Shaker Brock -
Ironman Maryland 2023

Quick facts

472/400/41All/Gender/AG

M50-54Age group

744Bib number

USANationality


18:49	6:33:08	4:48:31	11:53:38

Compare Shaker Brock with other athletes!

744 Brock

874 Armstrong ×

998 Sutton ×

235 Donnelly ×

174 Kejner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:18:49	00:18:49	02:05 min/100m	-01:09 (42.) ●	-00:16 (394.) ●	-00:28 (477.) ●
Transition		00:24:25	00:05:36	-	-03:21 (19.) ●	-02:22 (202.) ●	-02:19 (257.) ●
Bike	1.7 km	00:29:08	00:04:43	21.63 km/h	+00:32 (99.) ●	+00:37 (711.) ●	+00:32 (896.) ●
Bike	10.7 km	00:46:42	00:17:34	30.74 km/h	+00:30 (67.) ●	+00:43 (499.) ●	+00:26 (583.) ●
Bike	20.6 km	01:08:14	00:21:32	27.59 km/h	+00:27 (69.) ●	+00:40 (490.) ●	+00:21 (576.) ●
Bike	36.2 km	01:37:30	00:29:16	31.98 km/h	+01:45 (79.) ●	+01:59 (592.) ●	+01:29 (705.) ●
Bike	61.4 km	02:35:08	00:57:38	26.23 km/h	+04:43 (84.) ●	+06:01 (641.) ●	+05:04 (783.) ●
Bike	79.3 km	03:16:33	00:41:25	25.93 km/h	+04:05 (90.) ●	+04:35 (652.) ●	+03:56 (801.) ●
Bike	93.8 km	03:49:18	00:32:45	26.56 km/h	-00:42 (58.) ●	+00:23 (458.) ●	-00:28 (541.) ●
Bike	109.3 km	04:18:15	00:28:57	32.12 km/h	+00:46 (67.) ●	+01:10 (513.) ●	+00:40 (605.) ●
Bike	134.5 km	05:17:54	00:59:39	25.35 km/h	+03:49 (76.) ●	+04:33 (567.) ●	+03:41 (696.) ●
Bike	152.5 km	06:00:06	00:42:12	25.59 km/h	+03:02 (83.) ●	+03:25 (588.) ●	+02:48 (721.) ●
Bike	179.8 km	06:57:33	00:57:27	28.51 km/h	-00:35 (57.) ●	+00:13 (429.) ●	-00:42 (503.) ●
Bike	179.8 km	06:57:33	06:33:08	27.44 km/h	+18:22 (75.) ●	+24:19 (540.) ●	+17:47 (652.) ●
Transition		07:05:07	00:07:34	-	-03:32 (25.) ●	-02:03 (259.) ●	-02:01 (331.) ●
Run	2.1 km	07:17:58	00:12:51	06:07 min/km	-02:08 (29.) ●	-00:30 (393.) ●	-00:45 (467.) ●
Run	4.2 km	07:30:26	00:12:28	05:56 min/km	-02:11 (28.) ●	-00:39 (380.) ●	-00:53 (449.) ●
Run	6.4 km	07:43:37	00:13:11	05:59 min/km	-02:08 (32.) ●	-00:32 (403.) ●	-00:46 (477.) ●
Run	7.9 km	07:57:29	00:13:52	09:14 min/km	+01:13 (73.) ●	+02:32 (641.) ●	+02:19 (808.) ●
Run	9.1 km	08:03:34	00:06:05	05:04 min/km	-01:06 (32.) ●	-00:21 (384.) ●	-00:28 (458.) ●
Run	11 km	08:16:28	00:12:54	06:47 min/km	-02:27 (30.) ●	-00:59 (349.) ●	-01:12 (412.) ●
Run	13.2 km	08:29:31	00:13:03	05:55 min/km	-02:29 (29.) ●	-00:51 (361.) ●	-01:02 (433.) ●
Run	15.3 km	08:43:04	00:13:33	06:27 min/km	-02:56 (22.) ●	-01:29 (306.) ●	-01:39 (367.) ●
Run	17.4 km	08:58:07	00:15:03	07:10 min/km	-01:15 (38.) ●	+00:13 (442.) ●	+00:02 (539.) ●
Run	19.6 km	09:11:37	00:13:30	06:08 min/km	-03:49 (22.) ●	-01:55 (298.) ●	-02:03 (357.) ●
Run	21.1 km	09:24:22	00:12:45	08:30 min/km	-01:05 (38.) ●	±00:00 (394.) ●	-00:09 (492.) ●
Run	22.3 km	09:30:47	00:06:25	05:20 min/km	-01:33 (29.) ●	-00:44 (309.) ●	-00:48 (376.) ●
Run	24.2 km	09:44:15	00:13:28	07:05 min/km	-03:16 (21.) ●	-01:53 (250.) ●	-01:59 (318.) ●
Run	26.3 km	09:58:18	00:14:03	06:41 min/km	-03:16 (24.) ●	-01:29 (302.) ●	-01:38 (377.) ●
Run	28.4 km	10:13:33	00:15:15	07:15 min/km	-02:54 (25.) ●	-01:18 (314.) ●	-01:24 (395.) ●
Run	30.5 km	10:29:44	00:16:11	07:42 min/km	-01:29 (42.) ●	+00:02 (414.) ●	-00:06 (520.) ●
Run	32.7 km	10:43:58	00:14:14	06:28 min/km	-03:47 (18.) ●	-02:24 (246.) ●	-02:31 (311.) ●
Run	34.3 km	10:55:57	00:11:59	07:29 min/km	-02:26 (26.) ●	-01:30 (275.) ●	-01:38 (340.) ●
Run	35.4 km	11:02:27	00:06:30	05:54 min/km	-01:50 (21.) ●	-01:11 (264.) ●	-01:16 (325.) ●
Run	37.3 km	11:18:22	00:15:55	08:22 min/km	-01:07 (42.) ●	-00:04 (409.) ●	-00:15 (502.) ●
Run	39.5 km	11:33:04	00:14:42	06:40 min/km	-02:53 (28.) ●	-01:19 (346.) ●	-01:31 (425.) ●
Run	41.6 km	11:48:37	00:15:33	07:24 min/km	-02:15 (36.) ●	-00:32 (411.) ●	-00:44 (503.) ●
Run	42.3 km	11:53:28	00:04:51	06:55 min/km	-00:44 (42.) ●	-00:10 (431.) ●	-00:13 (535.) ●
Run	42.4 km	11:53:38	00:00:10	01:39 min/km	-00:06 (29.) ●	-00:03 (333.) ●	-00:03 (417.) ●
Run	42.4 km	11:53:38	04:48:31	06:48 min/km	-47:57 (24.) ●	-17:06 (335.) ●	-20:42 (410.) ●
Total	223.1 km	11:53:38	11:53:38	18.76 km/h	-37:37 (41.) ●	+02:32 (400.) ●	-07:43 (472.) ●

Ovr	Gen	Div	Name	#	AG
429	362	36	Dan Tuffy	142	M50-54	USA	00:16:25	05:42:18	05:19:48	11:40:58
443	375	37	TJ Rainsford	445	M50-54	USA	00:18:45	05:55:35	05:10:13	11:45:03
449	381	38	Greg Steinberg	806	M50-54	USA	00:18:48	06:21:38	04:47:53	11:46:42
452	384	39	Matt Armstrong	874	M50-54	CAN	00:20:46	05:52:00	05:18:18	11:47:20
461	389	40	Jay Sutton	998	M50-54	USA	00:15:07	05:28:41	05:53:53	11:50:39
472	400	41	Shaker Brock	744	M50-54	USA	00:18:49	06:33:08	04:48:31	11:53:38
474	402	42	Kevin Donnelly	235	M50-54	USA	00:18:29	06:27:33	04:52:50	11:54:10
487	412	43	Camilo Kejner	174	M50-54	ARG	00:21:44	05:38:01	05:42:12	11:56:49
491	416	44	Todd Hurteau	1053	M50-54	USA	00:16:58	06:18:43	05:04:33	11:57:34
492	417	45	Alex Santos	210	M50-54	USA	00:18:11	05:37:48	05:37:08	11:57:44