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Ashley Elford -
Ironman 70.3 Weymouth 2023

Quick facts

1083/942/151All/Gender/AG

M35-39Age group

1748Bib number

GBRNationality


3:04:43	2:10:21	5:19:15

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Compare Ashley Elford with other athletes!

1748 Elford

1588 Aston ×

1338 Mullen ×

429 Greenlees ×

1989 Shaw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	44.4 km	01:25:54	01:25:54	31.01 km/h	-02:52 (102.) ●	-03:21 (652.) ●	-05:09 (693.) ●
Bike	62.9 km	02:08:46	00:42:52	25.89 km/h	+00:58 (154.) ●	+00:50 (1012.) ●	-00:05 (1143.) ●
Bike	91.3 km	03:04:43	00:55:57	30.46 km/h	+01:23 (155.) ●	+01:03 (994.) ●	±00:00 (1128.) ●
Bike	91.3 km	03:04:43	03:04:43	29.66 km/h	-00:31 (134.) ●	-01:28 (842.) ●	-05:14 (924.) ●
Transition		03:08:54	00:04:11	-	-02:09 (43.) ●	-02:37 (296.) ●	-02:36 (376.) ●
Run	1.6 km	03:17:25	00:08:31	05:19 min/km	+00:03 (142.) ●	+00:02 (925.) ●	-00:03 (1107.) ●
Run	5.9 km	03:40:15	00:22:50	05:18 min/km	+00:09 (142.) ●	-00:02 (887.) ●	-00:21 (1055.) ●
Run	9.5 km	04:01:06	00:20:51	05:47 min/km	+00:49 (157.) ●	+00:39 (1016.) ●	+00:23 (1233.) ●
Run	13.8 km	04:28:28	00:27:22	06:21 min/km	+03:08 (193.) ●	+02:52 (1220.) ●	+02:35 (1513.) ●
Run	17.4 km	04:52:38	00:24:10	06:42 min/km	+02:55 (193.) ●	+02:37 (1214.) ●	+02:24 (1520.) ●
Run	21.4 km	05:19:15	00:26:37	06:39 min/km	+03:41 (199.) ●	+03:18 (1259.) ●	+03:05 (1587.) ●
Run	21.4 km	05:19:15	02:10:21	06:05 min/km	+10:45 (180.) ●	+09:26 (1145.) ●	+08:03 (1408.) ●
Total	112.7 km	05:19:15	05:19:15	21.18 km/h	+08:05 (151.) ●	+05:21 (942.) ●	+00:13 (1083.) ●

Ovr	Gen	Div	Name	#	AG
1058	922	146	Steve Hounsell	861	M35-39	GBR	02:56:41	02:15:30	05:17:46
1059	923	147	Edward Revell	850	M35-39	GBR	03:07:27	01:58:47	05:17:47
1064	928	148	Chris Hall	938	M35-39	GBR	03:03:51	02:10:20	05:18:03
1068	931	149	Jonathan Aston	1588	M35-39	GBR	03:16:50	01:55:07	05:18:22
1076	935	150	Joseph Mullen	1338	M35-39	GBR	03:13:34	01:59:14	05:18:51
1083	942	151	Ashley Elford	1748	M35-39	GBR	03:04:43	02:10:21	05:19:15
1101	956	152	Andrew Greenlees	429	M35-39	GBR	03:07:54	02:06:45	05:20:00
1117	969	153	Benjamin Shaw	1989	M35-39	GBR	03:11:53	02:03:29	05:20:57
1120	971	154	Jamie Lawrence	914	M35-39	GBR	02:58:34	02:15:11	05:21:02
1124	974	155	Simon Crouch	1685	M35-39	GBR	03:15:17	01:56:58	05:21:12

All Results

Statistics: Ironman 70.3 Weymouth 2023

Results: Ironman 70.3 Weymouth 2023

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