Mark Forsyth -
Ironman Maryland 2023

Quick facts

387/329/49All/Gender/AG

M40-44Age group

995Bib number

USANationality


17:32	5:24:20	5:30:56	11:24:57

Compare Mark Forsyth with other athletes!

995 Forsyth

948 Trujillo ×

794 Sparks ×

805 MacDonald ×

1135 Primrose ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:32	00:17:32	01:56 min/100m	-01:17 (42.) ●	-01:33 (273.) ●	-01:45 (332.) ●
Transition		00:22:26	00:04:54	-	-03:02 (22.) ●	-03:04 (141.) ●	-03:01 (180.) ●
Bike	1.7 km	00:26:13	00:03:47	26.96 km/h	-00:16 (33.) ●	-00:19 (205.) ●	-00:24 (230.) ●
Bike	10.7 km	00:41:28	00:15:15	35.41 km/h	-01:25 (30.) ●	-01:36 (172.) ●	-01:53 (194.) ●
Bike	20.6 km	01:00:39	00:19:11	30.96 km/h	-01:25 (35.) ●	-01:41 (185.) ●	-02:00 (206.) ●
Bike	36.2 km	01:25:28	00:24:49	37.72 km/h	-01:59 (33.) ●	-02:28 (180.) ●	-02:58 (202.) ●
Bike	61.4 km	02:12:12	00:46:44	32.35 km/h	-03:53 (36.) ●	-04:53 (200.) ●	-05:50 (225.) ●
Bike	79.3 km	02:45:06	00:32:54	32.64 km/h	-02:51 (36.) ●	-03:56 (193.) ●	-04:35 (215.) ●
Bike	93.8 km	03:10:50	00:25:44	33.81 km/h	-06:19 (24.) ●	-06:38 (132.) ●	-07:29 (152.) ●
Bike	109.3 km	03:35:44	00:24:54	37.35 km/h	-02:33 (28.) ●	-02:53 (162.) ●	-03:23 (185.) ●
Bike	134.5 km	04:22:50	00:47:06	32.1 km/h	-07:24 (28.) ●	-08:00 (153.) ●	-08:52 (174.) ●
Bike	152.5 km	04:56:56	00:34:06	31.67 km/h	-04:12 (27.) ●	-04:41 (164.) ●	-05:18 (185.) ●
Bike	179.8 km	05:46:46	00:49:50	32.87 km/h	-06:45 (26.) ●	-07:24 (143.) ●	-08:19 (163.) ●
Bike	179.8 km	05:46:46	05:24:20	33.26 km/h	-39:02 (27.) ●	-44:29 (154.) ●	-51:01 (175.) ●
Transition		05:54:01	00:07:15	-	-02:43 (32.) ●	-02:22 (236.) ●	-02:20 (305.) ●
Run	2.1 km	06:09:10	00:15:09	07:12 min/km	+01:55 (85.) ●	+01:48 (611.) ●	+01:33 (755.) ●
Run	4.2 km	06:25:19	00:16:09	07:41 min/km	+03:17 (96.) ●	+03:02 (688.) ●	+02:48 (870.) ●
Run	6.4 km	06:40:01	00:14:42	06:40 min/km	+01:05 (82.) ●	+00:59 (547.) ●	+00:45 (668.) ●
Run	7.9 km	06:52:06	00:12:05	08:03 min/km	+00:48 (75.) ●	+00:45 (508.) ●	+00:32 (617.) ●
Run	9.1 km	06:58:56	00:06:50	05:41 min/km	+00:34 (78.) ●	+00:24 (522.) ●	+00:17 (639.) ●
Run	11 km	07:13:28	00:14:32	07:38 min/km	+00:47 (72.) ●	+00:39 (483.) ●	+00:26 (585.) ●
Run	13.2 km	07:27:52	00:14:24	06:32 min/km	+00:41 (75.) ●	+00:30 (486.) ●	+00:19 (590.) ●
Run	15.3 km	07:42:55	00:15:03	07:09 min/km	+00:05 (64.) ●	+00:01 (431.) ●	-00:09 (528.) ●
Run	17.4 km	07:58:33	00:15:38	07:26 min/km	+00:45 (70.) ●	+00:48 (483.) ●	+00:37 (596.) ●
Run	19.6 km	08:15:18	00:16:45	07:36 min/km	+01:20 (71.) ●	+01:20 (508.) ●	+01:12 (649.) ●
Run	21.1 km	08:29:10	00:13:52	09:14 min/km	+00:56 (69.) ●	+01:07 (495.) ●	+00:58 (623.) ●
Run	22.3 km	08:37:04	00:07:54	06:35 min/km	+00:53 (73.) ●	+00:45 (527.) ●	+00:41 (668.) ●
Run	24.2 km	08:53:20	00:16:16	08:33 min/km	+01:04 (66.) ●	+00:55 (464.) ●	+00:49 (579.) ●
Run	26.3 km	09:09:44	00:16:24	07:48 min/km	+01:15 (71.) ●	+00:52 (471.) ●	+00:43 (594.) ●
Run	28.4 km	09:27:32	00:17:48	08:28 min/km	+01:21 (76.) ●	+01:15 (503.) ●	+01:09 (633.) ●
Run	30.5 km	09:45:20	00:17:48	08:28 min/km	+02:04 (80.) ●	+01:39 (539.) ●	+01:31 (675.) ●
Run	32.7 km	10:03:29	00:18:09	08:14 min/km	+02:07 (75.) ●	+01:31 (503.) ●	+01:24 (637.) ●
Run	34.3 km	10:17:59	00:14:30	09:03 min/km	+01:15 (70.) ●	+01:01 (482.) ●	+00:53 (602.) ●
Run	35.4 km	10:26:50	00:08:51	08:02 min/km	+01:24 (83.) ●	+01:10 (568.) ●	+01:05 (715.) ●
Run	37.3 km	10:43:52	00:17:02	08:57 min/km	+01:23 (71.) ●	+01:03 (497.) ●	+00:52 (616.) ●
Run	39.5 km	11:01:19	00:17:27	07:55 min/km	+01:48 (78.) ●	+01:26 (521.) ●	+01:14 (654.) ●
Run	41.6 km	11:18:50	00:17:31	08:20 min/km	+01:45 (77.) ●	+01:26 (534.) ●	+01:14 (668.) ●
Run	42.3 km	11:24:43	00:05:53	08:24 min/km	+00:57 (92.) ●	+00:52 (617.) ●	+00:49 (785.) ●
Run	42.4 km	11:24:57	00:00:14	02:19 min/km	+00:03 (91.) ●	+00:01 (598.) ●	+00:01 (754.) ●
Run	42.4 km	11:24:57	05:30:56	07:48 min/km	+29:32 (74.) ●	+25:19 (507.) ●	+21:43 (633.) ●
Total	223.1 km	11:24:57	11:24:57	19.54 km/h	-16:32 (49.) ●	-26:09 (329.) ●	-36:24 (387.) ●

Ovr	Gen	Div	Name	#	AG
351	300	44	Daniel Cardoso	1016	M40-44	COL	00:17:05	06:16:55	04:19:56	11:15:10
357	304	45	Severin Birchler	244	M40-44	USA	00:13:48	06:03:04	04:39:09	11:17:27
362	308	46	Jacob Snodgrass	357	M40-44	USA	00:25:50	06:16:47	04:22:42	11:19:27
366	312	47	Lorenzo Trujillo	948	M40-44	USA	00:19:27	05:30:14	05:16:09	11:20:14
376	319	48	John Sparks	794	M40-44	USA	00:17:31	05:54:55	04:48:42	11:22:43
387	329	49	Mark Forsyth	995	M40-44	USA	00:17:32	05:24:20	05:30:56	11:24:57
390	332	50	Stephen MacDonald	805	M40-44	USA	00:16:45	05:35:33	05:11:49	11:26:47
414	348	51	Padraig Primrose	1135	M40-44	USA	00:19:54	06:46:05	04:14:20	11:37:06
416	350	52	Matt Minson	1178	M40-44	USA	00:19:08	06:00:55	05:09:08	11:37:21
422	355	53	Frank Guiffre	348	M40-44	USA	00:20:13	05:38:37	05:24:07	11:38:34