Jake Holland -
Ironman 70.3 Weymouth 2023
Quick facts
2034/1614/320All/Gender/AG
M30-34Age group
1104Bib number
GBRNationality
4:10:41 | 2:37:30 | 6:56:13 |
Compare Jake Holland with other athletes!
1104 Holland
1543 Brown ×
1358 McKay ×
708 Threlfall ×
993 Thomas ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 02:19:16 | 02:19:16 | 19.13 km/h | +50:24 (322.) ● | +50:01 (1632.) ● | +48:13 (2066.) ● |
Bike | 62.9 km | 03:10:20 | 00:51:04 | 21.74 km/h | +09:14 (303.) ● | +09:02 (1512.) ● | +08:07 (1852.) ● |
Bike | 91.3 km | 04:10:41 | 01:00:21 | 28.24 km/h | +05:21 (236.) ● | +05:27 (1277.) ● | +04:24 (1514.) ● |
Bike | 91.3 km | 04:10:41 | 04:10:41 | 21.85 km/h | +01:04:59 (321.) ● | +01:04:30 (1620.) ● | +01:00:44 (2047.) ● |
Transition | 04:18:43 | 00:08:02 | - | +01:35 (247.) ● | +01:14 (1207.) ● | +01:15 (1518.) ● | |
Run | 1.6 km | 04:28:49 | 00:10:06 | 06:18 min/km | +01:50 (302.) ● | +01:37 (1477.) ● | +01:32 (1847.) ● |
Run | 5.9 km | 05:01:14 | 00:32:25 | 07:32 min/km | +09:59 (317.) ● | +09:33 (1598.) ● | +09:14 (2017.) ● |
Run | 9.5 km | 05:27:38 | 00:26:24 | 07:20 min/km | +06:43 (311.) ● | +06:12 (1531.) ● | +05:56 (1920.) ● |
Run | 13.8 km | 06:00:15 | 00:32:37 | 07:35 min/km | +08:46 (310.) ● | +08:07 (1535.) ● | +07:50 (1937.) ● |
Run | 17.4 km | 06:28:12 | 00:27:57 | 07:45 min/km | +06:58 (309.) ● | +06:24 (1508.) ● | +06:11 (1893.) ● |
Run | 21.4 km | 06:56:13 | 00:28:01 | 07:00 min/km | +05:21 (288.) ● | +04:42 (1380.) ● | +04:29 (1730.) ● |
Run | 21.4 km | 06:56:13 | 02:37:30 | 07:21 min/km | +39:37 (311.) ● | +36:35 (1533.) ● | +35:12 (1929.) ● |
Total | 112.7 km | 06:56:13 | 06:56:13 | 16.25 km/h | +01:46:11 (320.) ● | +01:42:19 (1614.) ● | +01:37:11 (2034.) ● |