Sam Shelford -
Ironman 70.3 Weymouth 2023

  Quick facts

798/716/151All/Gender/AG

M30-34Age group

1826Bib number

GBRNationality

3:01:391:54:24 5:03:43

  Compare Sam Shelford with other athletes!

1826 Shelford
1796 Kemish × 
196 White × 
497 Hegarty × 
2267 Stokes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike44.4 km 01:26:53 01:26:5330.66 km/h-01:59 (140.) -02:22 (712.) -04:10 (760.)
Bike62.9 km 02:09:09 00:42:1626.26 km/h+00:26 (194.) +00:14 (948.) -00:41 (1057.)
Bike91.3 km 03:01:39 00:52:3032.46 km/h-02:30 (134.) -02:24 (694.) -03:27 (757.)
Bike91.3 km 03:01:39 03:01:3930.16 km/h-04:03 (145.) -04:32 (751.) -08:18 (817.)
Transition 03:09:19 00:07:40 - +01:13 (237.) +00:52 (1141.) +00:53 (1432.)
Run1.6 km 03:18:09 00:08:5005:31 min/km+00:34 (233.) +00:21 (1076.) +00:16 (1304.)
Run5.9 km 03:41:10 00:23:0105:21 min/km+00:35 (191.) +00:09 (911.) -00:10 (1087.)
Run9.5 km 04:00:22 00:19:1205:20 min/km-00:29 (156.) -01:00 (700.) -01:16 (809.)
Run13.8 km 04:22:37 00:22:1505:10 min/km-01:36 (125.) -02:15 (564.) -02:32 (645.)
Run17.4 km 04:42:12 00:19:3505:26 min/km-01:24 (134.) -01:58 (591.) -02:11 (682.)
Run21.4 km 05:03:43 00:21:3105:22 min/km-01:09 (143.) -01:48 (650.) -02:01 (765.)
Run21.4 km 05:03:43 01:54:2405:20 min/km-03:29 (151.) -06:31 (679.) -07:54 (793.)
Total 112.7 km 05:03:43 05:03:4322.26 km/h-06:19 (151.) -10:11 (716.) -15:19 (798.)

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