Kai Knies -
Ironman 70.3 Turkey 2017
Quick facts
153/145/14All/Gender/AG
M 25Age group
84Bib number
GERNationality
43:31 | 2:28:15 | 1:42:53 | 5:06:25 |
Compare Kai Knies with other athletes!
84 Knies
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730 Monashok ×
254 Chornyi ×
898 Salur ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:43:31 | 00:43:31 | 02:43 min/100m | +00:43 (27.) ● | -00:42 (307.) ● | -01:15 (349.) ● |
Swim | 1.9 km | 00:43:31 | 00:00:00 | - | - | - | - |
Swim | 1.9 km | 00:43:31 | 00:43:31 | 02:17 min/100m | +00:43 (27.) ● | -09:27 (307.) ● | -10:00 (349.) ● |
Transition | 00:50:47 | 00:07:16 | - | +01:37 (36.) ● | +00:55 (453.) ● | +00:53 (549.) ● | |
Bike | 31.7 km | 01:45:26 | 00:54:39 | 34.8 km/h | -07:18 (9.) ● | -17:03 (64.) ● | -16:42 (67.) ● |
Bike | 44.6 km | 02:03:48 | 00:18:22 | 42.14 km/h | -01:50 (8.) ● | -05:52 (81.) ● | -05:35 (84.) ● |
Bike | 58.3 km | 02:28:40 | 00:24:52 | 33.06 km/h | -03:44 (9.) ● | -04:28 (75.) ● | -05:01 (78.) ● |
Bike | 71.2 km | 02:48:14 | 00:19:34 | 39.56 km/h | -01:08 (16.) ● | -09:01 (172.) ● | -08:06 (176.) ● |
Bike | 90 km | 03:19:02 | 00:30:48 | 36.62 km/h | -01:45 (19.) ● | -07:33 (195.) ● | -07:10 (205.) ● |
Bike | 90 km | 03:19:02 | 02:28:15 | 36.42 km/h | -15:45 (11.) ● | -43:57 (100.) ● | -42:34 (103.) ● |
Transition | 03:23:32 | 00:04:30 | - | +01:06 (35.) ● | +00:20 (410.) ● | +00:18 (488.) ● | |
Run | 3.4 km | 03:38:38 | 00:15:06 | 04:26 min/km | -02:25 (10.) ● | -03:17 (80.) ● | -03:59 (84.) ● |
Run | 7 km | 03:54:45 | 00:16:07 | 04:28 min/km | -02:49 (10.) ● | -03:36 (88.) ● | -03:50 (92.) ● |
Run | 10.4 km | 04:10:49 | 00:16:04 | 04:43 min/km | -02:42 (10.) ● | -03:48 (102.) ● | -03:57 (105.) ● |
Run | 14 km | 04:27:47 | 00:16:58 | 04:42 min/km | -02:45 (11.) ● | -03:46 (109.) ● | -03:54 (113.) ● |
Run | 17.4 km | 04:45:15 | 00:17:28 | 05:08 min/km | -02:13 (12.) ● | -03:24 (142.) ● | -03:30 (152.) ● |
Run | 21 km | 05:06:25 | 00:21:10 | 05:52 min/km | -00:53 (21.) ● | -01:17 (273.) ● | -01:22 (322.) ● |
Run | 21 km | 05:06:25 | 01:42:53 | 04:53 min/km | -13:47 (11.) ● | -19:08 (125.) ● | -20:32 (134.) ● |
Total | 112.9 km | 05:06:25 | 05:06:25 | 22.11 km/h | -26:06 (14.) ● | -01:11:17 (145.) ● | -01:11:55 (153.) ● |