Marco Poot -
Ironman 70.3 Turkey 2017
Quick facts
249/230/43All/Gender/AG
M 40Age group
555Bib number
NEDNationality
49:10 | 2:40:38 | 1:45:03 | 5:23:28 |
Compare Marco Poot with other athletes!
555 Poot
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:49:10 | 00:49:10 | 03:04 min/100m | +04:28 (96.) ● | +04:57 (495.) ● | +04:24 (570.) ● |
Swim | 1.9 km | 00:49:10 | 00:00:00 | - | - | - | - |
Swim | 1.9 km | 00:49:10 | 00:49:10 | 02:35 min/100m | +04:28 (96.) ● | -03:48 (495.) ● | -04:21 (570.) ● |
Transition | 00:53:43 | 00:04:33 | - | -01:53 (12.) ● | -01:48 (110.) ● | -01:50 (121.) ● | |
Bike | 31.7 km | 01:52:37 | 00:58:54 | 32.29 km/h | -04:33 (34.) ● | -12:48 (191.) ● | -12:27 (200.) ● |
Bike | 44.6 km | 02:12:36 | 00:19:59 | 38.73 km/h | -00:47 (50.) ● | -04:15 (262.) ● | -03:58 (275.) ● |
Bike | 58.3 km | 02:41:03 | 00:28:27 | 28.89 km/h | -00:58 (57.) ● | -00:53 (299.) ● | -01:26 (323.) ● |
Bike | 71.2 km | 03:01:40 | 00:20:37 | 37.54 km/h | -00:27 (55.) ● | -07:58 (285.) ● | -07:03 (305.) ● |
Bike | 90 km | 03:34:21 | 00:32:41 | 34.51 km/h | -00:38 (66.) ● | -05:40 (323.) ● | -05:17 (354.) ● |
Bike | 90 km | 03:34:21 | 02:40:38 | 33.62 km/h | -07:23 (45.) ● | -31:34 (251.) ● | -30:11 (263.) ● |
Transition | 03:38:25 | 00:04:04 | - | -00:20 (68.) ● | -00:06 (363.) ● | -00:08 (437.) ● | |
Run | 3.4 km | 03:54:29 | 00:16:04 | 04:43 min/km | -02:29 (20.) ● | -02:19 (156.) ● | -03:01 (169.) ● |
Run | 7 km | 04:11:26 | 00:16:57 | 04:42 min/km | -03:00 (19.) ● | -02:46 (152.) ● | -03:00 (162.) ● |
Run | 10.4 km | 04:28:32 | 00:17:06 | 05:01 min/km | -03:04 (24.) ● | -02:46 (173.) ● | -02:55 (189.) ● |
Run | 14 km | 04:46:10 | 00:17:38 | 04:53 min/km | -03:22 (23.) ● | -03:06 (157.) ● | -03:14 (170.) ● |
Run | 17.4 km | 05:04:11 | 00:18:01 | 05:17 min/km | -03:04 (30.) ● | -02:51 (188.) ● | -02:57 (210.) ● |
Run | 21 km | 05:23:28 | 00:19:17 | 05:21 min/km | -03:12 (28.) ● | -03:10 (159.) ● | -03:15 (171.) ● |
Run | 21 km | 05:23:28 | 01:45:03 | 05:00 min/km | -18:11 (21.) ● | -16:58 (154.) ● | -18:22 (166.) ● |
Total | 112.9 km | 05:23:28 | 05:23:28 | 20.94 km/h | -23:19 (43.) ● | -54:14 (230.) ● | -54:52 (249.) ● |