Louis Salisbury -
Ironman 70.3 Weymouth 2023

  Quick facts

1018/886/137All/Gender/AG

M35-39Age group

1825Bib number

GBRNationality

3:09:332:00:27 5:15:26

  Compare Louis Salisbury with other athletes!

1825 Salisbury
1083 Bowles × 
2193 Webster × 
1545 Waters × 
215 Wilsmore × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike44.4 km 01:28:22 01:28:2230.15 km/h-00:24 (131.) -00:53 (819.) -02:41 (888.)
Bike62.9 km 02:10:29 00:42:0726.36 km/h+00:13 (142.) +00:05 (919.) -00:50 (1023.)
Bike91.3 km 03:09:33 00:59:0428.85 km/h+04:30 (188.) +04:10 (1209.) +03:07 (1425.)
Bike91.3 km 03:09:33 03:09:3328.9 km/h+04:19 (152.) +03:22 (981.) -00:24 (1092.)
Transition 03:14:59 00:05:26 - -00:54 (100.) -01:22 (624.) -01:21 (786.)
Run1.6 km 03:22:34 00:07:3504:44 min/km-00:53 (59.) -00:54 (402.) -00:59 (455.)
Run5.9 km 03:44:49 00:22:1505:10 min/km-00:26 (116.) -00:37 (782.) -00:56 (913.)
Run9.5 km 04:04:35 00:19:4605:29 min/km-00:16 (128.) -00:26 (817.) -00:42 (969.)
Run13.8 km 04:28:35 00:24:0005:34 min/km-00:14 (127.) -00:30 (840.) -00:47 (1000.)
Run17.4 km 04:50:23 00:21:4806:03 min/km+00:33 (144.) +00:15 (947.) +00:02 (1158.)
Run21.4 km 05:15:26 00:25:0306:15 min/km+02:07 (175.) +01:44 (1103.) +01:31 (1379.)
Run21.4 km 05:15:26 02:00:2705:37 min/km+00:51 (136.) -00:28 (901.) -01:51 (1082.)
Total 112.7 km 05:15:26 05:15:2621.44 km/h+04:16 (137.) +01:32 (886.) -03:36 (1018.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance