Malgorzata Nowacka -
Ironman 70.3 Turkey 2017
Quick facts
365/39/9All/Gender/AG
F 40Age group
143Bib number
POLNationality
45:21 | 2:43:25 | 2:04:04 | 5:41:04 |
Compare Malgorzata Nowacka with other athletes!
143 Nowacka
716 Anatca ×
845 Falge ×
34 Çaliskan ×
221 Majewski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:45:21 | 00:45:21 | 02:50 min/100m | -02:21 (9.) ● | -02:11 (51.) ● | +00:35 (419.) ● |
Swim | 1.9 km | 00:45:21 | 00:00:00 | - | - | - | - |
Swim | 1.9 km | 00:45:21 | 00:45:21 | 02:23 min/100m | -02:21 (9.) ● | -02:11 (51.) ● | -08:10 (419.) ● |
Transition | 00:50:13 | 00:04:52 | - | -01:48 (4.) ● | -01:40 (25.) ● | -01:31 (177.) ● | |
Bike | 31.7 km | 01:52:03 | 01:01:50 | 30.76 km/h | -07:10 (3.) ● | -07:51 (16.) ● | -09:31 (301.) ● |
Bike | 44.6 km | 02:12:14 | 00:20:11 | 38.35 km/h | -02:23 (2.) ● | -02:21 (15.) ● | -03:46 (301.) ● |
Bike | 58.3 km | 02:40:55 | 00:28:41 | 28.66 km/h | -03:26 (6.) ● | -03:52 (28.) ● | -01:12 (341.) ● |
Bike | 71.2 km | 03:01:36 | 00:20:41 | 37.42 km/h | -02:17 (4.) ● | -02:26 (21.) ● | -06:59 (314.) ● |
Bike | 90 km | 03:33:38 | 00:32:02 | 35.21 km/h | -03:40 (5.) ● | -04:02 (24.) ● | -05:56 (301.) ● |
Bike | 90 km | 03:33:38 | 02:43:25 | 33.04 km/h | -18:56 (4.) ● | -20:32 (22.) ● | -27:24 (308.) ● |
Transition | 03:37:00 | 00:03:22 | - | -00:56 (8.) ● | -01:04 (46.) ● | -00:50 (298.) ● | |
Run | 3.4 km | 03:57:10 | 00:20:10 | 05:55 min/km | +01:05 (15.) ● | -02:22 (77.) ● | +01:05 (558.) ● |
Run | 7 km | 04:17:23 | 00:20:13 | 05:36 min/km | -00:12 (11.) ● | -00:52 (60.) ● | +00:16 (454.) ● |
Run | 10.4 km | 04:37:13 | 00:19:50 | 05:49 min/km | -00:01 (11.) ● | -01:00 (57.) ● | -00:11 (409.) ● |
Run | 14 km | 04:58:07 | 00:20:54 | 05:48 min/km | -00:08 (13.) ● | -00:41 (66.) ● | +00:02 (434.) ● |
Run | 17.4 km | 05:18:45 | 00:20:38 | 06:04 min/km | -00:25 (12.) ● | -00:48 (65.) ● | -00:20 (404.) ● |
Run | 21 km | 05:41:04 | 00:22:19 | 06:11 min/km | -00:17 (13.) ● | -00:37 (63.) ● | -00:13 (407.) ● |
Run | 21 km | 05:41:04 | 02:04:04 | 05:54 min/km | +00:02 (12.) ● | -06:20 (65.) ● | +00:39 (438.) ● |
Total | 112.9 km | 05:41:04 | 05:41:04 | 19.86 km/h | -23:59 (9.) ● | -31:47 (39.) ● | -37:16 (365.) ● |