Sake Zijlstra -
Ironman 70.3 Turkey 2017
Quick facts
305/279/73All/Gender/AG
M 35Age group
492Bib number
NEDNationality
52:04 | 2:34:49 | 1:52:19 | 5:34:01 |
Compare Sake Zijlstra with other athletes!
492 Zijlstra
429 Ertolga ×
434 Gavrilovich ×
437 Gür ×
874 Mazur ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:52:04 | 00:52:04 | 03:15 min/100m | +08:37 (125.) ● | +07:51 (549.) ● | +07:18 (642.) ● |
Swim | 1.9 km | 00:52:04 | 00:00:00 | - | - | - | - |
Swim | 1.9 km | 00:52:04 | 00:52:04 | 02:44 min/100m | +08:37 (125.) ● | -00:54 (549.) ● | -01:27 (642.) ● |
Transition | 01:01:15 | 00:09:11 | - | +03:02 (129.) ● | +02:50 (574.) ● | +02:48 (688.) ● | |
Bike | 31.7 km | 01:58:45 | 00:57:30 | 33.08 km/h | -04:56 (43.) ● | -14:12 (140.) ● | -13:51 (146.) ● |
Bike | 44.6 km | 02:18:52 | 00:20:07 | 38.48 km/h | -00:29 (73.) ● | -04:07 (275.) ● | -03:50 (289.) ● |
Bike | 58.3 km | 02:44:32 | 00:25:40 | 32.03 km/h | -03:10 (34.) ● | -03:40 (118.) ● | -04:13 (123.) ● |
Bike | 71.2 km | 03:05:22 | 00:20:50 | 37.15 km/h | +00:06 (81.) ● | -07:45 (310.) ● | -06:50 (334.) ● |
Bike | 90 km | 03:36:04 | 00:30:42 | 36.74 km/h | -01:59 (54.) ● | -07:39 (187.) ● | -07:16 (196.) ● |
Bike | 90 km | 03:36:04 | 02:34:49 | 34.88 km/h | -10:28 (51.) ● | -37:23 (174.) ● | -36:00 (183.) ● |
Transition | 03:41:42 | 00:05:38 | - | +01:39 (125.) ● | +01:28 (529.) ● | +01:26 (626.) ● | |
Run | 3.4 km | 03:58:35 | 00:16:53 | 04:57 min/km | -01:10 (66.) ● | -01:30 (239.) ● | -02:12 (263.) ● |
Run | 7 km | 04:17:02 | 00:18:27 | 05:07 min/km | -00:48 (71.) ● | -01:16 (273.) ● | -01:30 (305.) ● |
Run | 10.4 km | 04:34:54 | 00:17:52 | 05:15 min/km | -01:21 (68.) ● | -02:00 (237.) ● | -02:09 (261.) ● |
Run | 14 km | 04:53:52 | 00:18:58 | 05:16 min/km | -01:10 (69.) ● | -01:46 (256.) ● | -01:54 (287.) ● |
Run | 17.4 km | 05:12:21 | 00:18:29 | 05:26 min/km | -01:45 (63.) ● | -02:23 (222.) ● | -02:29 (250.) ● |
Run | 21 km | 05:34:01 | 00:21:40 | 06:01 min/km | -00:09 (79.) ● | -00:47 (300.) ● | -00:52 (359.) ● |
Run | 21 km | 05:34:01 | 01:52:19 | 05:20 min/km | -06:23 (67.) ● | -09:42 (253.) ● | -11:06 (282.) ● |
Total | 112.9 km | 05:34:01 | 05:34:01 | 20.28 km/h | -03:33 (73.) ● | -43:41 (279.) ● | -44:19 (305.) ● |