Sam Shelford -
Ironman 70.3 Weymouth 2023
Quick facts
798/716/151All/Gender/AG
M30-34Age group
1826Bib number
GBRNationality
3:01:39 | 1:54:24 | 5:03:43 |
Compare Sam Shelford with other athletes!
1826 Shelford
1796 Kemish ×
196 White ×
497 Hegarty ×
2267 Stokes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:26:53 | 01:26:53 | 30.66 km/h | -01:59 (140.) ● | -02:22 (712.) ● | -04:10 (760.) ● |
Bike | 62.9 km | 02:09:09 | 00:42:16 | 26.26 km/h | +00:26 (194.) ● | +00:14 (948.) ● | -00:41 (1057.) ● |
Bike | 91.3 km | 03:01:39 | 00:52:30 | 32.46 km/h | -02:30 (134.) ● | -02:24 (694.) ● | -03:27 (757.) ● |
Bike | 91.3 km | 03:01:39 | 03:01:39 | 30.16 km/h | -04:03 (145.) ● | -04:32 (751.) ● | -08:18 (817.) ● |
Transition | 03:09:19 | 00:07:40 | - | +01:13 (237.) ● | +00:52 (1141.) ● | +00:53 (1432.) ● | |
Run | 1.6 km | 03:18:09 | 00:08:50 | 05:31 min/km | +00:34 (233.) ● | +00:21 (1076.) ● | +00:16 (1304.) ● |
Run | 5.9 km | 03:41:10 | 00:23:01 | 05:21 min/km | +00:35 (191.) ● | +00:09 (911.) ● | -00:10 (1087.) ● |
Run | 9.5 km | 04:00:22 | 00:19:12 | 05:20 min/km | -00:29 (156.) ● | -01:00 (700.) ● | -01:16 (809.) ● |
Run | 13.8 km | 04:22:37 | 00:22:15 | 05:10 min/km | -01:36 (125.) ● | -02:15 (564.) ● | -02:32 (645.) ● |
Run | 17.4 km | 04:42:12 | 00:19:35 | 05:26 min/km | -01:24 (134.) ● | -01:58 (591.) ● | -02:11 (682.) ● |
Run | 21.4 km | 05:03:43 | 00:21:31 | 05:22 min/km | -01:09 (143.) ● | -01:48 (650.) ● | -02:01 (765.) ● |
Run | 21.4 km | 05:03:43 | 01:54:24 | 05:20 min/km | -03:29 (151.) ● | -06:31 (679.) ● | -07:54 (793.) ● |
Total | 112.7 km | 05:03:43 | 05:03:43 | 22.26 km/h | -06:19 (151.) ● | -10:11 (716.) ● | -15:19 (798.) ● |