Sophie Ruffles -
Ironman 70.3 Weymouth 2023
Quick facts
1317/174/22All/Gender/AG
F40-44Age group
1365Bib number
GBRNationality
3:29:34 | 1:55:59 | 5:32:48 |
Compare Sophie Ruffles with other athletes!
1365 Ruffles
1391 Hussey ×
1013 Moore ×
2124 Eastment ×
698 Robbie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:41:57 | 01:41:57 | 26.13 km/h | +04:33 (33.) ● | +03:39 (262.) ● | +10:54 (1739.) ● |
Bike | 62.9 km | 02:27:27 | 00:45:30 | 24.4 km/h | -00:01 (26.) ● | -01:10 (189.) ● | +02:33 (1432.) ● |
Bike | 91.3 km | 03:29:34 | 01:02:07 | 27.43 km/h | +01:47 (32.) ● | +01:49 (252.) ● | +06:10 (1650.) ● |
Bike | 91.3 km | 03:29:34 | 03:29:34 | 26.14 km/h | +06:19 (32.) ● | +04:18 (243.) ● | +19:37 (1647.) ● |
Transition | 03:36:49 | 00:07:15 | - | -00:09 (23.) ● | +00:13 (238.) ● | +00:28 (1324.) ● | |
Run | 1.6 km | 03:44:50 | 00:08:01 | 05:00 min/km | -00:51 (10.) ● | -00:56 (88.) ● | -00:33 (739.) ● |
Run | 5.9 km | 04:07:02 | 00:22:12 | 05:09 min/km | -02:00 (12.) ● | -02:23 (110.) ● | -00:59 (896.) ● |
Run | 9.5 km | 04:26:31 | 00:19:29 | 05:24 min/km | -01:49 (13.) ● | -02:06 (110.) ● | -00:59 (882.) ● |
Run | 13.8 km | 04:50:13 | 00:23:42 | 05:30 min/km | -02:11 (15.) ● | -02:20 (125.) ● | -01:05 (929.) ● |
Run | 17.4 km | 05:10:35 | 00:20:22 | 05:39 min/km | -02:13 (15.) ● | -02:24 (118.) ● | -01:24 (868.) ● |
Run | 21.4 km | 05:32:48 | 00:22:13 | 05:33 min/km | -01:58 (17.) ● | -02:17 (129.) ● | -01:19 (900.) ● |
Run | 21.4 km | 05:32:48 | 01:55:59 | 05:25 min/km | -11:02 (14.) ● | -12:26 (106.) ● | -06:19 (864.) ● |
Total | 112.7 km | 05:32:48 | 05:32:48 | 20.32 km/h | -04:52 (22.) ● | -07:55 (174.) ● | +13:46 (1317.) ● |