Ashley Monks -
Ironman 70.3 Weymouth 2023

  Quick facts

256/239/56All/Gender/AG

M30-34Age group

1633Bib number

GBRNationality

2:40:091:44:47 4:29:02

  Compare Ashley Monks with other athletes!

1633 Monks
1524 Stevenson × 
388 Din × 
1759 Hill × 
466 Langford-Young × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike44.4 km 01:17:19 01:17:1934.46 km/h-11:33 (35.) -11:56 (155.) -13:44 (161.)
Bike62.9 km 01:52:57 00:35:3831.15 km/h-06:12 (48.) -06:24 (194.) -07:19 (204.)
Bike91.3 km 02:40:09 00:47:1236.1 km/h-07:48 (52.) -07:42 (221.) -08:45 (236.)
Bike91.3 km 02:40:09 02:40:0934.21 km/h-25:33 (42.) -26:02 (177.) -29:48 (185.)
Transition 02:44:15 00:04:06 - -02:21 (66.) -02:42 (268.) -02:41 (343.)
Run1.6 km 02:51:39 00:07:2404:37 min/km-00:52 (75.) -01:05 (327.) -01:10 (364.)
Run5.9 km 03:12:19 00:20:4004:48 min/km-01:46 (104.) -02:12 (496.) -02:31 (560.)
Run9.5 km 03:29:23 00:17:0404:44 min/km-02:37 (71.) -03:08 (305.) -03:24 (334.)
Run13.8 km 03:50:36 00:21:1304:56 min/km-02:38 (98.) -03:17 (424.) -03:34 (479.)
Run17.4 km 04:08:52 00:18:1605:04 min/km-02:43 (88.) -03:17 (381.) -03:30 (433.)
Run21.4 km 04:29:02 00:20:1005:02 min/km-02:30 (96.) -03:09 (433.) -03:22 (494.)
Run21.4 km 04:29:02 01:44:4704:53 min/km-13:06 (84.) -16:08 (389.) -17:31 (440.)
Total 112.7 km 04:29:02 04:29:0225.13 km/h-41:00 (56.) -44:52 (239.) -50:00 (256.)

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