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Costas Sideras -
Ironman 70.3 Weymouth 2023

Quick facts

1706/1395/285All/Gender/AG

M30-34Age group

1109Bib number

CYPNationality


3:13:23	2:32:10	5:59:53

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Compare Costas Sideras with other athletes!

1109 Sideras

916 Smith ×

1899 Parker-Gage ×

1000 Parris ×

2269 Card ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	44.4 km	01:30:12	01:30:12	29.53 km/h	+01:20 (200.) ●	+00:57 (949.) ●	-00:51 (1042.) ●
Bike	62.9 km	02:12:56	00:42:44	25.98 km/h	+00:54 (204.) ●	+00:42 (1001.) ●	-00:13 (1128.) ●
Bike	91.3 km	03:13:23	01:00:27	28.19 km/h	+05:27 (238.) ●	+05:33 (1281.) ●	+04:30 (1524.) ●
Bike	91.3 km	03:13:23	03:13:23	28.33 km/h	+07:41 (216.) ●	+07:12 (1078.) ●	+03:26 (1221.) ●
Transition		03:27:43	00:14:20	-	+07:53 (317.) ●	+07:32 (1613.) ●	+07:33 (2039.) ●
Run	1.6 km	03:39:50	00:12:07	07:34 min/km	+03:51 (321.) ●	+03:38 (1607.) ●	+03:33 (2037.) ●
Run	5.9 km	04:09:19	00:29:29	06:51 min/km	+07:03 (307.) ●	+06:37 (1541.) ●	+06:18 (1927.) ●
Run	9.5 km	04:36:40	00:27:21	07:35 min/km	+07:40 (314.) ●	+07:09 (1556.) ●	+06:53 (1959.) ●
Run	13.8 km	05:06:21	00:29:41	06:54 min/km	+05:50 (289.) ●	+05:11 (1417.) ●	+04:54 (1768.) ●
Run	17.4 km	05:33:01	00:26:40	07:24 min/km	+05:41 (292.) ●	+05:07 (1432.) ●	+04:54 (1794.) ●
Run	21.4 km	05:59:53	00:26:52	06:43 min/km	+04:12 (266.) ●	+03:33 (1284.) ●	+03:20 (1619.) ●
Run	21.4 km	05:59:53	02:32:10	07:06 min/km	+34:17 (308.) ●	+31:15 (1495.) ●	+29:52 (1868.) ●
Total	112.7 km	05:59:53	05:59:53	18.79 km/h	+49:51 (285.) ●	+45:59 (1395.) ●	+40:51 (1706.) ●

Ovr	Gen	Div	Name	#	AG
1657	1368	280	Joseph Najdowski	704	M30-34	GBR	03:27:40	02:20:07	05:55:44
1676	1380	281	Aldous Hosking	1080	M30-34	GBR	03:31:53	02:15:09	05:57:37
1679	1381	282	Matthew Rooney	1336	M30-34	IRL	03:41:45	02:08:19	05:57:52
1693	1389	283	Peter Smith	916	M30-34	GBR	03:34:29	02:19:41	05:59:06
1704	1393	284	Daniel Parker-Gage	1899	M30-34	GBR	03:22:37	02:27:21	05:59:43
1706	1395	285	Costas Sideras	1109	M30-34	CYP	03:13:23	02:32:10	05:59:53
1711	1400	286	Owen Parris	1000	M30-34	GBR	03:41:21	02:11:01	06:00:25
1716	1405	287	Hugo Card	2269	M30-34	GBR	03:30:35	02:23:30	06:01:07
1720	1407	288	Guy Aldam	1850	M30-34	GBR	03:21:30	02:29:16	06:01:27
1722	1409	289	Rogelio Carlo Nuqui	622	M30-34	PHL	03:26:34	02:26:10	06:01:37

All Results

Statistics: Ironman 70.3 Weymouth 2023

Results: Ironman 70.3 Weymouth 2023

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