Molly Heinzelman -
Ironman Maryland 2023
Quick facts
438/68/2All/Gender/AG
F18-24Age group
931Bib number
USANationality
| 19:32 | 6:25:11 | 4:44:51 | 11:43:18 |
Compare Molly Heinzelman with other athletes!
931 Heinzelman
167 Nicholson ×
251 Tse ×
659 Docal ×
1151 Gibson ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 0.9 km | 00:19:32 | 00:19:32 | 02:10 min/100m | +00:23 (5.) ● | -00:23 (104.) ● | +00:15 (575.) ● |
| Transition | 00:25:12 | 00:05:40 | - | -01:28 (3.) ● | -02:04 (58.) ● | -02:15 (266.) ● | |
| Bike | 1.7 km | 00:28:57 | 00:03:45 | 27.2 km/h | -00:40 (1.) ● | -00:40 (25.) ● | -00:26 (212.) ● |
| Bike | 10.7 km | 00:45:34 | 00:16:37 | 32.5 km/h | -01:52 (2.) ● | -01:27 (49.) ● | -00:31 (413.) ● |
| Bike | 20.6 km | 01:06:19 | 00:20:45 | 28.63 km/h | -02:08 (1.) ● | -01:30 (55.) ● | -00:26 (437.) ● |
| Bike | 36.2 km | 01:33:54 | 00:27:35 | 33.93 km/h | -02:44 (1.) ● | -01:51 (61.) ● | -00:12 (491.) ● |
| Bike | 61.4 km | 02:26:21 | 00:52:27 | 28.83 km/h | -05:00 (1.) ● | -03:23 (68.) ● | -00:07 (510.) ● |
| Bike | 79.3 km | 03:04:43 | 00:38:22 | 27.99 km/h | -02:43 (2.) ● | -01:16 (95.) ● | +00:53 (614.) ● |
| Bike | 93.8 km | 03:40:03 | 00:35:20 | 24.62 km/h | -02:23 (3.) ● | -00:45 (115.) ● | +02:07 (685.) ● |
| Bike | 109.3 km | 04:09:03 | 00:29:00 | 32.07 km/h | -02:19 (2.) ● | -00:59 (93.) ● | +00:43 (611.) ● |
| Bike | 134.5 km | 05:06:53 | 00:57:50 | 26.14 km/h | -03:53 (2.) ● | -01:05 (107.) ● | +01:52 (618.) ● |
| Bike | 152.5 km | 05:48:26 | 00:41:33 | 25.99 km/h | -01:24 (2.) ● | +00:03 (121.) ● | +02:09 (681.) ● |
| Bike | 179.8 km | 06:50:23 | 01:01:57 | 26.44 km/h | -02:21 (2.) ● | +00:39 (129.) ● | +03:48 (713.) ● |
| Bike | 179.8 km | 06:50:23 | 06:25:11 | 28.01 km/h | -27:27 (2.) ● | -12:14 (97.) ● | +09:50 (600.) ● |
| Transition | 06:58:27 | 00:08:04 | - | -01:40 (3.) ● | -01:23 (88.) ● | -01:31 (395.) ● | |
| Run | 2.1 km | 07:10:05 | 00:11:38 | 05:32 min/km | -01:46 (1.) ● | -02:51 (39.) ● | -01:58 (301.) ● |
| Run | 4.2 km | 07:23:25 | 00:13:20 | 06:20 min/km | -00:22 (4.) ● | -00:48 (91.) ● | -00:01 (554.) ● |
| Run | 6.4 km | 07:36:02 | 00:12:37 | 05:44 min/km | -01:44 (2.) ● | -02:05 (66.) ● | -01:20 (399.) ● |
| Run | 7.9 km | 07:48:20 | 00:12:18 | 08:12 min/km | -00:13 (4.) ● | -00:01 (119.) ● | +00:45 (650.) ● |
| Run | 9.1 km | 07:54:40 | 00:06:20 | 05:16 min/km | -00:41 (3.) ● | -00:37 (86.) ● | -00:13 (515.) ● |
| Run | 11 km | 08:08:29 | 00:13:49 | 07:16 min/km | -01:07 (3.) ● | -00:59 (83.) ● | -00:17 (507.) ● |
| Run | 13.2 km | 08:22:14 | 00:13:45 | 06:15 min/km | -00:47 (4.) ● | -00:57 (93.) ● | -00:20 (517.) ● |
| Run | 15.3 km | 08:35:56 | 00:13:42 | 06:31 min/km | -01:50 (2.) ● | -02:03 (63.) ● | -01:30 (376.) ● |
| Run | 17.4 km | 08:52:37 | 00:16:41 | 07:56 min/km | +00:38 (5.) ● | +01:05 (143.) ● | +01:40 (703.) ● |
| Run | 19.6 km | 09:07:29 | 00:14:52 | 06:45 min/km | -01:02 (4.) ● | -01:09 (89.) ● | -00:41 (479.) ● |
| Run | 21.1 km | 09:19:40 | 00:12:11 | 08:07 min/km | -01:51 (3.) ● | -01:10 (83.) ● | -00:43 (424.) ● |
| Run | 22.3 km | 09:25:52 | 00:06:12 | 05:10 min/km | -01:10 (3.) ● | -01:15 (60.) ● | -01:01 (335.) ● |
| Run | 24.2 km | 09:39:09 | 00:13:17 | 06:59 min/km | -02:40 (3.) ● | -02:32 (65.) ● | -02:10 (303.) ● |
| Run | 26.3 km | 09:53:04 | 00:13:55 | 06:37 min/km | -02:40 (3.) ● | -02:16 (72.) ● | -01:46 (360.) ● |
| Run | 28.4 km | 10:09:20 | 00:16:16 | 07:44 min/km | -01:33 (4.) ● | -00:42 (100.) ● | -00:23 (496.) ● |
| Run | 30.5 km | 10:23:39 | 00:14:19 | 06:49 min/km | -02:19 (4.) ● | -02:23 (66.) ● | -01:58 (336.) ● |
| Run | 32.7 km | 10:37:24 | 00:13:45 | 06:14 min/km | -02:52 (2.) ● | -03:27 (52.) ● | -03:00 (264.) ● |
| Run | 34.3 km | 10:48:42 | 00:11:18 | 07:03 min/km | -03:32 (2.) ● | -02:46 (53.) ● | -02:19 (271.) ● |
| Run | 35.4 km | 10:55:04 | 00:06:22 | 05:47 min/km | -01:26 (4.) ● | -01:40 (59.) ● | -01:24 (303.) ● |
| Run | 37.3 km | 11:09:07 | 00:14:03 | 07:23 min/km | -03:04 (3.) ● | -02:42 (65.) ● | -02:07 (337.) ● |
| Run | 39.5 km | 11:23:32 | 00:14:25 | 06:33 min/km | -02:23 (3.) ● | -02:27 (77.) ● | -01:48 (407.) ● |
| Run | 41.6 km | 11:38:34 | 00:15:02 | 07:09 min/km | -02:27 (4.) ● | -01:58 (87.) ● | -01:15 (467.) ● |
| Run | 42.3 km | 11:43:13 | 00:04:39 | 06:38 min/km | -00:04 (3.) ● | -00:35 (90.) ● | -00:25 (470.) ● |
| Run | 42.4 km | 11:43:18 | 00:00:05 | 00:49 min/km | -00:04 (1.) ● | -00:08 (5.) ● | -00:08 (29.) ● |
| Run | 42.4 km | 11:43:18 | 04:44:51 | 06:43 min/km | -36:59 (3.) ● | -36:26 (73.) ● | -24:22 (382.) ● |
| Total | 223.1 km | 11:43:18 | 11:43:18 | 19.03 km/h | -01:07:11 (2.) ● | -52:30 (68.) ● | -18:03 (438.) ● |
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