Julia Gabalski -
Ironman Maryland 2023

Quick facts

855/175/21All/Gender/AG

F25-29Age group

733Bib number

USANationality


22:07	7:01:14	6:18:51	14:02:59

Compare Julia Gabalski with other athletes!

733 Gabalski

1115 Henson ×

266 Curtis ×

543 Grosshans ×

1131 Meeker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:22:07	00:22:07	02:27 min/100m	+03:24 (25.) ●	+02:12 (177.) ●	+02:50 (841.) ●
Transition		00:30:57	00:08:50	-	+00:55 (19.) ●	+01:06 (158.) ●	+00:55 (670.) ●
Bike	1.7 km	00:35:33	00:04:36	22.17 km/h	+00:09 (20.) ●	+00:11 (166.) ●	+00:25 (842.) ●
Bike	10.7 km	00:53:43	00:18:10	29.72 km/h	-00:26 (12.) ●	+00:06 (121.) ●	+01:02 (712.) ●
Bike	20.6 km	01:16:34	00:22:51	26 km/h	-00:10 (12.) ●	+00:36 (138.) ●	+01:40 (784.) ●
Bike	36.2 km	01:45:57	00:29:23	31.85 km/h	-00:49 (11.) ●	-00:03 (114.) ●	+01:36 (713.) ●
Bike	61.4 km	02:43:14	00:57:17	26.4 km/h	-00:39 (13.) ●	+01:27 (139.) ●	+04:43 (766.) ●
Bike	79.3 km	03:24:33	00:41:19	25.99 km/h	-00:05 (13.) ●	+01:41 (147.) ●	+03:50 (796.) ●
Bike	93.8 km	04:04:40	00:40:07	21.69 km/h	+02:55 (19.) ●	+04:02 (172.) ●	+06:54 (866.) ●
Bike	109.3 km	04:35:20	00:30:40	30.33 km/h	-00:25 (12.) ●	+00:41 (135.) ●	+02:23 (776.) ●
Bike	134.5 km	05:38:25	01:03:05	23.97 km/h	+00:25 (14.) ●	+04:10 (162.) ●	+07:07 (814.) ●
Bike	152.5 km	06:26:47	00:48:22	22.33 km/h	+05:13 (20.) ●	+06:52 (206.) ●	+08:58 (947.) ●
Bike	179.8 km	07:32:11	01:05:24	25.05 km/h	+00:18 (15.) ●	+04:06 (164.) ●	+07:15 (845.) ●
Bike	179.8 km	07:32:11	07:01:14	25.61 km/h	+06:26 (13.) ●	+23:49 (152.) ●	+45:53 (821.) ●
Transition		07:44:08	00:11:57	-	+02:05 (19.) ●	+02:30 (178.) ●	+02:22 (771.) ●
Run	2.1 km	08:01:35	00:17:27	08:18 min/km	+03:22 (24.) ●	+02:58 (195.) ●	+03:51 (899.) ●
Run	4.2 km	08:21:50	00:20:15	09:38 min/km	+06:15 (26.) ●	+06:07 (232.) ●	+06:54 (1007.) ●
Run	6.4 km	08:37:05	00:15:15	06:55 min/km	+01:07 (18.) ●	+00:33 (137.) ●	+01:18 (722.) ●
Run	7.9 km	08:52:10	00:15:05	10:03 min/km	+02:41 (23.) ●	+02:46 (198.) ●	+03:32 (906.) ●
Run	9.1 km	08:58:48	00:06:38	05:31 min/km	-00:01 (14.) ●	-00:19 (107.) ●	+00:05 (587.) ●
Run	11 km	09:15:36	00:16:48	08:50 min/km	+02:36 (25.) ●	+02:00 (180.) ●	+02:42 (813.) ●
Run	13.2 km	09:30:09	00:14:33	06:36 min/km	+00:49 (16.) ●	-00:09 (112.) ●	+00:28 (610.) ●
Run	15.3 km	09:47:15	00:17:06	08:08 min/km	+02:29 (26.) ●	+01:21 (155.) ●	+01:54 (723.) ●
Run	17.4 km	10:03:26	00:16:11	07:42 min/km	+01:06 (16.) ●	+00:35 (126.) ●	+01:10 (651.) ●
Run	19.6 km	10:19:09	00:15:43	07:08 min/km	+00:34 (16.) ●	-00:18 (110.) ●	+00:10 (561.) ●
Run	21.1 km	10:31:39	00:12:30	08:20 min/km	-00:06 (13.) ●	-00:51 (92.) ●	-00:24 (458.) ●
Run	22.3 km	10:38:58	00:07:19	06:05 min/km	+00:24 (17.) ●	-00:08 (109.) ●	+00:06 (566.) ●
Run	24.2 km	10:57:43	00:18:45	09:52 min/km	+03:32 (24.) ●	+02:56 (190.) ●	+03:18 (853.) ●
Run	26.3 km	11:17:39	00:19:56	09:29 min/km	+04:25 (24.) ●	+03:45 (199.) ●	+04:15 (895.) ●
Run	28.4 km	11:42:16	00:24:37	11:43 min/km	+08:30 (26.) ●	+07:39 (231.) ●	+07:58 (1011.) ●
Run	30.5 km	12:02:43	00:20:27	09:44 min/km	+04:22 (26.) ●	+03:45 (200.) ●	+04:10 (880.) ●
Run	32.7 km	12:23:02	00:20:19	09:14 min/km	+03:47 (21.) ●	+03:07 (178.) ●	+03:34 (818.) ●
Run	34.3 km	12:40:23	00:17:21	10:50 min/km	+03:31 (23.) ●	+03:17 (205.) ●	+03:44 (899.) ●
Run	35.4 km	12:52:08	00:11:45	10:40 min/km	+04:20 (26.) ●	+03:43 (230.) ●	+03:59 (993.) ●
Run	37.3 km	13:14:24	00:22:16	11:43 min/km	+06:19 (26.) ●	+05:31 (221.) ●	+06:06 (980.) ●
Run	39.5 km	13:37:20	00:22:56	10:25 min/km	+07:17 (26.) ●	+06:04 (224.) ●	+06:43 (973.) ●
Run	41.6 km	13:58:28	00:21:08	10:03 min/km	+05:16 (25.) ●	+04:08 (200.) ●	+04:51 (882.) ●
Run	42.3 km	14:02:49	00:04:21	06:12 min/km	-00:20 (12.) ●	-00:53 (67.) ●	-00:43 (367.) ●
Run	42.4 km	14:02:59	00:00:10	01:39 min/km	-00:01 (14.) ●	-00:03 (73.) ●	-00:03 (387.) ●
Run	42.4 km	14:02:59	06:18:51	08:56 min/km	+01:12:14 (26.) ●	+57:34 (186.) ●	+01:09:38 (871.) ●
Total	223.1 km	14:02:59	14:02:59	15.88 km/h	+01:25:04 (21.) ●	+01:27:11 (175.) ●	+02:01:38 (855.) ●

Ovr	Gen	Div	Name	#	AG
782	154	16	Sarah Byrne	1024	F25-29	USA	00:16:36	07:13:53	05:42:35	13:36:33
818	161	17	Erin Singh	1088	F25-29	USA	00:19:35	07:25:03	05:28:09	13:49:52
851	171	18	Kaitlyn George	812	F25-29	USA	00:19:22	07:58:19	05:23:53	14:01:24
852	172	19	Miranda Henson	1115	F25-29	USA	00:14:48	07:39:40	05:43:55	14:01:24
854	174	20	Diana Curtis	266	F25-29	USA	00:25:48	07:22:57	05:57:50	14:01:49
855	175	21	Julia Gabalski	733	F25-29	USA	00:22:07	07:01:14	06:18:51	14:02:59
877	182	22	Melissa Grosshans	543	F25-29	USA	00:19:18	07:36:09	05:52:27	14:11:54
894	187	23	Erin Meeker	1131	F25-29	USA	00:15:51	08:32:21	05:15:59	14:17:10
910	195	24	Holly McCulloch	368	F25-29	CAN	00:21:03	08:05:12	05:44:17	14:25:38
939	210	25	Glenn Billman	1233	F25-29	USA	00:19:35	07:50:58	05:53:19	14:38:30