Gregory Williams -
Ironman 70.3 Weymouth 2023
Quick facts
685/622/132All/Gender/AG
M30-34Age group
1216Bib number
GBRNationality
3:12:26 | 1:35:36 | 4:56:57 |
Compare Gregory Williams with other athletes!
1216 Williams
1636 Grandfield ×
430 Greenlees ×
578 Warren ×
200 Williams ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:33:48 | 01:33:48 | 28.4 km/h | +04:56 (232.) ● | +04:33 (1150.) ● | +02:45 (1300.) ● |
Bike | 62.9 km | 02:16:51 | 00:43:03 | 25.78 km/h | +01:13 (210.) ● | +01:01 (1025.) ● | +00:06 (1163.) ● |
Bike | 91.3 km | 03:12:26 | 00:55:35 | 30.66 km/h | +00:35 (179.) ● | +00:41 (963.) ● | -00:22 (1088.) ● |
Bike | 91.3 km | 03:12:26 | 03:12:26 | 28.47 km/h | +06:44 (214.) ● | +06:15 (1057.) ● | +02:29 (1193.) ● |
Transition | 03:21:21 | 00:08:55 | - | +02:28 (269.) ● | +02:07 (1355.) ● | +02:08 (1705.) ● | |
Run | 1.6 km | 03:28:14 | 00:06:53 | 04:18 min/km | -01:23 (43.) ● | -01:36 (164.) ● | -01:41 (174.) ● |
Run | 5.9 km | 03:47:09 | 00:18:55 | 04:23 min/km | -03:31 (56.) ● | -03:57 (235.) ● | -04:16 (254.) ● |
Run | 9.5 km | 04:04:31 | 00:17:22 | 04:49 min/km | -02:19 (77.) ● | -02:50 (356.) ● | -03:06 (395.) ● |
Run | 13.8 km | 04:23:54 | 00:19:23 | 04:30 min/km | -04:28 (51.) ● | -05:07 (215.) ● | -05:24 (233.) ● |
Run | 17.4 km | 04:40:07 | 00:16:13 | 04:30 min/km | -04:46 (34.) ● | -05:20 (133.) ● | -05:33 (144.) ● |
Run | 21.4 km | 04:56:57 | 00:16:50 | 04:12 min/km | -05:50 (17.) ● | -06:29 (81.) ● | -06:42 (89.) ● |
Run | 21.4 km | 04:56:57 | 01:35:36 | 04:28 min/km | -22:17 (40.) ● | -25:19 (169.) ● | -26:42 (184.) ● |
Total | 112.7 km | 04:56:57 | 04:56:57 | 22.77 km/h | -13:05 (132.) ● | -16:57 (622.) ● | -22:05 (685.) ● |