Russell Williams -
Ironman 70.3 Weymouth 2023
Quick facts
849/759/114All/Gender/AG
M40-44Age group
1852Bib number
GBRNationality
2:52:45 | 2:08:35 | 5:06:39 |
Compare Russell Williams with other athletes!
1852 Williams
1667 Brodie ×
2204 Evans ×
1965 David ×
1063 Brewer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:23:34 | 01:23:34 | 31.88 km/h | -06:00 (69.) ● | -05:41 (467.) ● | -07:29 (501.) ● |
Bike | 62.9 km | 02:02:14 | 00:38:40 | 28.71 km/h | -03:30 (77.) ● | -03:22 (512.) ● | -04:17 (549.) ● |
Bike | 91.3 km | 02:52:45 | 00:50:31 | 33.73 km/h | -04:36 (78.) ● | -04:23 (497.) ● | -05:26 (530.) ● |
Bike | 91.3 km | 02:52:45 | 02:52:45 | 31.71 km/h | -14:06 (71.) ● | -13:26 (483.) ● | -17:12 (516.) ● |
Transition | 02:58:04 | 00:05:19 | - | -01:28 (82.) ● | -01:29 (592.) ● | -01:28 (747.) ● | |
Run | 1.6 km | 03:06:47 | 00:08:43 | 05:26 min/km | +00:07 (146.) ● | +00:14 (1021.) ● | +00:09 (1236.) ● |
Run | 5.9 km | 03:30:43 | 00:23:56 | 05:33 min/km | +00:41 (155.) ● | +01:04 (1077.) ● | +00:45 (1297.) ● |
Run | 9.5 km | 03:51:47 | 00:21:04 | 05:51 min/km | +00:26 (155.) ● | +00:52 (1066.) ● | +00:36 (1295.) ● |
Run | 13.8 km | 04:18:02 | 00:26:15 | 06:06 min/km | +01:10 (158.) ● | +01:45 (1119.) ● | +01:28 (1371.) ● |
Run | 17.4 km | 04:41:29 | 00:23:27 | 06:30 min/km | +01:23 (164.) ● | +01:54 (1140.) ● | +01:41 (1419.) ● |
Run | 21.4 km | 05:06:39 | 00:25:10 | 06:17 min/km | +01:19 (156.) ● | +01:51 (1120.) ● | +01:38 (1398.) ● |
Run | 21.4 km | 05:06:39 | 02:08:35 | 06:00 min/km | +05:06 (157.) ● | +07:40 (1101.) ● | +06:17 (1351.) ● |
Total | 112.7 km | 05:06:39 | 05:06:39 | 22.05 km/h | -10:28 (114.) ● | -07:15 (759.) ● | -12:23 (849.) ● |