Wai Kin Mak -
Ironman 70.3 Weymouth 2023
Quick facts
744/675/143All/Gender/AG
M30-34Age group
1717Bib number
HKGNationality
3:00:03 | 1:52:30 | 5:00:42 |
Compare Wai Kin Mak with other athletes!
1717 Mak
1682 Treadgold ×
1066 Kirkham ×
1525 Chernoff ×
868 Cooper ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:25:53 | 01:25:53 | 31.02 km/h | -02:59 (119.) ● | -03:22 (648.) ● | -05:10 (689.) ● |
Bike | 62.9 km | 02:07:28 | 00:41:35 | 26.69 km/h | -00:15 (172.) ● | -00:27 (858.) ● | -01:22 (950.) ● |
Bike | 91.3 km | 03:00:03 | 00:52:35 | 32.41 km/h | -02:25 (136.) ● | -02:19 (702.) ● | -03:22 (767.) ● |
Bike | 91.3 km | 03:00:03 | 03:00:03 | 30.42 km/h | -05:39 (137.) ● | -06:08 (703.) ● | -09:54 (760.) ● |
Transition | 03:08:12 | 00:08:09 | - | +01:42 (252.) ● | +01:21 (1231.) ● | +01:22 (1547.) ● | |
Run | 1.6 km | 03:16:12 | 00:08:00 | 05:00 min/km | -00:16 (137.) ● | -00:29 (626.) ● | -00:34 (723.) ● |
Run | 5.9 km | 03:38:01 | 00:21:49 | 05:04 min/km | -00:37 (156.) ● | -01:03 (693.) ● | -01:22 (800.) ● |
Run | 9.5 km | 03:56:58 | 00:18:57 | 05:15 min/km | -00:44 (142.) ● | -01:15 (646.) ● | -01:31 (746.) ● |
Run | 13.8 km | 04:19:33 | 00:22:35 | 05:15 min/km | -01:16 (137.) ● | -01:55 (610.) ● | -02:12 (701.) ● |
Run | 17.4 km | 04:39:29 | 00:19:56 | 05:32 min/km | -01:03 (145.) ● | -01:37 (642.) ● | -01:50 (752.) ● |
Run | 21.4 km | 05:00:42 | 00:21:13 | 05:18 min/km | -01:27 (133.) ● | -02:06 (591.) ● | -02:19 (697.) ● |
Run | 21.4 km | 05:00:42 | 01:52:30 | 05:15 min/km | -05:23 (137.) ● | -08:25 (621.) ● | -09:48 (715.) ● |
Total | 112.7 km | 05:00:42 | 05:00:42 | 22.49 km/h | -09:20 (143.) ● | -13:12 (675.) ● | -18:20 (744.) ● |