Michelle Winokur -
Ironman Maryland 2023

Quick facts

907/192/22All/Gender/AG

F35-39Age group

728Bib number

USANationality


22:29	7:02:07	6:32:41	14:23:13

Compare Michelle Winokur with other athletes!

728 Winokur

712 Oneal ×

435 Dixon ×

1013 Corrigan ×

968 Meiners ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:22:29	00:22:29	02:29 min/100m	+02:43 (20.) ●	+02:34 (182.) ●	+03:12 (864.) ●
Transition		00:31:53	00:09:24	-	+01:34 (19.) ●	+01:40 (172.) ●	+01:29 (732.) ●
Bike	1.7 km	00:36:24	00:04:31	22.58 km/h	+00:12 (17.) ●	+00:06 (148.) ●	+00:20 (784.) ●
Bike	10.7 km	00:55:11	00:18:47	28.75 km/h	+00:35 (17.) ●	+00:43 (150.) ●	+01:39 (812.) ●
Bike	20.6 km	01:19:25	00:24:14	24.51 km/h	+01:54 (20.) ●	+01:59 (194.) ●	+03:03 (933.) ●
Bike	36.2 km	01:50:12	00:30:47	30.41 km/h	+01:23 (17.) ●	+01:21 (154.) ●	+03:00 (861.) ●
Bike	61.4 km	02:49:47	00:59:35	25.38 km/h	+03:03 (17.) ●	+03:45 (157.) ●	+07:01 (847.) ●
Bike	79.3 km	03:33:03	00:43:16	24.82 km/h	+03:10 (20.) ●	+03:38 (180.) ●	+05:47 (881.) ●
Bike	93.8 km	04:12:27	00:39:24	22.08 km/h	+02:54 (17.) ●	+03:19 (166.) ●	+06:11 (849.) ●
Bike	109.3 km	04:44:11	00:31:44	29.31 km/h	+01:36 (16.) ●	+01:45 (163.) ●	+03:27 (855.) ●
Bike	134.5 km	05:46:07	01:01:56	24.41 km/h	+03:19 (19.) ●	+03:01 (149.) ●	+05:58 (775.) ●
Bike	152.5 km	06:29:34	00:43:27	24.86 km/h	+01:04 (18.) ●	+01:57 (152.) ●	+04:03 (784.) ●
Bike	179.8 km	07:34:00	01:04:26	25.42 km/h	+03:25 (21.) ●	+03:08 (151.) ●	+06:17 (802.) ●
Bike	179.8 km	07:34:00	07:02:07	25.56 km/h	+22:35 (16.) ●	+24:42 (153.) ●	+46:46 (826.) ●
Transition		07:50:32	00:16:32	-	+07:44 (26.) ●	+07:05 (223.) ●	+06:57 (975.) ●
Run	2.1 km	08:05:24	00:14:52	07:04 min/km	+01:15 (18.) ●	+00:23 (133.) ●	+01:16 (723.) ●
Run	4.2 km	08:21:31	00:16:07	07:40 min/km	+02:56 (25.) ●	+01:59 (182.) ●	+02:46 (869.) ●
Run	6.4 km	08:37:58	00:16:27	07:28 min/km	+03:01 (25.) ●	+01:45 (173.) ●	+02:30 (831.) ●
Run	7.9 km	08:51:51	00:13:53	09:15 min/km	+02:36 (24.) ●	+01:34 (170.) ●	+02:20 (811.) ●
Run	9.1 km	08:59:51	00:08:00	06:40 min/km	+01:45 (25.) ●	+01:03 (175.) ●	+01:27 (838.) ●
Run	11 km	09:16:37	00:16:46	08:49 min/km	+02:48 (24.) ●	+01:58 (176.) ●	+02:40 (807.) ●
Run	13.2 km	09:33:40	00:17:03	07:45 min/km	+03:32 (26.) ●	+02:21 (183.) ●	+02:58 (850.) ●
Run	15.3 km	09:51:33	00:17:53	08:30 min/km	+03:02 (24.) ●	+02:08 (178.) ●	+02:41 (791.) ●
Run	17.4 km	10:10:19	00:18:46	08:56 min/km	+04:23 (24.) ●	+03:10 (199.) ●	+03:45 (882.) ●
Run	19.6 km	10:30:42	00:20:23	09:15 min/km	+04:52 (24.) ●	+04:22 (210.) ●	+04:50 (917.) ●
Run	21.1 km	10:47:11	00:16:29	10:59 min/km	+03:36 (24.) ●	+03:08 (206.) ●	+03:35 (915.) ●
Run	22.3 km	10:55:53	00:08:42	07:15 min/km	+01:34 (22.) ●	+01:15 (174.) ●	+01:29 (799.) ●
Run	24.2 km	11:14:21	00:18:28	09:43 min/km	+03:26 (21.) ●	+02:39 (184.) ●	+03:01 (829.) ●
Run	26.3 km	11:34:33	00:20:12	09:37 min/km	+05:04 (24.) ●	+04:01 (207.) ●	+04:31 (911.) ●
Run	28.4 km	11:55:23	00:20:50	09:55 min/km	+04:42 (22.) ●	+03:52 (202.) ●	+04:11 (886.) ●
Run	30.5 km	12:20:42	00:25:19	12:03 min/km	+09:35 (26.) ●	+08:37 (235.) ●	+09:02 (1026.) ●
Run	32.7 km	12:42:16	00:21:34	09:48 min/km	+05:19 (23.) ●	+04:22 (205.) ●	+04:49 (904.) ●
Run	34.3 km	13:04:42	00:22:26	14:01 min/km	+09:03 (26.) ●	+08:22 (233.) ●	+08:49 (1026.) ●
Run	35.4 km	13:15:26	00:10:44	09:45 min/km	+03:02 (23.) ●	+02:42 (217.) ●	+02:58 (934.) ●
Run	37.3 km	13:37:30	00:22:04	11:36 min/km	+06:18 (25.) ●	+05:19 (219.) ●	+05:54 (972.) ●
Run	39.5 km	13:57:51	00:20:21	09:14 min/km	+04:37 (22.) ●	+03:29 (185.) ●	+04:08 (838.) ●
Run	41.6 km	14:17:58	00:20:07	09:34 min/km	+04:22 (22.) ●	+03:07 (180.) ●	+03:50 (825.) ●
Run	42.3 km	14:23:03	00:05:05	07:15 min/km	+00:13 (16.) ●	-00:09 (127.) ●	+00:01 (619.) ●
Run	42.4 km	14:23:13	00:00:10	01:39 min/km	-00:01 (11.) ●	-00:03 (84.) ●	-00:03 (414.) ●
Run	42.4 km	14:23:13	06:32:41	09:15 min/km	+01:31:00 (25.) ●	+01:11:24 (201.) ●	+01:23:28 (908.) ●
Total	223.1 km	14:23:13	14:23:13	15.51 km/h	+02:05:36 (22.) ●	+01:47:25 (192.) ●	+02:21:52 (907.) ●

Ovr	Gen	Div	Name	#	AG
667	120	17	Meredith Steady	497	F35-39	USA	00:22:06	07:27:28	04:50:18	12:57:06
673	122	18	Meng Tian	1124	F35-39	CHN	00:22:41	07:10:51	05:05:01	12:57:55
780	152	19	Cherie Hendrickson	382	F35-39	USA	00:21:24	06:37:26	06:17:09	13:34:34
899	189	20	Tiffany Oneal	712	F35-39	USA	00:22:44	06:45:02	06:47:00	14:20:39
900	190	21	Kelly Dixon	435	F35-39	USA	00:20:36	07:06:20	06:29:58	14:21:28
907	192	22	Michelle Winokur	728	F35-39	USA	00:22:29	07:02:07	06:32:41	14:23:13
908	193	23	Emma Corrigan	1013	F35-39	USA	00:23:35	07:19:04	06:25:18	14:23:46
911	196	24	Martha Meiners	968	F35-39	USA	00:22:40	07:46:12	05:52:13	14:25:58
924	202	25	Sonia Saini	953	F35-39	USA	00:26:29	07:56:24	05:53:12	14:33:56
925	203	26	Meg McDonald	587	F35-39	USA	00:17:23	07:38:14	06:18:30	14:33:56