Greg Steinberg -
Ironman Maryland 2023

Quick facts

449/381/38All/Gender/AG

M50-54Age group

806Bib number

USANationality


18:48	6:21:38	4:47:53	11:46:42

Compare Greg Steinberg with other athletes!

806 Steinberg

142 Tuffy ×

445 Rainsford ×

874 Armstrong ×

998 Sutton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:18:48	00:18:48	02:05 min/100m	-01:10 (41.) ●	-00:17 (392.) ●	-00:29 (475.) ●
Transition		00:27:23	00:08:35	-	-00:22 (50.) ●	+00:37 (491.) ●	+00:40 (640.) ●
Bike	1.7 km	00:31:55	00:04:32	22.5 km/h	+00:21 (88.) ●	+00:26 (652.) ●	+00:21 (805.) ●
Bike	10.7 km	00:49:55	00:18:00	30 km/h	+00:56 (77.) ●	+01:09 (576.) ●	+00:52 (689.) ●
Bike	20.6 km	01:12:26	00:22:31	26.38 km/h	+01:26 (87.) ●	+01:39 (620.) ●	+01:20 (747.) ●
Bike	36.2 km	01:41:47	00:29:21	31.89 km/h	+01:50 (80.) ●	+02:04 (596.) ●	+01:34 (709.) ●
Bike	61.4 km	02:36:43	00:54:56	27.52 km/h	+02:01 (69.) ●	+03:19 (536.) ●	+02:22 (647.) ●
Bike	79.3 km	03:15:08	00:38:25	27.96 km/h	+01:05 (74.) ●	+01:35 (522.) ●	+00:56 (621.) ●
Bike	93.8 km	03:47:30	00:32:22	26.88 km/h	-01:05 (53.) ●	±00:00 (442.) ●	-00:51 (522.) ●
Bike	109.3 km	04:16:31	00:29:01	32.05 km/h	+00:50 (69.) ●	+01:14 (519.) ●	+00:44 (612.) ●
Bike	134.5 km	05:11:40	00:55:09	27.42 km/h	-00:41 (59.) ●	+00:03 (426.) ●	-00:49 (503.) ●
Bike	152.5 km	05:50:57	00:39:17	27.49 km/h	+00:07 (63.) ●	+00:30 (443.) ●	-00:07 (523.) ●
Bike	179.8 km	06:49:01	00:58:04	28.21 km/h	+00:02 (59.) ●	+00:50 (445.) ●	-00:05 (527.) ●
Bike	179.8 km	06:49:01	06:21:38	28.27 km/h	+06:52 (68.) ●	+12:49 (485.) ●	+06:17 (571.) ●
Transition		06:58:49	00:09:48	-	-01:18 (44.) ●	+00:11 (447.) ●	+00:13 (577.) ●
Run	2.1 km	07:12:20	00:13:31	06:26 min/km	-01:28 (44.) ●	+00:10 (474.) ●	-00:05 (571.) ●
Run	4.2 km	07:25:36	00:13:16	06:19 min/km	-01:23 (34.) ●	+00:09 (454.) ●	-00:05 (542.) ●
Run	6.4 km	07:38:56	00:13:20	06:03 min/km	-01:59 (36.) ●	-00:23 (419.) ●	-00:37 (496.) ●
Run	7.9 km	07:49:41	00:10:45	07:10 min/km	-01:54 (29.) ●	-00:35 (376.) ●	-00:48 (440.) ●
Run	9.1 km	07:55:59	00:06:18	05:15 min/km	-00:53 (41.) ●	-00:08 (426.) ●	-00:15 (509.) ●
Run	11 km	08:10:19	00:14:20	07:32 min/km	-01:01 (45.) ●	+00:27 (470.) ●	+00:14 (565.) ●
Run	13.2 km	08:23:59	00:13:40	06:12 min/km	-01:52 (38.) ●	-00:14 (419.) ●	-00:25 (507.) ●
Run	15.3 km	08:38:13	00:14:14	06:46 min/km	-02:15 (29.) ●	-00:48 (361.) ●	-00:58 (436.) ●
Run	17.4 km	08:52:22	00:14:09	06:44 min/km	-02:09 (30.) ●	-00:41 (369.) ●	-00:52 (443.) ●
Run	19.6 km	09:06:33	00:14:11	06:26 min/km	-03:08 (28.) ●	-01:14 (336.) ●	-01:22 (412.) ●
Run	21.1 km	09:18:12	00:11:39	07:46 min/km	-02:11 (27.) ●	-01:06 (306.) ●	-01:15 (373.) ●
Run	22.3 km	09:24:43	00:06:31	05:25 min/km	-01:27 (31.) ●	-00:38 (323.) ●	-00:42 (397.) ●
Run	24.2 km	09:38:34	00:13:51	07:17 min/km	-02:53 (24.) ●	-01:30 (284.) ●	-01:36 (355.) ●
Run	26.3 km	09:52:23	00:13:49	06:34 min/km	-03:30 (21.) ●	-01:43 (282.) ●	-01:52 (350.) ●
Run	28.4 km	10:07:10	00:14:47	07:02 min/km	-03:22 (19.) ●	-01:46 (277.) ●	-01:52 (345.) ●
Run	30.5 km	10:21:52	00:14:42	06:59 min/km	-02:58 (28.) ●	-01:27 (296.) ●	-01:35 (370.) ●
Run	32.7 km	10:36:24	00:14:32	06:36 min/km	-03:29 (24.) ●	-02:06 (263.) ●	-02:13 (332.) ●
Run	34.3 km	10:48:29	00:12:05	07:33 min/km	-02:20 (27.) ●	-01:24 (284.) ●	-01:32 (349.) ●
Run	35.4 km	10:55:25	00:06:56	06:18 min/km	-01:24 (30.) ●	-00:45 (329.) ●	-00:50 (406.) ●
Run	37.3 km	11:10:04	00:14:39	07:42 min/km	-02:23 (30.) ●	-01:20 (325.) ●	-01:31 (403.) ●
Run	39.5 km	11:25:18	00:15:14	06:55 min/km	-02:21 (36.) ●	-00:47 (389.) ●	-00:59 (477.) ●
Run	41.6 km	11:41:00	00:15:42	07:28 min/km	-02:06 (39.) ●	-00:23 (423.) ●	-00:35 (522.) ●
Run	42.3 km	11:46:30	00:05:30	07:51 min/km	-00:05 (64.) ●	+00:29 (561.) ●	+00:26 (714.) ●
Run	42.4 km	11:46:42	00:00:12	01:59 min/km	-00:04 (56.) ●	-00:01 (501.) ●	-00:01 (640.) ●
Run	42.4 km	11:46:42	04:47:53	06:47 min/km	-48:35 (23.) ●	-17:44 (330.) ●	-21:20 (405.) ●
Total	223.1 km	11:46:42	11:46:42	18.94 km/h	-44:33 (38.) ●	-04:24 (381.) ●	-14:39 (449.) ●

Ovr	Gen	Div	Name	#	AG
413	347	33	Khon Truong	469	M50-54	USA	00:21:13	05:21:18	05:40:36	11:36:22
415	349	34	Chris Buckle	451	M50-54	USA	00:19:18	05:56:05	04:56:21	11:37:13
419	352	35	Rowan Prior	1014	M50-54	USA	00:16:03	06:11:39	04:53:34	11:38:11
429	362	36	Dan Tuffy	142	M50-54	USA	00:16:25	05:42:18	05:19:48	11:40:58
443	375	37	TJ Rainsford	445	M50-54	USA	00:18:45	05:55:35	05:10:13	11:45:03
449	381	38	Greg Steinberg	806	M50-54	USA	00:18:48	06:21:38	04:47:53	11:46:42
452	384	39	Matt Armstrong	874	M50-54	CAN	00:20:46	05:52:00	05:18:18	11:47:20
461	389	40	Jay Sutton	998	M50-54	USA	00:15:07	05:28:41	05:53:53	11:50:39
472	400	41	Shaker Brock	744	M50-54	USA	00:18:49	06:33:08	04:48:31	11:53:38
474	402	42	Kevin Donnelly	235	M50-54	USA	00:18:29	06:27:33	04:52:50	11:54:10