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Sam Howells -
Ironman 70.3 Weymouth 2023

Quick facts

212/198/49All/Gender/AG

M30-34Age group

1003Bib number

GBRNationality


2:47:14	1:32:45	4:25:15

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Compare Sam Howells with other athletes!

1003 Howells

1770 Zambonin ×

2228 Charachon ×

1742 Knott ×

1343 Coogan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	44.4 km	01:22:09	01:22:09	32.43 km/h	-06:43 (91.) ●	-07:06 (398.) ●	-08:54 (425.) ●
Bike	62.9 km	01:58:50	00:36:41	30.26 km/h	-05:09 (75.) ●	-05:21 (289.) ●	-06:16 (306.) ●
Bike	91.3 km	02:47:14	00:48:24	35.21 km/h	-06:36 (73.) ●	-06:30 (299.) ●	-07:33 (318.) ●
Bike	91.3 km	02:47:14	02:47:14	32.76 km/h	-18:28 (78.) ●	-18:57 (320.) ●	-22:43 (341.) ●
Transition		02:52:30	00:05:16	-	-01:11 (121.) ●	-01:32 (578.) ●	-01:31 (729.) ●
Run	1.6 km	02:59:38	00:07:08	04:27 min/km	-01:08 (57.) ●	-01:21 (232.) ●	-01:26 (253.) ●
Run	5.9 km	03:17:57	00:18:19	04:15 min/km	-04:07 (39.) ●	-04:33 (174.) ●	-04:52 (185.) ●
Run	9.5 km	03:33:30	00:15:33	04:19 min/km	-04:08 (30.) ●	-04:39 (123.) ●	-04:55 (131.) ●
Run	13.8 km	03:52:03	00:18:33	04:18 min/km	-05:18 (32.) ●	-05:57 (135.) ●	-06:14 (145.) ●
Run	17.4 km	04:07:46	00:15:43	04:21 min/km	-05:16 (21.) ●	-05:50 (94.) ●	-06:03 (102.) ●
Run	21.4 km	04:25:15	00:17:29	04:22 min/km	-05:11 (32.) ●	-05:50 (128.) ●	-06:03 (138.) ●
Run	21.4 km	04:25:15	01:32:45	04:20 min/km	-25:08 (33.) ●	-28:10 (132.) ●	-29:33 (142.) ●
Total	112.7 km	04:25:15	04:25:15	25.49 km/h	-44:47 (49.) ●	-48:39 (198.) ●	-53:47 (212.) ●

Ovr	Gen	Div	Name	#	AG
192	178	44	Eugenio Diz	522	M30-34	ARG	02:49:03	01:30:20	04:23:29
193	179	45	Nicholas Foulcher	2274	M30-34	GBR	02:43:21	01:36:45	04:23:38
204	190	46	Dean Smith	1541	M30-34	GBR	02:43:25	01:37:25	04:24:24
206	192	47	Marco Zambonin	1770	M30-34	ITA	02:44:27	01:31:03	04:24:30
209	195	48	Martin Charachon	2228	M30-34	FRA	02:42:15	01:38:32	04:24:45
212	198	49	Sam Howells	1003	M30-34	GBR	02:47:14	01:32:45	04:25:15
221	207	50	Joel Knott	1742	M30-34	GBR	02:44:39	01:38:04	04:25:49
224	209	51	Tim Coogan	1343	M30-34	USA	02:50:15	01:32:00	04:25:51
231	216	52	David Clark	1487	M30-34	GBR	02:41:07	01:41:08	04:26:55
240	224	53	Kit McColl	1283	M30-34	GBR	02:43:44	01:36:43	04:27:43

All Results

Statistics: Ironman 70.3 Weymouth 2023

Results: Ironman 70.3 Weymouth 2023

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