Micah Garland Ridding -
Ironman 70.3 Weymouth 2023
Quick facts
208/194/16All/Gender/AG
M50-54Age group
143Bib number
GBRNationality
2:35:59 | 1:42:44 | 4:24:42 |
Compare Micah Garland Ridding with other athletes!
143 Garland Ridding
1027 Clift ×
1304 Thomas ×
662 Wakayama ×
1150 Martin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:15:57 | 01:15:57 | 35.08 km/h | -13:57 (8.) ● | -13:18 (120.) ● | -15:06 (125.) ● |
Bike | 62.9 km | 01:50:16 | 00:34:19 | 32.35 km/h | -08:02 (9.) ● | -07:43 (104.) ● | -08:38 (108.) ● |
Bike | 91.3 km | 02:35:59 | 00:45:43 | 37.27 km/h | -09:03 (14.) ● | -09:11 (137.) ● | -10:14 (146.) ● |
Bike | 91.3 km | 02:35:59 | 02:35:59 | 35.12 km/h | -31:02 (9.) ● | -30:12 (112.) ● | -33:58 (116.) ● |
Transition | 02:41:58 | 00:05:59 | - | -01:11 (61.) ● | -00:49 (766.) ● | -00:48 (955.) ● | |
Run | 1.6 km | 02:49:33 | 00:07:35 | 04:44 min/km | -01:14 (27.) ● | -00:54 (404.) ● | -00:59 (457.) ● |
Run | 5.9 km | 03:09:47 | 00:20:14 | 04:42 min/km | -03:35 (29.) ● | -02:38 (410.) ● | -02:57 (457.) ● |
Run | 9.5 km | 03:27:36 | 00:17:49 | 04:56 min/km | -03:17 (29.) ● | -02:23 (426.) ● | -02:39 (476.) ● |
Run | 13.8 km | 03:48:23 | 00:20:47 | 04:49 min/km | -04:52 (26.) ● | -03:43 (365.) ● | -04:00 (409.) ● |
Run | 17.4 km | 04:06:09 | 00:17:46 | 04:56 min/km | -04:50 (22.) ● | -03:47 (310.) ● | -04:00 (347.) ● |
Run | 21.4 km | 04:24:42 | 00:18:33 | 04:38 min/km | -05:51 (18.) ● | -04:46 (237.) ● | -04:59 (261.) ● |
Run | 21.4 km | 04:24:42 | 01:42:44 | 04:48 min/km | -23:39 (23.) ● | -18:11 (327.) ● | -19:34 (364.) ● |
Total | 112.7 km | 04:24:42 | 04:24:42 | 25.55 km/h | -55:52 (16.) ● | -49:12 (194.) ● | -54:20 (208.) ● |