Joshua Rand-Castillo -
Ironman Maryland 2023
Quick facts
1001/776/108All/Gender/AG
M40-44Age group
971Bib number
USANationality
27:43 | 7:01:53 | 7:18:47 | 15:12:30 |
Compare Joshua Rand-Castillo with other athletes!
971 Rand-Castillo
1170 Trentalange ×
641 Lee ×
910 Tanza ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:27:43 | 00:27:43 | 03:04 min/100m | +08:54 (107.) ● | +08:38 (782.) ● | +08:26 (1015.) ● |
Transition | 00:41:23 | 00:13:40 | - | +05:44 (104.) ● | +05:42 (752.) ● | +05:45 (978.) ● | |
Bike | 1.7 km | 00:45:56 | 00:04:33 | 22.42 km/h | +00:30 (94.) ● | +00:27 (658.) ● | +00:22 (814.) ● |
Bike | 10.7 km | 01:04:28 | 00:18:32 | 29.14 km/h | +01:52 (87.) ● | +01:41 (636.) ● | +01:24 (773.) ● |
Bike | 20.6 km | 01:26:47 | 00:22:19 | 26.62 km/h | +01:43 (82.) ● | +01:27 (601.) ● | +01:08 (717.) ● |
Bike | 36.2 km | 01:56:38 | 00:29:51 | 31.36 km/h | +03:03 (92.) ● | +02:34 (644.) ● | +02:04 (771.) ● |
Bike | 61.4 km | 02:55:09 | 00:58:31 | 25.84 km/h | +07:54 (95.) ● | +06:54 (670.) ● | +05:57 (820.) ● |
Bike | 79.3 km | 03:33:45 | 00:38:36 | 27.82 km/h | +02:51 (82.) ● | +01:46 (527.) ● | +01:07 (629.) ● |
Bike | 93.8 km | 04:16:03 | 00:42:18 | 20.57 km/h | +10:15 (99.) ● | +09:56 (726.) ● | +09:05 (912.) ● |
Bike | 109.3 km | 04:47:00 | 00:30:57 | 30.05 km/h | +03:30 (90.) ● | +03:10 (657.) ● | +02:40 (797.) ● |
Bike | 134.5 km | 05:52:36 | 01:05:36 | 23.05 km/h | +11:06 (94.) ● | +10:30 (682.) ● | +09:38 (866.) ● |
Bike | 152.5 km | 06:37:58 | 00:45:22 | 23.81 km/h | +07:04 (96.) ● | +06:35 (684.) ● | +05:58 (863.) ● |
Bike | 179.8 km | 07:43:16 | 01:05:18 | 25.08 km/h | +08:43 (93.) ● | +08:04 (679.) ● | +07:09 (840.) ● |
Bike | 179.8 km | 07:43:16 | 07:01:53 | 25.57 km/h | +58:31 (90.) ● | +53:04 (671.) ● | +46:32 (823.) ● |
Transition | 07:53:43 | 00:10:27 | - | +00:29 (62.) ● | +00:50 (491.) ● | +00:52 (632.) ● | |
Run | 2.1 km | 08:19:25 | 00:25:42 | 12:14 min/km | +12:28 (109.) ● | +12:21 (795.) ● | +12:06 (1030.) ● |
Run | 4.2 km | 08:39:07 | 00:19:42 | 09:22 min/km | +06:50 (107.) ● | +06:35 (760.) ● | +06:21 (987.) ● |
Run | 6.4 km | 08:58:23 | 00:19:16 | 08:45 min/km | +05:39 (104.) ● | +05:33 (746.) ● | +05:19 (966.) ● |
Run | 7.9 km | 09:14:39 | 00:16:16 | 10:50 min/km | +04:59 (102.) ● | +04:56 (746.) ● | +04:43 (962.) ● |
Run | 9.1 km | 09:23:25 | 00:08:46 | 07:18 min/km | +02:30 (103.) ● | +02:20 (722.) ● | +02:13 (927.) ● |
Run | 11 km | 09:42:26 | 00:19:01 | 10:00 min/km | +05:16 (101.) ● | +05:08 (741.) ● | +04:55 (963.) ● |
Run | 13.2 km | 10:02:38 | 00:20:12 | 09:10 min/km | +06:29 (106.) ● | +06:18 (758.) ● | +06:07 (983.) ● |
Run | 15.3 km | 10:22:24 | 00:19:46 | 09:24 min/km | +04:48 (98.) ● | +04:44 (716.) ● | +04:34 (927.) ● |
Run | 17.4 km | 10:45:36 | 00:23:12 | 11:02 min/km | +08:19 (107.) ● | +08:22 (782.) ● | +08:11 (1016.) ● |
Run | 19.6 km | 11:05:43 | 00:20:07 | 09:08 min/km | +04:42 (95.) ● | +04:42 (694.) ● | +04:34 (902.) ● |
Run | 21.1 km | 11:21:43 | 00:16:00 | 10:40 min/km | +03:04 (90.) ● | +03:15 (678.) ● | +03:06 (873.) ● |
Run | 22.3 km | 11:31:20 | 00:09:37 | 08:00 min/km | +02:36 (99.) ● | +02:28 (708.) ● | +02:24 (919.) ● |
Run | 24.2 km | 11:52:53 | 00:21:33 | 11:20 min/km | +06:21 (105.) ● | +06:12 (771.) ● | +06:06 (1003.) ● |
Run | 26.3 km | 12:15:07 | 00:22:14 | 10:35 min/km | +07:05 (106.) ● | +06:42 (767.) ● | +06:33 (996.) ● |
Run | 28.4 km | 12:38:01 | 00:22:54 | 10:54 min/km | +06:27 (103.) ● | +06:21 (762.) ● | +06:15 (987.) ● |
Run | 30.5 km | 13:00:17 | 00:22:16 | 10:36 min/km | +06:32 (106.) ● | +06:07 (752.) ● | +05:59 (973.) ● |
Run | 32.7 km | 13:28:34 | 00:28:17 | 12:51 min/km | +12:15 (109.) ● | +11:39 (794.) ● | +11:32 (1028.) ● |
Run | 34.3 km | 13:46:11 | 00:17:37 | 11:00 min/km | +04:22 (102.) ● | +04:08 (715.) ● | +04:00 (924.) ● |
Run | 35.4 km | 13:57:04 | 00:10:53 | 09:53 min/km | +03:26 (101.) ● | +03:12 (724.) ● | +03:07 (944.) ● |
Run | 37.3 km | 14:18:18 | 00:21:14 | 11:10 min/km | +05:35 (106.) ● | +05:15 (726.) ● | +05:04 (939.) ● |
Run | 39.5 km | 14:40:20 | 00:22:02 | 10:00 min/km | +06:23 (104.) ● | +06:01 (722.) ● | +05:49 (930.) ● |
Run | 41.6 km | 15:04:45 | 00:24:25 | 11:37 min/km | +08:39 (107.) ● | +08:20 (768.) ● | +08:08 (998.) ● |
Run | 42.3 km | 15:12:17 | 00:07:32 | 10:45 min/km | +02:36 (104.) ● | +02:31 (746.) ● | +02:28 (972.) ● |
Run | 42.4 km | 15:12:30 | 00:00:13 | 02:09 min/km | +00:02 (86.) ● | ±00:00 (558.) ● | ±00:00 (708.) ● |
Run | 42.4 km | 15:12:30 | 07:18:47 | 10:20 min/km | +02:17:23 (109.) ● | +02:13:10 (783.) ● | +02:09:34 (1015.) ● |
Total | 223.1 km | 15:12:30 | 15:12:30 | 14.67 km/h | +03:31:01 (108.) ● | +03:21:24 (776.) ● | +03:11:09 (1001.) ● |