Kelly Zurakowski -
Ironman Maryland 2023

Quick facts

973/218/30All/Gender/AG

F40-44Age group

807Bib number

USANationality


24:21	7:26:24	6:43:23	14:57:04

Compare Kelly Zurakowski with other athletes!

807 Zurakowski

1007 Compton ×

392 Sowder-Staley ×

1120 Lahens ×

810 Cyr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:24:21	00:24:21	02:42 min/100m	+04:34 (32.) ●	+04:26 (209.) ●	+05:04 (941.) ●
Transition		00:34:42	00:10:21	-	+02:28 (30.) ●	+02:37 (193.) ●	+02:26 (821.) ●
Bike	1.7 km	00:39:23	00:04:41	21.78 km/h	+00:09 (23.) ●	+00:16 (182.) ●	+00:30 (883.) ●
Bike	10.7 km	00:58:57	00:19:34	27.6 km/h	+01:11 (26.) ●	+01:30 (181.) ●	+02:26 (906.) ●
Bike	20.6 km	01:21:51	00:22:54	25.94 km/h	+00:31 (24.) ●	+00:39 (142.) ●	+01:43 (792.) ●
Bike	36.2 km	01:52:51	00:31:00	30.19 km/h	+01:23 (26.) ●	+01:34 (159.) ●	+03:13 (873.) ●
Bike	61.4 km	02:50:35	00:57:44	26.19 km/h	+01:15 (23.) ●	+01:54 (143.) ●	+05:10 (784.) ●
Bike	79.3 km	03:31:24	00:40:49	26.31 km/h	+00:59 (23.) ●	+01:11 (138.) ●	+03:20 (773.) ●
Bike	93.8 km	04:17:44	00:46:20	18.78 km/h	+10:21 (31.) ●	+10:15 (213.) ●	+13:07 (982.) ●
Bike	109.3 km	04:50:43	00:32:59	28.2 km/h	+02:44 (26.) ●	+03:00 (189.) ●	+04:42 (923.) ●
Bike	134.5 km	05:59:52	01:09:09	21.87 km/h	+09:55 (30.) ●	+10:14 (207.) ●	+13:11 (950.) ●
Bike	152.5 km	06:47:29	00:47:37	22.68 km/h	+05:49 (28.) ●	+06:07 (198.) ●	+08:13 (927.) ●
Bike	179.8 km	08:01:06	01:13:37	22.25 km/h	+11:26 (31.) ●	+12:19 (219.) ●	+15:28 (991.) ●
Bike	179.8 km	08:01:06	07:26:24	24.17 km/h	+45:43 (28.) ●	+48:59 (195.) ●	+01:11:03 (935.) ●
Transition		08:13:41	00:12:35	-	+03:15 (29.) ●	+03:08 (186.) ●	+03:00 (807.) ●
Run	2.1 km	08:29:37	00:15:56	07:35 min/km	+00:55 (22.) ●	+01:27 (166.) ●	+02:20 (825.) ●
Run	4.2 km	08:45:17	00:15:40	07:27 min/km	+01:09 (24.) ●	+01:32 (169.) ●	+02:19 (830.) ●
Run	6.4 km	09:01:37	00:16:20	07:25 min/km	+01:04 (22.) ●	+01:38 (169.) ●	+02:23 (826.) ●
Run	7.9 km	09:16:08	00:14:31	09:40 min/km	+01:56 (25.) ●	+02:12 (185.) ●	+02:58 (862.) ●
Run	9.1 km	09:24:03	00:07:55	06:35 min/km	+00:45 (23.) ●	+00:58 (172.) ●	+01:22 (832.) ●
Run	11 km	09:41:41	00:17:38	09:16 min/km	+02:26 (27.) ●	+02:50 (201.) ●	+03:32 (885.) ●
Run	13.2 km	10:00:33	00:18:52	08:34 min/km	+03:36 (30.) ●	+04:10 (213.) ●	+04:47 (944.) ●
Run	15.3 km	10:19:23	00:18:50	08:58 min/km	+02:41 (26.) ●	+03:05 (192.) ●	+03:38 (864.) ●
Run	17.4 km	10:37:43	00:18:20	08:43 min/km	+02:30 (27.) ●	+02:44 (192.) ●	+03:19 (862.) ●
Run	19.6 km	10:55:59	00:18:16	08:18 min/km	+01:56 (25.) ●	+02:15 (172.) ●	+02:43 (783.) ●
Run	21.1 km	11:10:49	00:14:50	09:53 min/km	+01:09 (24.) ●	+01:29 (159.) ●	+01:56 (741.) ●
Run	22.3 km	11:18:19	00:07:30	06:15 min/km	-00:08 (17.) ●	+00:03 (119.) ●	+00:17 (591.) ●
Run	24.2 km	11:35:49	00:17:30	09:12 min/km	+01:27 (22.) ●	+01:41 (147.) ●	+02:03 (722.) ●
Run	26.3 km	11:53:27	00:17:38	08:23 min/km	+01:09 (21.) ●	+01:27 (141.) ●	+01:57 (696.) ●
Run	28.4 km	12:14:12	00:20:45	09:52 min/km	+03:23 (30.) ●	+03:47 (201.) ●	+04:06 (883.) ●
Run	30.5 km	12:36:56	00:22:44	10:49 min/km	+05:04 (32.) ●	+06:02 (226.) ●	+06:27 (988.) ●
Run	32.7 km	12:58:42	00:21:46	09:53 min/km	+04:14 (32.) ●	+04:34 (212.) ●	+05:01 (919.) ●
Run	34.3 km	13:14:55	00:16:13	10:08 min/km	+01:55 (25.) ●	+02:09 (172.) ●	+02:36 (798.) ●
Run	35.4 km	13:23:52	00:08:57	08:08 min/km	+00:39 (20.) ●	+00:55 (152.) ●	+01:11 (729.) ●
Run	37.3 km	13:48:19	00:24:27	12:52 min/km	+07:03 (33.) ●	+07:42 (231.) ●	+08:17 (1017.) ●
Run	39.5 km	14:18:46	00:30:27	13:50 min/km	+12:42 (34.) ●	+13:35 (234.) ●	+14:14 (1029.) ●
Run	41.6 km	14:49:55	00:31:09	14:49 min/km	+13:30 (34.) ●	+14:09 (234.) ●	+14:52 (1028.) ●
Run	42.3 km	14:56:48	00:06:53	09:50 min/km	+01:21 (28.) ●	+01:39 (205.) ●	+01:49 (908.) ●
Run	42.4 km	14:57:04	00:00:16	02:39 min/km	+00:02 (26.) ●	+00:03 (197.) ●	+00:03 (868.) ●
Run	42.4 km	14:57:04	06:43:23	09:30 min/km	+01:12:28 (31.) ●	+01:22:06 (214.) ●	+01:34:10 (945.) ●
Total	223.1 km	14:57:04	14:57:04	14.92 km/h	+02:08:28 (30.) ●	+02:21:16 (218.) ●	+02:55:43 (973.) ●

Ovr	Gen	Div	Name	#	AG
913	198	25	Lynn Richardson	580	F40-44	USA	00:18:48	06:07:14	07:40:50	14:26:25
922	200	26	Annalise Boisvert	253	F40-44	USA	00:31:00	07:11:55	06:33:27	14:33:11
933	206	27	Kate Causey	1080	F40-44	USA	00:21:44	07:26:59	06:23:59	14:37:00
946	212	28	Christine Compton	1007	F40-44	USA	00:26:01	07:46:51	06:03:47	14:40:09
960	214	29	Megan Sowder-Staley	392	F40-44	USA	00:19:46	07:50:41	06:22:32	14:48:36
973	218	30	Kelly Zurakowski	807	F40-44	USA	00:24:21	07:26:24	06:43:23	14:57:04
976	219	31	Arlette Lahens	1120	F40-44	USA	00:22:36	07:15:55	06:53:50	14:58:31
997	225	32	Danielle Cyr	810	F40-44	USA	00:21:29	08:16:00	06:09:55	15:10:07
1008	227	33	Lauren Leight	559	F40-44	USA	00:23:31	08:02:45	06:32:24	15:17:52
1027	234	34	Alison McKenna	1056	F40-44	USA	00:23:08	08:11:45	06:38:33	15:42:59