Stephanie Cardenas -
Ironman Maryland 2023

Quick facts

1010/228/28All/Gender/AG

F30-34Age group

958Bib number

USANationality


24:56	7:16:33	7:20:45	15:21:01

Compare Stephanie Cardenas with other athletes!

958 Cardenas

369 Simon ×

757 Sell-Goodhand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:24:56	00:24:56	02:46 min/100m	+05:36 (27.) ●	+05:01 (218.) ●	+05:39 (966.) ●
Transition		00:32:47	00:07:51	-	+00:08 (15.) ●	+00:07 (128.) ●	-00:04 (548.) ●
Bike	1.7 km	00:37:33	00:04:46	21.4 km/h	+00:29 (25.) ●	+00:21 (192.) ●	+00:35 (921.) ●
Bike	10.7 km	00:56:46	00:19:13	28.1 km/h	+01:16 (22.) ●	+01:09 (165.) ●	+02:05 (865.) ●
Bike	20.6 km	01:20:40	00:23:54	24.85 km/h	+01:22 (21.) ●	+01:39 (180.) ●	+02:43 (906.) ●
Bike	36.2 km	01:53:06	00:32:26	28.86 km/h	+02:40 (26.) ●	+03:00 (202.) ●	+04:39 (962.) ●
Bike	61.4 km	02:55:01	01:01:55	24.42 km/h	+06:20 (23.) ●	+06:05 (189.) ●	+09:21 (917.) ●
Bike	79.3 km	03:36:16	00:41:15	26.04 km/h	+02:09 (20.) ●	+01:37 (146.) ●	+03:46 (792.) ●
Bike	93.8 km	04:12:55	00:36:39	23.74 km/h	+01:18 (17.) ●	+00:34 (133.) ●	+03:26 (742.) ●
Bike	109.3 km	04:44:37	00:31:42	29.34 km/h	+01:55 (21.) ●	+01:43 (159.) ●	+03:25 (850.) ●
Bike	134.5 km	05:49:54	01:05:17	23.16 km/h	+06:33 (22.) ●	+06:22 (180.) ●	+09:19 (858.) ●
Bike	152.5 km	06:35:39	00:45:45	23.61 km/h	+04:12 (23.) ●	+04:15 (186.) ●	+06:21 (876.) ●
Bike	179.8 km	07:49:20	01:13:41	22.23 km/h	+12:17 (27.) ●	+12:23 (220.) ●	+15:32 (992.) ●
Bike	179.8 km	07:49:20	07:16:33	24.71 km/h	+40:31 (22.) ●	+39:08 (181.) ●	+01:01:12 (897.) ●
Transition		08:00:16	00:10:56	-	+01:52 (20.) ●	+01:29 (159.) ●	+01:21 (683.) ●
Run	2.1 km	08:17:42	00:17:26	08:18 min/km	+03:51 (25.) ●	+02:57 (193.) ●	+03:50 (897.) ●
Run	4.2 km	08:33:10	00:15:28	07:21 min/km	+02:22 (26.) ●	+01:20 (167.) ●	+02:07 (822.) ●
Run	6.4 km	08:51:35	00:18:25	08:22 min/km	+04:29 (27.) ●	+03:43 (208.) ●	+04:28 (933.) ●
Run	7.9 km	09:08:09	00:16:34	11:02 min/km	+04:40 (28.) ●	+04:15 (218.) ●	+05:01 (972.) ●
Run	9.1 km	09:17:17	00:09:08	07:36 min/km	+02:38 (28.) ●	+02:11 (211.) ●	+02:35 (948.) ●
Run	11 km	09:38:57	00:21:40	11:24 min/km	+07:21 (28.) ●	+06:52 (234.) ●	+07:34 (1014.) ●
Run	13.2 km	09:59:14	00:20:17	09:13 min/km	+06:19 (28.) ●	+05:35 (226.) ●	+06:12 (984.) ●
Run	15.3 km	10:28:01	00:28:47	13:42 min/km	+13:17 (28.) ●	+13:02 (235.) ●	+13:35 (1027.) ●
Run	17.4 km	10:47:28	00:19:27	09:15 min/km	+04:27 (27.) ●	+03:51 (210.) ●	+04:26 (922.) ●
Run	19.6 km	11:10:19	00:22:51	10:23 min/km	+07:34 (27.) ●	+06:50 (230.) ●	+07:18 (999.) ●
Run	21.1 km	11:30:35	00:20:16	13:30 min/km	+07:10 (28.) ●	+06:55 (231.) ●	+07:22 (1012.) ●
Run	22.3 km	11:40:08	00:09:33	07:57 min/km	+02:19 (28.) ●	+02:06 (210.) ●	+02:20 (914.) ●
Run	24.2 km	12:04:05	00:23:57	12:36 min/km	+08:10 (28.) ●	+08:08 (234.) ●	+08:30 (1023.) ●
Run	26.3 km	12:25:02	00:20:57	09:58 min/km	+05:25 (28.) ●	+04:46 (217.) ●	+05:16 (951.) ●
Run	28.4 km	12:44:19	00:19:17	09:10 min/km	+02:38 (24.) ●	+02:19 (170.) ●	+02:38 (775.) ●
Run	30.5 km	13:08:45	00:24:26	11:38 min/km	+08:12 (28.) ●	+07:44 (233.) ●	+08:09 (1021.) ●
Run	32.7 km	13:35:42	00:26:57	12:14 min/km	+09:52 (28.) ●	+09:45 (234.) ●	+10:12 (1024.) ●
Run	34.3 km	13:55:37	00:19:55	12:26 min/km	+05:32 (27.) ●	+05:51 (229.) ●	+06:18 (1013.) ●
Run	35.4 km	14:07:25	00:11:48	10:43 min/km	+03:58 (28.) ●	+03:46 (231.) ●	+04:02 (997.) ●
Run	37.3 km	14:30:58	00:23:33	12:23 min/km	+06:38 (27.) ●	+06:48 (226.) ●	+07:23 (1007.) ●
Run	39.5 km	14:55:20	00:24:22	11:04 min/km	+08:12 (28.) ●	+07:30 (230.) ●	+08:09 (1007.) ●
Run	41.6 km	15:15:41	00:20:21	09:41 min/km	+04:39 (26.) ●	+03:21 (186.) ●	+04:04 (841.) ●
Run	42.3 km	15:20:43	00:05:02	07:11 min/km	+00:16 (21.) ●	-00:12 (121.) ●	-00:02 (604.) ●
Run	42.4 km	15:21:01	00:00:18	02:59 min/km	+00:08 (28.) ●	+00:05 (208.) ●	+00:05 (905.) ●
Run	42.4 km	15:21:01	07:20:45	10:23 min/km	+02:10:07 (28.) ●	+01:59:28 (233.) ●	+02:11:32 (1016.) ●
Total	223.1 km	15:21:01	15:21:01	14.53 km/h	+02:58:14 (28.) ●	+02:45:13 (228.) ●	+03:19:40 (1010.) ●

Ovr	Gen	Div	Name	#	AG
821	162	23	Kristina Hoyer	346	F30-34	USA	00:19:32	07:14:24	05:52:24	13:51:19
847	168	24	Samantha Berizzi	698	F30-34	USA	00:15:33	07:41:58	05:51:22	14:00:43
876	181	25	Adriana Martinez	855	F30-34	USA	00:23:52	06:40:21	06:48:29	14:11:31
909	194	26	Latonya Simon	369	F30-34	USA	00:26:49	07:19:40	06:18:30	14:24:55
919	199	27	Leah Sell-Goodhand	757	F30-34	USA	00:19:04	07:54:42	05:49:06	14:31:32
1010	228	28	Stephanie Cardenas	958	F30-34	USA	00:24:56	07:16:33	07:20:45	15:21:01