Spiros Hiotis -
Ironman Maryland 2023

Quick facts

755/614/47All/Gender/AG

M55-59Age group

902Bib number

USANationality


20:25	6:32:29	6:04:34	13:22:20

Compare Spiros Hiotis with other athletes!

902 Hiotis

541 Eckstein ×

604 Grella ×

383 Calderon ×

1210 Baco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:20:25	00:20:25	02:16 min/100m	+00:21 (43.) ●	+01:20 (551.) ●	+01:08 (683.) ●
Transition		00:30:41	00:10:16	-	+01:26 (49.) ●	+02:18 (624.) ●	+02:21 (814.) ●
Bike	1.7 km	00:35:17	00:04:36	22.17 km/h	+00:18 (57.) ●	+00:30 (678.) ●	+00:25 (845.) ●
Bike	10.7 km	00:53:12	00:17:55	30.14 km/h	+00:21 (43.) ●	+01:04 (553.) ●	+00:47 (658.) ●
Bike	20.6 km	01:15:03	00:21:51	27.19 km/h	+00:13 (43.) ●	+00:59 (540.) ●	+00:40 (640.) ●
Bike	36.2 km	01:43:45	00:28:42	32.61 km/h	+00:41 (46.) ●	+01:25 (545.) ●	+00:55 (639.) ●
Bike	61.4 km	02:39:49	00:56:04	26.97 km/h	+02:18 (50.) ●	+04:27 (584.) ●	+03:30 (709.) ●
Bike	79.3 km	03:18:04	00:38:15	28.08 km/h	+00:03 (40.) ●	+01:25 (510.) ●	+00:46 (602.) ●
Bike	93.8 km	03:55:51	00:37:47	23.03 km/h	+04:15 (56.) ●	+05:25 (636.) ●	+04:34 (776.) ●
Bike	109.3 km	04:24:48	00:28:57	32.12 km/h	+00:05 (39.) ●	+01:10 (514.) ●	+00:40 (606.) ●
Bike	134.5 km	05:23:07	00:58:19	25.93 km/h	+01:13 (46.) ●	+03:13 (524.) ●	+02:21 (635.) ●
Bike	152.5 km	06:02:53	00:39:46	27.16 km/h	-00:57 (38.) ●	+00:59 (477.) ●	+00:22 (564.) ●
Bike	179.8 km	07:03:10	01:00:17	27.17 km/h	+01:07 (44.) ●	+03:03 (529.) ●	+02:08 (636.) ●
Bike	179.8 km	07:03:10	06:32:29	27.49 km/h	+09:37 (45.) ●	+23:40 (539.) ●	+17:08 (649.) ●
Transition		07:17:46	00:14:36	-	+03:41 (56.) ●	+04:59 (706.) ●	+05:01 (919.) ●
Run	2.1 km	07:31:49	00:14:03	06:41 min/km	-00:41 (34.) ●	+00:42 (516.) ●	+00:27 (625.) ●
Run	4.2 km	07:46:19	00:14:30	06:54 min/km	-00:08 (37.) ●	+01:23 (580.) ●	+01:09 (716.) ●
Run	6.4 km	08:00:39	00:14:20	06:30 min/km	-00:57 (29.) ●	+00:37 (511.) ●	+00:23 (615.) ●
Run	7.9 km	08:12:06	00:11:27	07:38 min/km	-01:09 (29.) ●	+00:07 (446.) ●	-00:06 (542.) ●
Run	9.1 km	08:18:41	00:06:35	05:29 min/km	-00:35 (30.) ●	+00:09 (469.) ●	+00:02 (572.) ●
Run	11 km	08:32:49	00:14:08	07:26 min/km	-01:13 (27.) ●	+00:15 (456.) ●	+00:02 (546.) ●
Run	13.2 km	08:47:12	00:14:23	06:32 min/km	-01:14 (27.) ●	+00:29 (484.) ●	+00:18 (588.) ●
Run	15.3 km	09:02:17	00:15:05	07:10 min/km	-02:05 (23.) ●	+00:03 (433.) ●	-00:07 (533.) ●
Run	17.4 km	09:20:32	00:18:15	08:41 min/km	+01:18 (50.) ●	+03:25 (666.) ●	+03:14 (853.) ●
Run	19.6 km	09:36:17	00:15:45	07:09 min/km	-01:15 (27.) ●	+00:20 (453.) ●	+00:12 (564.) ●
Run	21.1 km	09:49:12	00:12:55	08:36 min/km	-01:26 (24.) ●	+00:10 (409.) ●	+00:01 (510.) ●
Run	22.3 km	09:58:41	00:09:29	07:54 min/km	+01:26 (58.) ●	+02:20 (700.) ●	+02:16 (909.) ●
Run	24.2 km	10:15:14	00:16:33	08:42 min/km	-00:11 (32.) ●	+01:12 (491.) ●	+01:06 (608.) ●
Run	26.3 km	10:35:27	00:20:13	09:37 min/km	+03:16 (58.) ●	+04:41 (705.) ●	+04:32 (912.) ●
Run	28.4 km	10:56:32	00:21:05	10:02 min/km	+02:57 (59.) ●	+04:32 (699.) ●	+04:26 (905.) ●
Run	30.5 km	11:19:08	00:22:36	10:45 min/km	+04:54 (67.) ●	+06:27 (760.) ●	+06:19 (984.) ●
Run	32.7 km	11:41:14	00:22:06	10:02 min/km	+03:31 (60.) ●	+05:28 (727.) ●	+05:21 (945.) ●
Run	34.3 km	11:58:56	00:17:42	11:03 min/km	+02:51 (56.) ●	+04:13 (716.) ●	+04:05 (926.) ●
Run	35.4 km	12:09:49	00:10:53	09:53 min/km	+02:12 (57.) ●	+03:12 (725.) ●	+03:07 (945.) ●
Run	37.3 km	12:31:44	00:21:55	11:32 min/km	+03:55 (60.) ●	+05:56 (749.) ●	+05:45 (965.) ●
Run	39.5 km	12:54:19	00:22:35	10:15 min/km	+04:36 (58.) ●	+06:34 (740.) ●	+06:22 (960.) ●
Run	41.6 km	13:15:33	00:21:14	10:06 min/km	+03:03 (51.) ●	+05:09 (687.) ●	+04:57 (889.) ●
Run	42.3 km	13:21:39	00:06:06	08:42 min/km	+00:23 (48.) ●	+01:05 (644.) ●	+01:02 (820.) ●
Run	42.4 km	13:22:20	00:00:41	06:49 min/km	+00:27 (70.) ●	+00:28 (788.) ●	+00:28 (1021.) ●
Run	42.4 km	13:22:20	06:04:34	08:35 min/km	+23:55 (47.) ●	+58:57 (645.) ●	+55:21 (809.) ●
Total	223.1 km	13:22:20	13:22:20	16.68 km/h	+39:00 (47.) ●	+01:31:14 (614.) ●	+01:20:59 (755.) ●

Ovr	Gen	Div	Name	#	AG
707	577	42	Jim Galante	669	M55-59	USA	00:24:55	06:25:54	05:54:37	13:07:02
715	583	43	Matt Warntz	1199	M55-59	USA	00:21:09	06:46:12	05:47:13	13:09:57
730	596	44	Jeffrey Walker	1157	M55-59	USA	00:23:00	07:34:27	04:47:48	13:14:22
748	609	45	Joseph Eckstein	541	M55-59	USA	00:19:49	06:48:54	05:46:34	13:20:22
751	612	46	Phil Grella	604	M55-59	CAN	00:18:59	06:48:52	05:45:51	13:21:19
755	614	47	Spiros Hiotis	902	M55-59	USA	00:20:25	06:32:29	06:04:34	13:22:20
772	625	48	Diego Calderon	383	M55-59	USA	00:19:59	06:36:47	06:13:24	13:31:46
793	637	49	Didier Baco	1210	M55-59	USA	00:22:03	07:41:39	05:20:29	13:40:56
825	662	50	Patrick Dicerbo	1079	M55-59	USA	00:24:10	06:41:01	06:16:46	13:51:53
834	670	51	Noriyoshi Sasaki	918	M55-59	JPN	00:22:54	07:15:07	05:57:31	13:55:27