Jan Stepinski -
Ironman Maryland 2023

Quick facts

6/6/6All/Gender/AG

MPROAge group

8Bib number

USANationality


11:31	4:12:42	2:51:27	7:20:18

Compare Jan Stepinski with other athletes!

8 Stepinski

2 Beals ×

29 De Vos ×

15 Vinhal ×

22 Diaz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:11:31	00:11:31	01:16 min/100m	-01:02 (2.) ●	-07:34 (2.) ●	-07:46 (2.) ●
Transition		00:13:38	00:02:07	-	-00:19 (6.) ●	-05:51 (6.) ●	-05:48 (7.) ●
Bike	1.7 km	00:16:29	00:02:51	35.79 km/h	-00:08 (5.) ●	-01:15 (10.) ●	-01:20 (11.) ●
Bike	10.7 km	00:27:51	00:11:22	47.51 km/h	-00:38 (3.) ●	-05:29 (3.) ●	-05:46 (3.) ●
Bike	20.6 km	00:43:21	00:15:30	38.32 km/h	-00:48 (8.) ●	-05:22 (8.) ●	-05:41 (8.) ●
Bike	36.2 km	01:02:52	00:19:31	47.96 km/h	-00:34 (9.) ●	-07:46 (9.) ●	-08:16 (9.) ●
Bike	61.4 km	01:37:55	00:35:03	43.14 km/h	-01:10 (9.) ●	-16:34 (9.) ●	-17:31 (9.) ●
Bike	79.3 km	02:02:34	00:24:39	43.57 km/h	-01:05 (7.) ●	-12:11 (7.) ●	-12:50 (7.) ●
Bike	93.8 km	02:22:32	00:19:58	43.57 km/h	-01:10 (4.) ●	-12:24 (4.) ●	-13:15 (4.) ●
Bike	109.3 km	02:41:35	00:19:03	48.82 km/h	-01:22 (1.) ●	-08:44 (1.) ●	-09:14 (1.) ●
Bike	134.5 km	03:17:54	00:36:19	41.63 km/h	-01:59 (4.) ●	-18:47 (4.) ●	-19:39 (4.) ●
Bike	152.5 km	03:43:27	00:25:33	42.27 km/h	-01:41 (4.) ●	-13:14 (4.) ●	-13:51 (4.) ●
Bike	179.8 km	04:26:20	00:42:53	38.2 km/h	+00:58 (13.) ●	-14:21 (24.) ●	-15:16 (28.) ●
Bike	179.8 km	04:26:20	04:12:42	42.69 km/h	-09:37 (6.) ●	-01:56:07 (6.) ●	-02:02:39 (6.) ●
Transition		04:28:51	00:02:31	-	-00:45 (3.) ●	-07:06 (4.) ●	-07:04 (6.) ●
Run	2.1 km	04:36:45	00:07:54	03:45 min/km	-00:21 (7.) ●	-05:27 (9.) ●	-05:42 (9.) ●
Run	4.2 km	04:44:37	00:07:52	03:44 min/km	-00:18 (8.) ●	-05:15 (10.) ●	-05:29 (10.) ●
Run	6.4 km	04:52:52	00:08:15	03:44 min/km	-00:14 (9.) ●	-05:28 (9.) ●	-05:42 (9.) ●
Run	7.9 km	04:59:49	00:06:57	04:38 min/km	+00:26 (18.) ●	-04:23 (28.) ●	-04:36 (31.) ●
Run	9.1 km	05:04:07	00:04:18	03:35 min/km	-00:06 (7.) ●	-02:08 (43.) ●	-02:15 (53.) ●
Run	11 km	05:08:59	00:04:52	02:33 min/km	-02:33 (1.) ●	-09:01 (1.) ●	-09:14 (1.) ●
Run	13.2 km	05:19:20	00:10:21	04:42 min/km	+01:46 (20.) ●	-03:33 (93.) ●	-03:44 (110.) ●
Run	15.3 km	05:27:43	00:08:23	03:59 min/km	-00:14 (8.) ●	-06:39 (9.) ●	-06:49 (9.) ●
Run	17.4 km	05:35:57	00:08:14	03:55 min/km	-00:18 (7.) ●	-06:36 (7.) ●	-06:47 (7.) ●
Run	19.6 km	05:44:38	00:08:41	03:56 min/km	-00:13 (8.) ●	-06:44 (9.) ●	-06:52 (9.) ●
Run	21.1 km	05:52:10	00:07:32	05:01 min/km	+00:29 (16.) ●	-05:13 (39.) ●	-05:22 (45.) ●
Run	22.3 km	05:55:50	00:03:40	03:03 min/km	-00:13 (8.) ●	-03:29 (9.) ●	-03:33 (9.) ●
Run	24.2 km	06:04:19	00:08:29	04:27 min/km	-00:24 (10.) ●	-06:52 (10.) ●	-06:58 (10.) ●
Run	26.3 km	06:12:45	00:08:26	04:00 min/km	-00:32 (5.) ●	-07:06 (6.) ●	-07:15 (6.) ●
Run	28.4 km	06:21:53	00:09:08	04:20 min/km	-00:12 (11.) ●	-07:25 (11.) ●	-07:31 (11.) ●
Run	30.5 km	06:30:46	00:08:53	04:13 min/km	-00:26 (9.) ●	-07:16 (9.) ●	-07:24 (9.) ●
Run	32.7 km	06:39:18	00:08:32	03:52 min/km	-01:08 (2.) ●	-08:06 (2.) ●	-08:13 (2.) ●
Run	34.3 km	06:46:05	00:06:47	04:14 min/km	-00:39 (6.) ●	-06:42 (6.) ●	-06:50 (6.) ●
Run	35.4 km	06:49:45	00:03:40	03:19 min/km	-00:30 (3.) ●	-04:01 (6.) ●	-04:06 (6.) ●
Run	37.3 km	06:56:58	00:07:13	03:47 min/km	-02:13 (1.) ●	-08:46 (1.) ●	-08:57 (1.) ●
Run	39.5 km	07:07:44	00:10:46	04:53 min/km	+01:07 (16.) ●	-05:15 (61.) ●	-05:27 (72.) ●
Run	41.6 km	07:16:09	00:08:25	04:00 min/km	-01:32 (2.) ●	-07:40 (2.) ●	-07:52 (2.) ●
Run	42.3 km	07:19:58	00:03:49	05:27 min/km	+00:25 (18.) ●	-01:12 (154.) ●	-01:15 (182.) ●
Run	42.4 km	07:20:18	00:00:20	03:19 min/km	+00:11 (20.) ●	+00:07 (731.) ●	+00:07 (950.) ●
Run	42.4 km	07:20:18	02:51:27	04:02 min/km	-07:42 (8.) ●	-02:14:10 (8.) ●	-02:17:46 (8.) ●
Total	223.1 km	07:20:18	07:20:18	30.4 km/h	-19:25 (6.) ●	-04:30:48 (6.) ●	-04:41:03 (6.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Michael Weiss	4	MPRO	AUT	00:12:38	04:01:57	02:39:20	06:59:46
2	2	2	Jason Pohl	7	MPRO	CAN	00:12:53	04:06:15	02:39:20	07:03:36
3	3	3	Sam Long	1	MPRO	USA	00:12:15	04:02:05	02:44:38	07:05:07
4	4	4	Cody Beals	2	MPRO	CAN	00:11:56	04:11:26	02:45:05	07:12:58
5	5	5	Quentin De Vos	29	MPRO	BEL	00:13:03	04:09:11	02:47:34	07:15:05
6	6	6	Jan Stepinski	8	MPRO	USA	00:11:31	04:12:42	02:51:27	07:20:18
7	7	7	Thiago Vinhal	15	MPRO	USA	00:12:49	04:18:08	02:45:43	07:22:36
8	8	8	Isaac Diaz	22	MPRO	USA	00:11:59	04:19:54	02:49:50	07:27:14
9	9	9	Mario de Elias	13	MPRO	ARG	00:12:53	04:16:17	02:59:36	07:33:21
10	10	10	Robby Webster	21	MPRO	USA	00:13:00	04:26:02	02:53:28	07:37:39