Joseph Cook -
Ironman 70.3 Weymouth 2023

  Quick facts

35/34/9All/Gender/AG

M25-29Age group

148Bib number

GBRNationality

2:28:471:25:11 3:56:49

  Compare Joseph Cook with other athletes!

148 Cook
135 de Blaby × 
109 Hall × 
2008 Harris × 
132 Clarke × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike44.4 km 01:14:09 01:14:0935.93 km/h-13:59 (14.) -15:06 (63.) -16:54 (66.)
Bike62.9 km 01:46:54 00:32:4533.89 km/h-08:47 (10.) -09:17 (39.) -10:12 (41.)
Bike91.3 km 02:28:47 00:41:5340.68 km/h-12:41 (8.) -13:01 (29.) -14:04 (31.)
Bike91.3 km 02:28:47 02:28:4736.82 km/h-35:27 (10.) -37:24 (38.) -41:10 (40.)
Transition 02:31:38 00:02:51 - -04:33 (13.) -03:57 (38.) -03:56 (60.)
Run1.6 km 02:37:50 00:06:1203:52 min/km-02:02 (8.) -02:17 (34.) -02:22 (37.)
Run5.9 km 02:54:46 00:16:5603:56 min/km-05:17 (14.) -05:56 (57.) -06:15 (60.)
Run9.5 km 03:09:18 00:14:3204:02 min/km-05:04 (9.) -05:40 (39.) -05:56 (42.)
Run13.8 km 03:26:23 00:17:0503:58 min/km-06:38 (9.) -07:25 (41.) -07:42 (45.)
Run17.4 km 03:41:07 00:14:4404:05 min/km-06:04 (9.) -06:49 (33.) -07:02 (36.)
Run21.4 km 03:56:49 00:15:4203:55 min/km-06:36 (10.) -07:37 (25.) -07:50 (29.)
Run21.4 km 03:56:49 01:25:1103:58 min/km-31:41 (8.) -35:44 (32.) -37:07 (35.)
Total 112.7 km 03:56:49 03:56:4928.55 km/h-01:11:41 (9.) -01:17:05 (34.) -01:22:13 (35.)

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