Kate Glorioso -
Ironman Maryland 2023

  Quick facts

457/71/7All/Gender/AG

F45-49Age group

896Bib number

USANationality

18:046:31:004:45:59 11:49:44

  Compare Kate Glorioso with other athletes!

896 Glorioso
882 Shannon × 
710 Narsavage × 
768 Burns × 
720 Dagdug × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:18:04 00:18:0402:00 min/100m-03:11 (7.) -01:51 (66.) -01:13 (385.)
Transition 00:23:23 00:05:19 - -03:14 (2.) -02:25 (51.) -02:36 (234.)
Bike1.7 km 00:28:02 00:04:3921.94 km/h+00:09 (28.) +00:14 (179.) +00:28 (870.)
Bike10.7 km 00:47:00 00:18:5828.47 km/h+00:19 (23.) +00:54 (155.) +01:50 (831.)
Bike20.6 km 01:09:30 00:22:3026.4 km/h-00:12 (18.) +00:15 (126.) +01:19 (743.)
Bike36.2 km 01:38:58 00:29:2831.76 km/h-00:46 (15.) +00:02 (116.) +01:41 (723.)
Bike61.4 km 02:33:54 00:54:5627.52 km/h-02:57 (14.) -00:54 (111.) +02:22 (646.)
Bike79.3 km 03:12:51 00:38:5727.57 km/h-02:21 (15.) -00:41 (108.) +01:28 (647.)
Bike93.8 km 03:47:06 00:34:1525.4 km/h-04:26 (13.) -01:50 (100.) +01:02 (628.)
Bike109.3 km 04:16:14 00:29:0831.92 km/h-01:46 (11.) -00:51 (95.) +00:51 (625.)
Bike134.5 km 05:14:20 00:58:0626.02 km/h-03:06 (16.) -00:49 (111.) +02:08 (629.)
Bike152.5 km 05:53:46 00:39:2627.39 km/h-03:21 (9.) -02:04 (83.) +00:02 (536.)
Bike179.8 km 06:54:23 01:00:3727.02 km/h-02:39 (15.) -00:41 (112.) +02:28 (652.)
Bike179.8 km 06:54:23 06:31:0027.59 km/h-21:06 (14.) -06:25 (107.) +15:39 (637.)
Transition 07:03:45 00:09:22 - -01:16 (13.) -00:05 (123.) -00:13 (536.)
Run2.1 km 07:16:15 00:12:3005:57 min/km-03:14 (6.) -01:59 (66.) -01:06 (427.)
Run4.2 km 07:27:36 00:11:2105:24 min/km-03:55 (3.) -02:47 (37.) -02:00 (270.)
Run6.4 km 07:42:08 00:14:3206:36 min/km-01:20 (13.) -00:10 (113.) +00:35 (645.)
Run7.9 km 07:53:03 00:10:5507:16 min/km-02:43 (9.) -01:24 (73.) -00:38 (468.)
Run9.1 km 07:59:47 00:06:4405:36 min/km-00:57 (12.) -00:13 (112.) +00:11 (610.)
Run11 km 08:14:04 00:14:1707:31 min/km-02:01 (10.) -00:31 (94.) +00:11 (559.)
Run13.2 km 08:29:24 00:15:2006:58 min/km-00:34 (17.) +00:38 (142.) +01:15 (697.)
Run15.3 km 08:43:39 00:14:1506:47 min/km-02:39 (7.) -01:30 (77.) -00:57 (439.)
Run17.4 km 08:57:51 00:14:1206:45 min/km-02:41 (7.) -01:24 (75.) -00:49 (450.)
Run19.6 km 09:13:30 00:15:3907:06 min/km-01:32 (13.) -00:22 (109.) +00:06 (552.)
Run21.1 km 09:25:43 00:12:1308:08 min/km-02:05 (8.) -01:08 (84.) -00:41 (426.)
Run22.3 km 09:33:35 00:07:5206:33 min/km-00:14 (20.) +00:25 (140.) +00:39 (666.)
Run24.2 km 09:46:49 00:13:1406:57 min/km-03:58 (6.) -02:35 (60.) -02:13 (298.)
Run26.3 km 10:00:17 00:13:2806:24 min/km-03:52 (6.) -02:43 (62.) -02:13 (320.)
Run28.4 km 10:15:21 00:15:0407:10 min/km-03:08 (9.) -01:54 (77.) -01:35 (377.)
Run30.5 km 10:31:37 00:16:1607:44 min/km-01:28 (11.) -00:26 (108.) -00:01 (528.)
Run32.7 km 10:45:29 00:13:5206:18 min/km-04:14 (4.) -03:20 (57.) -02:53 (280.)
Run34.3 km 10:56:48 00:11:1907:04 min/km-03:29 (5.) -02:45 (54.) -02:18 (273.)
Run35.4 km 11:04:16 00:07:2806:47 min/km-01:08 (9.) -00:34 (96.) -00:18 (504.)
Run37.3 km 11:19:01 00:14:4507:45 min/km-03:12 (8.) -02:00 (80.) -01:25 (412.)
Run39.5 km 11:32:09 00:13:0805:58 min/km-04:42 (5.) -03:44 (47.) -03:05 (284.)
Run41.6 km 11:45:23 00:13:1406:18 min/km-04:47 (3.) -03:46 (47.) -03:03 (277.)
Run42.3 km 11:49:37 00:04:1406:02 min/km-01:18 (5.) -01:00 (53.) -00:50 (323.)
Run42.4 km 11:49:44 00:00:0701:09 min/km-00:06 (2.) -00:06 (23.) -00:06 (133.)
Run42.4 km 11:49:44 04:45:5906:44 min/km-59:17 (8.) -35:18 (74.) -23:14 (391.)
Total 223.1 km 11:49:44 11:49:4418.86 km/h-01:28:04 (7.) -46:04 (71.) -11:37 (457.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance