.) ●	-04:08 (5.) ●	-04:13 (5.) ●
Run	37.3 km	06:44:30	00:08:05	04:15 min/km	-01:21 (2.) ●	-07:54 (2.) ●	-08:05 (2.) ●
Run	39.5 km	06:52:24	00:07:54	03:35 min/km	-01:45 (1.) ●	-08:07 (1.) ●	-08:19 (1.) ●
Run	41.6 km	07:00:33	00:08:09	03:52 min/km	-01:48 (1.) ●	-07:56 (1.) ●	-08:08 (1.) ●
Run	42.3 km	07:03:28	00:02:55	04:10 min/km	-00:29 (1.) ●	-02:06 (2.) ●	-02:09 (2.) ●
Run	42.4 km	07:03:36	00:00:08	01:19 min/km	-00:01 (13.) ●	-00:05 (215.) ●	-00:05 (264.) ●
Run	42.4 km	07:03:36	02:39:20	03:45 min/km	-19:49 (2.) ●	-02:26:17 (2.) ●	-02:29:53 (2.) ●
Total	223.1 km	07:03:36	07:03:36	31.6 km/h	-36:07 (2.) ●	-04:47:30 (2.) ●	-04:57:45 (2.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Michael Weiss	4	MPRO	AUT	00:12:38	04:01:57	02:39:20	06:59:46
2	2	2	Jason Pohl	7	MPRO	CAN	00:12:53	04:06:15	02:39:20	07:03:36
3	3	3	Sam Long	1	MPRO	USA	00:12:15	04:02:05	02:44:38	07:05:07
4	4	4	Cody Beals	2	MPRO	CAN	00:11:56	04:11:26	02:45:05	07:12:58
5	5	5	Quentin De Vos	29	MPRO	BEL	00:13:03	04:09:11	02:47:34	07:15:05
6	6	6	Jan Stepinski	8	MPRO	USA	00:11:31	04:12:42	02:51:27	07:20:18
7	7	7	Thiago Vinhal	15	MPRO	USA	00:12:49	04:18:08	02:45:43	07:22:36
8	8	8	Isaac Diaz	22	MPRO	USA	00:11:59	04:19:54	02:49:50	07:27:14
9	9	9	Mario de Elias	13	MPRO	ARG	00:12:53	04:16:17	02:59:36	07:33:21
10	10	10	Robby Webster	21	MPRO	USA	00:13:00	04:26:02	02:53:28	07:37:39