Sean Londergan -
Ironman Maryland 2023

Quick facts

609/502/32All/Gender/AG

M55-59Age group

701Bib number

USANationality


15:31	6:01:56	5:52:06	12:32:30

Compare Sean Londergan with other athletes!

701 Londergan

362 Myers ×

1026 Panitz ×

506 Young ×

887 Camanguian ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:15:31	00:15:31	01:43 min/100m	-04:33 (3.) ●	-03:34 (109.) ●	-03:46 (138.) ●
Transition		00:26:41	00:11:10	-	+02:20 (57.) ●	+03:12 (669.) ●	+03:15 (874.) ●
Bike	1.7 km	00:31:02	00:04:21	23.45 km/h	+00:03 (40.) ●	+00:15 (554.) ●	+00:10 (666.) ●
Bike	10.7 km	00:48:09	00:17:07	31.55 km/h	-00:27 (29.) ●	+00:16 (431.) ●	-00:01 (488.) ●
Bike	20.6 km	01:09:53	00:21:44	27.33 km/h	+00:06 (36.) ●	+00:52 (517.) ●	+00:33 (612.) ●
Bike	36.2 km	01:38:31	00:28:38	32.69 km/h	+00:37 (45.) ●	+01:21 (538.) ●	+00:51 (632.) ●
Bike	61.4 km	02:31:07	00:52:36	28.75 km/h	-01:10 (32.) ●	+00:59 (452.) ●	+00:02 (521.) ●
Bike	79.3 km	03:07:55	00:36:48	29.18 km/h	-01:24 (27.) ●	-00:02 (412.) ●	-00:41 (472.) ●
Bike	93.8 km	03:37:39	00:29:44	29.26 km/h	-03:48 (20.) ●	-02:38 (322.) ●	-03:29 (364.) ●
Bike	109.3 km	04:05:12	00:27:33	33.76 km/h	-01:19 (24.) ●	-00:14 (383.) ●	-00:44 (435.) ●
Bike	134.5 km	04:56:59	00:51:47	29.2 km/h	-05:19 (18.) ●	-03:19 (314.) ●	-04:11 (358.) ●
Bike	152.5 km	05:34:00	00:37:01	29.18 km/h	-03:42 (16.) ●	-01:46 (324.) ●	-02:23 (373.) ●
Bike	179.8 km	06:28:37	00:54:37	29.99 km/h	-04:33 (17.) ●	-02:37 (308.) ●	-03:32 (352.) ●
Bike	179.8 km	06:28:37	06:01:56	29.81 km/h	-20:56 (24.) ●	-06:53 (363.) ●	-13:25 (412.) ●
Transition		06:40:24	00:11:47	-	+00:52 (42.) ●	+02:10 (582.) ●	+02:12 (757.) ●
Run	2.1 km	06:54:55	00:14:31	06:54 min/km	-00:13 (40.) ●	+01:10 (559.) ●	+00:55 (683.) ●
Run	4.2 km	07:08:59	00:14:04	06:41 min/km	-00:34 (31.) ●	+00:57 (538.) ●	+00:43 (655.) ●
Run	6.4 km	07:23:31	00:14:32	06:36 min/km	-00:45 (33.) ●	+00:49 (532.) ●	+00:35 (644.) ●
Run	7.9 km	07:34:58	00:11:27	07:38 min/km	-01:09 (28.) ●	+00:07 (445.) ●	-00:06 (541.) ●
Run	9.1 km	07:41:58	00:07:00	05:50 min/km	-00:10 (36.) ●	+00:34 (554.) ●	+00:27 (680.) ●
Run	11 km	07:56:22	00:14:24	07:34 min/km	-00:57 (29.) ●	+00:31 (474.) ●	+00:18 (572.) ●
Run	13.2 km	08:11:55	00:15:33	07:04 min/km	-00:04 (41.) ●	+01:39 (567.) ●	+01:28 (717.) ●
Run	15.3 km	08:28:42	00:16:47	07:59 min/km	-00:23 (35.) ●	+01:45 (542.) ●	+01:35 (693.) ●
Run	17.4 km	08:45:27	00:16:45	07:58 min/km	-00:12 (38.) ●	+01:55 (564.) ●	+01:44 (712.) ●
Run	19.6 km	09:02:12	00:16:45	07:36 min/km	-00:15 (33.) ●	+01:20 (509.) ●	+01:12 (650.) ●
Run	21.1 km	09:15:57	00:13:45	09:10 min/km	-00:36 (31.) ●	+01:00 (485.) ●	+00:51 (610.) ●
Run	22.3 km	09:24:12	00:08:15	06:52 min/km	+00:12 (39.) ●	+01:06 (567.) ●	+01:02 (722.) ●
Run	24.2 km	09:41:12	00:17:00	08:56 min/km	+00:16 (37.) ●	+01:39 (526.) ●	+01:33 (656.) ●
Run	26.3 km	09:57:51	00:16:39	07:55 min/km	-00:18 (34.) ●	+01:07 (491.) ●	+00:58 (620.) ●
Run	28.4 km	10:16:51	00:19:00	09:02 min/km	+00:52 (41.) ●	+02:27 (587.) ●	+02:21 (749.) ●
Run	30.5 km	10:35:26	00:18:35	08:50 min/km	+00:53 (41.) ●	+02:26 (589.) ●	+02:18 (749.) ●
Run	32.7 km	10:55:19	00:19:53	09:02 min/km	+01:18 (44.) ●	+03:15 (610.) ●	+03:08 (778.) ●
Run	34.3 km	11:12:03	00:16:44	10:27 min/km	+01:53 (50.) ●	+03:15 (656.) ●	+03:07 (844.) ●
Run	35.4 km	11:22:11	00:10:08	09:12 min/km	+01:27 (53.) ●	+02:27 (675.) ●	+02:22 (870.) ●
Run	37.3 km	11:44:35	00:22:24	11:47 min/km	+04:24 (62.) ●	+06:25 (764.) ●	+06:14 (986.) ●
Run	39.5 km	12:05:35	00:21:00	09:32 min/km	+03:01 (50.) ●	+04:59 (677.) ●	+04:47 (876.) ●
Run	41.6 km	12:25:24	00:19:49	09:26 min/km	+01:38 (45.) ●	+03:44 (633.) ●	+03:32 (807.) ●
Run	42.3 km	12:32:09	00:06:45	09:38 min/km	+01:02 (54.) ●	+01:44 (697.) ●	+01:41 (892.) ●
Run	42.4 km	12:32:30	00:00:21	03:29 min/km	+00:07 (62.) ●	+00:08 (734.) ●	+00:08 (953.) ●
Run	42.4 km	12:32:30	05:52:06	08:18 min/km	+11:27 (39.) ●	+46:29 (589.) ●	+42:53 (738.) ●
Total	223.1 km	12:32:30	12:32:30	17.79 km/h	-10:50 (32.) ●	+41:24 (502.) ●	+31:09 (609.) ●

Ovr	Gen	Div	Name	#	AG
568	475	27	Scott Egger	282	M55-59	USA	00:25:32	06:15:06	05:25:08	12:18:24
582	482	28	William Lee	879	M55-59	USA	00:20:22	06:21:39	05:25:28	12:24:22
596	491	29	Michael Samson	327	M55-59	CAN	00:21:15	06:19:28	05:23:21	12:27:58
599	494	30	Christopher Myers	362	M55-59	USA	00:16:51	05:53:35	05:51:27	12:28:51
606	500	31	David Panitz	1026	M55-59	USA	00:15:44	06:33:38	05:25:57	12:31:36
609	502	32	Sean Londergan	701	M55-59	USA	00:15:31	06:01:56	05:52:06	12:32:30
620	510	33	Arthur Young	506	M55-59	USA	00:21:17	06:15:49	05:38:54	12:35:20
633	519	34	Patrick Camanguian	887	M55-59	USA	00:21:27	05:57:34	06:09:12	12:40:32
641	526	35	Nicholas Cluen	905	M55-59	USA	00:21:30	06:08:44	06:02:32	12:45:41
652	533	36	Alex Wasielewski	563	M55-59	CAN	00:21:58	06:21:20	05:46:16	12:49:29