James Lacey -
Ironman 70.3 Weymouth 2023
Quick facts
1033/897/96All/Gender/AG
M45-49Age group
1208Bib number
GBRNationality
3:09:08 | 1:59:13 | 5:16:28 |
Compare James Lacey with other athletes!
1208 Lacey
862 Lee ×
1488 Hepworth ×
752 Priday ×
1616 Sawers ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:30:45 | 01:30:45 | 29.36 km/h | +00:50 (110.) ● | +01:30 (983.) ● | -00:18 (1083.) ● |
Bike | 62.9 km | 02:13:37 | 00:42:52 | 25.89 km/h | +00:49 (115.) ● | +00:50 (1011.) ● | -00:05 (1142.) ● |
Bike | 91.3 km | 03:09:08 | 00:55:31 | 30.69 km/h | +00:31 (116.) ● | +00:37 (955.) ● | -00:26 (1078.) ● |
Bike | 91.3 km | 03:09:08 | 03:09:08 | 28.96 km/h | +02:10 (114.) ● | +02:57 (975.) ● | -00:49 (1082.) ● |
Transition | 03:17:15 | 00:08:07 | - | +00:55 (129.) ● | +01:19 (1223.) ● | +01:20 (1537.) ● | |
Run | 1.6 km | 03:25:16 | 00:08:01 | 05:00 min/km | -00:43 (64.) ● | -00:28 (638.) ● | -00:33 (740.) ● |
Run | 5.9 km | 03:46:37 | 00:21:21 | 04:57 min/km | -02:01 (61.) ● | -01:31 (606.) ● | -01:50 (697.) ● |
Run | 9.5 km | 04:05:47 | 00:19:10 | 05:19 min/km | -01:28 (76.) ● | -01:02 (692.) ● | -01:18 (800.) ● |
Run | 13.8 km | 04:29:21 | 00:23:34 | 05:28 min/km | -01:36 (81.) ● | -00:56 (762.) ● | -01:13 (898.) ● |
Run | 17.4 km | 04:51:41 | 00:22:20 | 06:12 min/km | +00:07 (103.) ● | +00:47 (1020.) ● | +00:34 (1247.) ● |
Run | 21.4 km | 05:16:28 | 00:24:47 | 06:11 min/km | +00:29 (110.) ● | +01:28 (1075.) ● | +01:15 (1337.) ● |
Run | 21.4 km | 05:16:28 | 01:59:13 | 05:34 min/km | -05:12 (86.) ● | -01:42 (852.) ● | -03:05 (1018.) ● |
Total | 112.7 km | 05:16:28 | 05:16:28 | 21.37 km/h | -02:07 (96.) ● | +02:34 (897.) ● | -02:34 (1033.) ● |