Paul Slone -
Ironman 70.3 Weymouth 2023
Quick facts
236/220/4All/Gender/AG
M55-59Age group
114Bib number
GBRNationality
2:41:42 | 1:42:32 | 4:27:15 |
Compare Paul Slone with other athletes!
114 Slone
1584 Stephenson ×
716 Ward ×
386 McCloskey ×
1648 Peterson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:18:08 | 01:18:08 | 34.1 km/h | -13:17 (5.) ● | -11:07 (180.) ● | -12:55 (187.) ● |
Bike | 62.9 km | 01:54:42 | 00:36:34 | 30.36 km/h | -06:23 (7.) ● | -05:28 (277.) ● | -06:23 (292.) ● |
Bike | 91.3 km | 02:41:42 | 00:47:00 | 36.26 km/h | -07:52 (6.) ● | -07:54 (209.) ● | -08:57 (224.) ● |
Bike | 91.3 km | 02:41:42 | 02:41:42 | 33.88 km/h | -27:32 (5.) ● | -24:29 (205.) ● | -28:15 (217.) ● |
Transition | 02:44:43 | 00:03:01 | - | -03:42 (1.) ● | -03:47 (67.) ● | -03:46 (93.) ● | |
Run | 1.6 km | 02:52:07 | 00:07:24 | 04:37 min/km | -01:27 (7.) ● | -01:05 (329.) ● | -01:10 (367.) ● |
Run | 5.9 km | 03:11:49 | 00:19:42 | 04:34 min/km | -04:18 (9.) ● | -03:10 (342.) ● | -03:29 (376.) ● |
Run | 9.5 km | 03:29:22 | 00:17:33 | 04:52 min/km | -03:45 (12.) ● | -02:39 (387.) ● | -02:55 (429.) ● |
Run | 13.8 km | 03:49:37 | 00:20:15 | 04:42 min/km | -05:46 (5.) ● | -04:15 (302.) ● | -04:32 (334.) ● |
Run | 17.4 km | 04:07:42 | 00:18:05 | 05:01 min/km | -04:56 (8.) ● | -03:28 (357.) ● | -03:41 (402.) ● |
Run | 21.4 km | 04:27:15 | 00:19:33 | 04:53 min/km | -05:23 (7.) ● | -03:46 (344.) ● | -03:59 (394.) ● |
Run | 21.4 km | 04:27:15 | 01:42:32 | 04:47 min/km | -25:35 (7.) ● | -18:23 (322.) ● | -19:46 (359.) ● |
Total | 112.7 km | 04:27:15 | 04:27:15 | 25.3 km/h | -56:49 (4.) ● | -46:39 (220.) ● | -51:47 (236.) ● |