Evan Tinstman -
Ironman Maryland 2023

Quick facts

610/503/62All/Gender/AG

M45-49Age group

920Bib number

USANationality


18:25	6:46:23	5:09:54	12:32:48

Compare Evan Tinstman with other athletes!

920 Tinstman

715 Fornal ×

947 Tippets ×

484 Pacheco ×

985 Santos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:18:25	00:18:25	02:02 min/100m	-01:18 (41.) ●	-00:40 (357.) ●	-00:52 (430.) ●
Transition		00:26:16	00:07:51	-	+00:06 (53.) ●	-00:07 (422.) ●	-00:04 (550.) ●
Bike	1.7 km	00:30:50	00:04:34	22.34 km/h	+00:33 (83.) ●	+00:28 (667.) ●	+00:23 (824.) ●
Bike	10.7 km	00:50:14	00:19:24	27.84 km/h	+02:51 (90.) ●	+02:33 (715.) ●	+02:16 (888.) ●
Bike	20.6 km	01:12:50	00:22:36	26.28 km/h	+02:10 (82.) ●	+01:44 (629.) ●	+01:25 (757.) ●
Bike	36.2 km	01:42:25	00:29:35	31.64 km/h	+02:23 (80.) ●	+02:18 (622.) ●	+01:48 (741.) ●
Bike	61.4 km	02:38:14	00:55:49	27.09 km/h	+05:13 (72.) ●	+04:12 (572.) ●	+03:15 (693.) ●
Bike	79.3 km	03:18:06	00:39:52	26.94 km/h	+03:44 (76.) ●	+03:02 (580.) ●	+02:23 (704.) ●
Bike	93.8 km	04:01:40	00:43:34	19.97 km/h	+11:53 (86.) ●	+11:12 (747.) ●	+10:21 (944.) ●
Bike	109.3 km	04:30:05	00:28:25	32.73 km/h	+00:55 (57.) ●	+00:38 (454.) ●	+00:08 (522.) ●
Bike	134.5 km	05:31:17	01:01:12	24.71 km/h	+07:05 (76.) ●	+06:06 (613.) ●	+05:14 (753.) ●
Bike	152.5 km	06:14:36	00:43:19	24.93 km/h	+04:59 (79.) ●	+04:32 (631.) ●	+03:55 (780.) ●
Bike	179.8 km	07:12:39	00:58:03	28.22 km/h	+01:42 (58.) ●	+00:49 (442.) ●	-00:06 (524.) ●
Bike	179.8 km	07:12:39	06:46:23	26.55 km/h	+43:28 (78.) ●	+37:34 (606.) ●	+31:02 (738.) ●
Transition		07:22:54	00:10:15	-	+00:53 (61.) ●	+00:38 (478.) ●	+00:40 (617.) ●
Run	2.1 km	07:37:29	00:14:35	06:56 min/km	+01:06 (62.) ●	+01:14 (565.) ●	+00:59 (690.) ●
Run	4.2 km	07:51:13	00:13:44	06:32 min/km	+00:35 (59.) ●	+00:37 (502.) ●	+00:23 (608.) ●
Run	6.4 km	08:05:01	00:13:48	06:16 min/km	+00:16 (57.) ●	+00:05 (465.) ●	-00:09 (554.) ●
Run	7.9 km	08:16:11	00:11:10	07:26 min/km	+00:02 (54.) ●	-00:10 (419.) ●	-00:23 (501.) ●
Run	9.1 km	08:22:46	00:06:35	05:29 min/km	+00:15 (58.) ●	+00:09 (471.) ●	+00:02 (574.) ●
Run	11 km	08:36:38	00:13:52	07:17 min/km	-00:15 (52.) ●	-00:01 (429.) ●	-00:14 (512.) ●
Run	13.2 km	08:50:53	00:14:15	06:28 min/km	+00:36 (58.) ●	+00:21 (469.) ●	+00:10 (570.) ●
Run	15.3 km	09:06:46	00:15:53	07:33 min/km	+01:07 (60.) ●	+00:51 (481.) ●	+00:41 (602.) ●
Run	17.4 km	09:21:32	00:14:46	07:01 min/km	+00:02 (52.) ●	-00:04 (420.) ●	-00:15 (509.) ●
Run	19.6 km	09:37:28	00:15:56	07:14 min/km	+00:27 (52.) ●	+00:31 (466.) ●	+00:23 (580.) ●
Run	21.1 km	09:51:26	00:13:58	09:18 min/km	+01:07 (59.) ●	+01:13 (507.) ●	+01:04 (636.) ●
Run	22.3 km	09:58:50	00:07:24	06:10 min/km	+00:05 (51.) ●	+00:15 (467.) ●	+00:11 (579.) ●
Run	24.2 km	10:14:04	00:15:14	08:01 min/km	-00:23 (42.) ●	-00:07 (384.) ●	-00:13 (482.) ●
Run	26.3 km	10:28:57	00:14:53	07:05 min/km	-00:55 (42.) ●	-00:39 (369.) ●	-00:48 (454.) ●
Run	28.4 km	10:45:18	00:16:21	07:47 min/km	-00:34 (41.) ●	-00:12 (400.) ●	-00:18 (503.) ●
Run	30.5 km	11:02:08	00:16:50	08:00 min/km	+00:07 (51.) ●	+00:41 (466.) ●	+00:33 (584.) ●
Run	32.7 km	11:17:56	00:15:48	07:10 min/km	-01:28 (38.) ●	-00:50 (359.) ●	-00:57 (445.) ●
Run	34.3 km	11:29:53	00:11:57	07:28 min/km	-01:53 (32.) ●	-01:32 (272.) ●	-01:40 (337.) ●
Run	35.4 km	11:37:08	00:07:15	06:35 min/km	-00:41 (43.) ●	-00:26 (375.) ●	-00:31 (465.) ●
Run	37.3 km	11:52:51	00:15:43	08:16 min/km	-00:34 (46.) ●	-00:16 (393.) ●	-00:27 (484.) ●
Run	39.5 km	12:09:08	00:16:17	07:24 min/km	-00:03 (51.) ●	+00:16 (452.) ●	+00:04 (560.) ●
Run	41.6 km	12:27:10	00:18:02	08:35 min/km	+01:43 (60.) ●	+01:57 (557.) ●	+01:45 (697.) ●
Run	42.3 km	12:32:35	00:05:25	07:44 min/km	+00:17 (59.) ●	+00:24 (552.) ●	+00:21 (697.) ●
Run	42.4 km	12:32:48	00:00:13	02:09 min/km	±00:00 (65.) ●	±00:00 (567.) ●	±00:00 (719.) ●
Run	42.4 km	12:32:48	05:09:54	07:18 min/km	+00:59 (51.) ●	+04:17 (433.) ●	+00:41 (525.) ●
Total	223.1 km	12:32:48	12:32:48	17.78 km/h	+44:08 (62.) ●	+41:42 (503.) ●	+31:27 (610.) ●

Ovr	Gen	Div	Name	#	AG
567	474	57	Nathan Whittacre	595	M45-49	USA	00:18:24	06:42:23	04:54:42	12:18:08
574	477	58	Payam Amirsayafi	1020	M45-49	USA	00:23:07	06:22:16	05:17:39	12:21:55
589	485	59	Blake Grice	619	M45-49	USA	00:19:48	06:03:37	05:44:02	12:26:19
594	489	60	Christopher Fornal	715	M45-49	USA	00:16:37	05:55:56	05:57:18	12:27:51
597	492	61	Benjamin Tippets	947	M45-49	USA	00:17:02	05:53:31	06:03:15	12:28:04
610	503	62	Evan Tinstman	920	M45-49	USA	00:18:25	06:46:23	05:09:54	12:32:48
625	514	63	Jose Pacheco	484	M45-49	USA	00:29:20	06:13:12	05:29:26	12:36:30
646	529	64	Fabio Santos	985	M45-49	BRA	00:18:57	06:58:08	05:08:15	12:47:21
657	538	65	Rizaldy Lopez	708	M45-49	USA	00:21:51	06:39:51	05:24:45	12:53:38
659	540	66	Jose Gonzalez	767	M45-49	USA	00:24:25	06:44:45	05:25:16	12:54:18