Alastair Clark -
Ironman 70.3 Weymouth 2023
Quick facts
462/426/97All/Gender/AG
M30-34Age group
1531Bib number
GBRNationality
2:58:57 | 1:40:17 | 4:43:40 |
Compare Alastair Clark with other athletes!
1531 Clark
1718 Peters ×
1206 Pearl ×
2140 Parkes ×
1698 Dryden ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:27:19 | 01:27:19 | 30.51 km/h | -01:33 (145.) ● | -01:56 (736.) ● | -03:44 (787.) ● |
Bike | 62.9 km | 02:06:44 | 00:39:25 | 28.16 km/h | -02:25 (128.) ● | -02:37 (607.) ● | -03:32 (654.) ● |
Bike | 91.3 km | 02:58:57 | 00:52:13 | 32.63 km/h | -02:47 (129.) ● | -02:41 (661.) ● | -03:44 (722.) ● |
Bike | 91.3 km | 02:58:57 | 02:58:57 | 30.61 km/h | -06:45 (129.) ● | -07:14 (670.) ● | -11:00 (720.) ● |
Transition | 03:03:23 | 00:04:26 | - | -02:01 (85.) ● | -02:22 (357.) ● | -02:21 (457.) ● | |
Run | 1.6 km | 03:11:01 | 00:07:38 | 04:46 min/km | -00:38 (96.) ● | -00:51 (430.) ● | -00:56 (488.) ● |
Run | 5.9 km | 03:30:41 | 00:19:40 | 04:34 min/km | -02:46 (74.) ● | -03:12 (337.) ● | -03:31 (371.) ● |
Run | 9.5 km | 03:47:49 | 00:17:08 | 04:45 min/km | -02:33 (74.) ● | -03:04 (315.) ● | -03:20 (350.) ● |
Run | 13.8 km | 04:07:44 | 00:19:55 | 04:37 min/km | -03:56 (65.) ● | -04:35 (270.) ● | -04:52 (296.) ● |
Run | 17.4 km | 04:24:40 | 00:16:56 | 04:42 min/km | -04:03 (52.) ● | -04:37 (209.) ● | -04:50 (229.) ● |
Run | 21.4 km | 04:43:40 | 00:19:00 | 04:45 min/km | -03:40 (63.) ● | -04:19 (281.) ● | -04:32 (318.) ● |
Run | 21.4 km | 04:43:40 | 01:40:17 | 04:41 min/km | -17:36 (65.) ● | -20:38 (276.) ● | -22:01 (306.) ● |
Total | 112.7 km | 04:43:40 | 04:43:40 | 23.84 km/h | -26:22 (97.) ● | -30:14 (426.) ● | -35:22 (462.) ● |