Gary Holmes -
Ironman 70.3 Weymouth 2023
Quick facts
471/434/44All/Gender/AG
M45-49Age group
1361Bib number
GBRNationality
2:49:30 | 1:38:29 | 4:44:03 |
Compare Gary Holmes with other athletes!
1361 Holmes
2088 Huntley ×
2090 Turnage ×
772 McInulty ×
309 Priest ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:24:37 | 01:24:37 | 31.48 km/h | -05:18 (59.) ● | -04:38 (549.) ● | -06:26 (587.) ● |
Bike | 62.9 km | 02:00:49 | 00:36:12 | 30.66 km/h | -05:51 (26.) ● | -05:50 (240.) ● | -06:45 (253.) ● |
Bike | 91.3 km | 02:49:30 | 00:48:41 | 35 km/h | -06:19 (30.) ● | -06:13 (324.) ● | -07:16 (346.) ● |
Bike | 91.3 km | 02:49:30 | 02:49:30 | 32.32 km/h | -17:28 (40.) ● | -16:41 (382.) ● | -20:27 (407.) ● |
Transition | 03:05:34 | 00:16:04 | - | +08:52 (190.) ● | +09:16 (1619.) ● | +09:17 (2048.) ● | |
Run | 1.6 km | 03:12:59 | 00:07:25 | 04:38 min/km | -01:19 (27.) ● | -01:04 (340.) ● | -01:09 (378.) ● |
Run | 5.9 km | 03:32:28 | 00:19:29 | 04:31 min/km | -03:53 (26.) ● | -03:23 (306.) ● | -03:42 (334.) ● |
Run | 9.5 km | 03:48:59 | 00:16:31 | 04:35 min/km | -04:07 (19.) ● | -03:41 (235.) ● | -03:57 (254.) ● |
Run | 13.8 km | 04:08:58 | 00:19:59 | 04:38 min/km | -05:11 (22.) ● | -04:31 (273.) ● | -04:48 (303.) ● |
Run | 17.4 km | 04:25:41 | 00:16:43 | 04:38 min/km | -05:30 (10.) ● | -04:50 (175.) ● | -05:03 (190.) ● |
Run | 21.4 km | 04:44:03 | 00:18:22 | 04:35 min/km | -05:56 (16.) ● | -04:57 (223.) ● | -05:10 (245.) ● |
Run | 21.4 km | 04:44:03 | 01:38:29 | 04:36 min/km | -25:56 (21.) ● | -22:26 (237.) ● | -23:49 (258.) ● |
Total | 112.7 km | 04:44:03 | 04:44:03 | 23.81 km/h | -34:32 (44.) ● | -29:51 (434.) ● | -34:59 (471.) ● |