Frank Jackson Poe -
Ironman Maryland 2023

Quick facts

193/161/22All/Gender/AG

M25-29Age group

923Bib number

USANationality


17:21	5:27:08	4:12:13	10:12:28

Compare Frank Jackson Poe with other athletes!

923 Poe

1051 Schneider ×

532 Moosavian ×

1065 la Fontaine ×

989 Head ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:21	00:17:21	01:55 min/100m	-00:57 (37.) ●	-01:44 (258.) ●	-01:56 (314.) ●
Transition		00:25:26	00:08:05	-	+00:46 (61.) ●	+00:07 (443.) ●	+00:10 (579.) ●
Bike	1.7 km	00:29:06	00:03:40	27.82 km/h	-00:27 (16.) ●	-00:26 (149.) ●	-00:31 (172.) ●
Bike	10.7 km	00:44:24	00:15:18	35.29 km/h	-01:53 (17.) ●	-01:33 (181.) ●	-01:50 (203.) ●
Bike	20.6 km	01:03:32	00:19:08	31.05 km/h	-02:12 (15.) ●	-01:44 (182.) ●	-02:03 (203.) ●
Bike	36.2 km	01:28:08	00:24:36	38.05 km/h	-03:22 (16.) ●	-02:41 (167.) ●	-03:11 (187.) ●
Bike	61.4 km	02:13:59	00:45:51	32.98 km/h	-06:51 (17.) ●	-05:46 (169.) ●	-06:43 (190.) ●
Bike	79.3 km	02:46:26	00:32:27	33.1 km/h	-05:24 (16.) ●	-04:23 (171.) ●	-05:02 (192.) ●
Bike	93.8 km	03:12:56	00:26:30	32.83 km/h	-06:28 (18.) ●	-05:52 (168.) ●	-06:43 (189.) ●
Bike	109.3 km	03:38:07	00:25:11	36.93 km/h	-03:08 (18.) ●	-02:36 (184.) ●	-03:06 (208.) ●
Bike	134.5 km	04:25:51	00:47:44	31.68 km/h	-09:30 (17.) ●	-07:22 (179.) ●	-08:14 (202.) ●
Bike	152.5 km	05:00:25	00:34:34	31.24 km/h	-05:13 (18.) ●	-04:13 (192.) ●	-04:50 (217.) ●
Bike	179.8 km	05:52:34	00:52:09	31.41 km/h	-06:57 (19.) ●	-05:05 (211.) ●	-06:00 (237.) ●
Bike	179.8 km	05:52:34	05:27:08	32.98 km/h	-51:25 (14.) ●	-41:41 (164.) ●	-48:13 (187.) ●
Transition		06:00:15	00:07:41	-	-01:00 (32.) ●	-01:56 (270.) ●	-01:54 (345.) ●
Run	2.1 km	06:11:05	00:10:50	05:09 min/km	-01:15 (28.) ●	-02:31 (165.) ●	-02:46 (188.) ●
Run	4.2 km	06:21:15	00:10:10	04:50 min/km	-01:51 (16.) ●	-02:57 (109.) ●	-03:11 (126.) ●
Run	6.4 km	06:31:55	00:10:40	04:50 min/km	-02:19 (16.) ●	-03:03 (115.) ●	-03:17 (134.) ●
Run	7.9 km	06:40:03	00:08:08	05:25 min/km	-02:24 (16.) ●	-03:12 (103.) ●	-03:25 (120.) ●
Run	9.1 km	06:44:44	00:04:41	03:54 min/km	-01:19 (16.) ●	-01:45 (100.) ●	-01:52 (117.) ●
Run	11 km	06:54:52	00:10:08	05:19 min/km	-02:55 (17.) ●	-03:45 (95.) ●	-03:58 (110.) ●
Run	13.2 km	07:05:30	00:10:38	04:50 min/km	-02:26 (19.) ●	-03:16 (113.) ●	-03:27 (134.) ●
Run	15.3 km	07:16:46	00:11:16	05:21 min/km	-02:44 (18.) ●	-03:46 (117.) ●	-03:56 (139.) ●
Run	17.4 km	07:28:16	00:11:30	05:28 min/km	-02:06 (26.) ●	-03:20 (148.) ●	-03:31 (177.) ●
Run	19.6 km	07:40:17	00:12:01	05:27 min/km	-02:16 (29.) ●	-03:24 (173.) ●	-03:32 (207.) ●
Run	21.1 km	07:51:00	00:10:43	07:08 min/km	-01:11 (38.) ●	-02:02 (232.) ●	-02:11 (285.) ●
Run	22.3 km	07:57:15	00:06:15	05:12 min/km	-00:21 (38.) ●	-00:54 (284.) ●	-00:58 (345.) ●
Run	24.2 km	08:10:54	00:13:39	07:11 min/km	-00:45 (36.) ●	-01:42 (267.) ●	-01:48 (338.) ●
Run	26.3 km	08:24:56	00:14:02	06:40 min/km	-00:33 (41.) ●	-01:30 (301.) ●	-01:39 (376.) ●
Run	28.4 km	08:39:28	00:14:32	06:55 min/km	-00:56 (37.) ●	-02:01 (262.) ●	-02:07 (325.) ●
Run	30.5 km	08:53:04	00:13:36	06:28 min/km	-01:28 (29.) ●	-02:33 (207.) ●	-02:41 (258.) ●
Run	32.7 km	09:06:38	00:13:34	06:09 min/km	-02:00 (30.) ●	-03:04 (198.) ●	-03:11 (248.) ●
Run	34.3 km	09:17:38	00:11:00	06:52 min/km	-01:53 (25.) ●	-02:29 (193.) ●	-02:37 (243.) ●
Run	35.4 km	09:24:26	00:06:48	06:10 min/km	-00:28 (41.) ●	-00:53 (310.) ●	-00:58 (380.) ●
Run	37.3 km	09:38:34	00:14:08	07:26 min/km	-01:13 (40.) ●	-01:51 (280.) ●	-02:02 (349.) ●
Run	39.5 km	09:52:25	00:13:51	06:17 min/km	-01:13 (43.) ●	-02:10 (290.) ●	-02:22 (353.) ●
Run	41.6 km	10:07:41	00:15:16	07:16 min/km	+00:34 (54.) ●	-00:49 (393.) ●	-01:01 (481.) ●
Run	42.3 km	10:12:17	00:04:36	06:34 min/km	+00:06 (52.) ●	-00:25 (365.) ●	-00:28 (451.) ●
Run	42.4 km	10:12:28	00:00:11	01:49 min/km	+00:01 (56.) ●	-00:02 (435.) ●	-00:02 (547.) ●
Run	42.4 km	10:12:28	04:12:13	05:56 min/km	-32:55 (33.) ●	-53:24 (190.) ●	-57:00 (233.) ●
Total	223.1 km	10:12:28	10:12:28	21.86 km/h	-01:25:31 (22.) ●	-01:38:38 (161.) ●	-01:48:53 (193.) ●

Ovr	Gen	Div	Name	#	AG
137	115	17	Johnny Harrison	261	M25-29	CAN	00:17:00	05:07:21	04:07:15	09:42:11
163	138	18	Miles Dignum	591	M25-29	CAN	00:14:58	05:44:06	03:47:33	09:58:01
165	139	19	Vincent Farricielli	1031	M25-29	USA	00:14:11	05:29:21	04:03:08	09:58:06
171	144	20	Matthew Schneider	1051	M25-29	USA	00:16:49	05:29:46	04:00:12	09:59:56
185	156	21	Matt Moosavian	532	M25-29	USA	00:21:22	05:37:23	03:53:20	10:05:22
193	161	22	Frank Jackson Poe	923	M25-29	USA	00:17:21	05:27:08	04:12:13	10:12:28
196	164	23	Charles la Fontaine	1065	M25-29	USA	00:15:34	05:36:05	04:09:52	10:12:53
223	188	24	Mahlon Head	989	M25-29	CAN	00:15:24	06:04:35	03:50:24	10:24:14
226	191	25	Joshua Field	996	M25-29	USA	00:20:03	05:39:08	04:11:35	10:24:58
233	197	26	John Temple	195	M25-29	USA	00:17:58	06:06:37	03:47:07	10:27:46