Bill Armstrong -
Ironman 70.3 Weymouth 2023

  Quick facts

1075/934/31All/Gender/AG

M55-59Age group

1053Bib number

GBRNationality

3:10:151:56:42 5:18:47

  Compare Bill Armstrong with other athletes!

1053 Armstrong
1431 Brazier × 
1418 Merritt × 
1123 Orchard × 
1445 Kemp × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike44.4 km 01:33:04 01:33:0428.62 km/h+01:39 (44.) +03:49 (1118.) +02:01 (1253.)
Bike62.9 km 02:17:47 00:44:4324.82 km/h+01:46 (48.) +02:41 (1164.) +01:46 (1345.)
Bike91.3 km 03:10:15 00:52:2832.48 km/h-02:24 (28.) -02:26 (689.) -03:29 (751.)
Bike91.3 km 03:10:15 03:10:1528.79 km/h+01:01 (40.) +04:04 (1001.) +00:18 (1118.)
Transition 03:22:05 00:11:50 - +05:07 (68.) +05:02 (1563.) +05:03 (1972.)
Run1.6 km 03:30:15 00:08:1005:06 min/km-00:41 (21.) -00:19 (713.) -00:24 (832.)
Run5.9 km 03:52:28 00:22:1305:09 min/km-01:47 (25.) -00:39 (773.) -00:58 (901.)
Run9.5 km 04:11:46 00:19:1805:21 min/km-02:00 (20.) -00:54 (723.) -01:10 (838.)
Run13.8 km 04:34:42 00:22:5605:19 min/km-03:05 (20.) -01:34 (667.) -01:51 (770.)
Run17.4 km 04:58:57 00:24:1506:44 min/km+01:14 (45.) +02:42 (1222.) +02:29 (1530.)
Run21.4 km 05:18:47 00:19:5004:57 min/km-05:06 (11.) -03:29 (387.) -03:42 (442.)
Run21.4 km 05:18:47 01:56:4205:27 min/km-11:25 (23.) -04:13 (771.) -05:36 (900.)
Total 112.7 km 05:18:47 05:18:4721.21 km/h-05:17 (31.) +04:53 (934.) -00:15 (1075.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance