Micah Garland Ridding -
Ironman 70.3 Weymouth 2023

  Quick facts

208/194/16All/Gender/AG

M50-54Age group

143Bib number

GBRNationality

2:35:591:42:44 4:24:42

  Compare Micah Garland Ridding with other athletes!

143 Garland Ridding
1027 Clift × 
1304 Thomas × 
662 Wakayama × 
1150 Martin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike44.4 km 01:15:57 01:15:5735.08 km/h-13:57 (8.) -13:18 (120.) -15:06 (125.)
Bike62.9 km 01:50:16 00:34:1932.35 km/h-08:02 (9.) -07:43 (104.) -08:38 (108.)
Bike91.3 km 02:35:59 00:45:4337.27 km/h-09:03 (14.) -09:11 (137.) -10:14 (146.)
Bike91.3 km 02:35:59 02:35:5935.12 km/h-31:02 (9.) -30:12 (112.) -33:58 (116.)
Transition 02:41:58 00:05:59 - -01:11 (61.) -00:49 (766.) -00:48 (955.)
Run1.6 km 02:49:33 00:07:3504:44 min/km-01:14 (27.) -00:54 (404.) -00:59 (457.)
Run5.9 km 03:09:47 00:20:1404:42 min/km-03:35 (29.) -02:38 (410.) -02:57 (457.)
Run9.5 km 03:27:36 00:17:4904:56 min/km-03:17 (29.) -02:23 (426.) -02:39 (476.)
Run13.8 km 03:48:23 00:20:4704:49 min/km-04:52 (26.) -03:43 (365.) -04:00 (409.)
Run17.4 km 04:06:09 00:17:4604:56 min/km-04:50 (22.) -03:47 (310.) -04:00 (347.)
Run21.4 km 04:24:42 00:18:3304:38 min/km-05:51 (18.) -04:46 (237.) -04:59 (261.)
Run21.4 km 04:24:42 01:42:4404:48 min/km-23:39 (23.) -18:11 (327.) -19:34 (364.)
Total 112.7 km 04:24:42 04:24:4225.55 km/h-55:52 (16.) -49:12 (194.) -54:20 (208.)

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